LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup water
    -
    +
  • 2 tablespoons Japanese soy sauce
    -
    +
  • 2 tablespoons dark brown sugar
    -
    +
  • 2 tablespoons mirin
    -
    +
  • 4-6 skin-on filleted (boneless)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 boneless, skinless chicken thi...
    -
    +
  • Kosher salt and fresh black pepper
    -
    +
  • 1 Hass avocado, chopped
    -
    +
  • 1 large beefsteak or slicing tom...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • Zest of 1 lemon grated
    -
    +
  • 1 tsp paprika
    -
    +
  • 2/3 flat leaf parsley sprigs lea...
    -
    +
  • Bread and gherkins to serve
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T almond butter
    -
    +
  • 1 T seasoned rice wine vinegar
    -
    +
  • 1 T sherry
    -
    +
  • 2 T Soy Sauce or Tamari (wheat f...
    -
    +
  • 1/2 c chicken breast (about 1/2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove of garlic
    -
    +
  • 2 heaped tablespoons all purpose...
    -
    +
  • 6 saltine crackers
    -
    +
  • 1 large egg preferably free rang...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, peeled and fine...
    -
    +
  • 1 red chilli, deseeded and finel...
    -
    +
  • 1 lime, zest grated and the frui...
    -
    +
  • 5 tablespoons dark soy sauce
    -
    +
  • 1 tablespoons dark soft brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 leg of lamb with bone in (th...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 red onions
    -
    +
  • 8 cloves garlic, unpeeled
    -
    +
  • 4 sprigs fresh rosemary
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
    -
    +
  • 2 tbs sunflower oil
    -
    +
  • 1 carrot, not peeled cut in larg...
    -
    +
  • 1/2 leek, cut the same size than...
    -
    +
  • 2 sticks of celery, cut the same...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon coarse ground salt
    -
    +
  • 2 to 3 (14 ounces) Just BARE® Ha...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup chutney
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 1 lemon
    -
    +
  • 500 g 1lb 2oz good quality tinne...
    -
    +
  • 4 leeks washed trimmed and finel...
    -
    +
  • 2 garlic cloves peeled and finel...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • butter
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1 cauliflower , cut into florets
    -
    +
  • a pinch chilli powder , or flakes
    -
    +
  • 1 lamb fillet, about 300g, trimm...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • butter
    -
    +
  • 300.0g lamb neck fillet
    -
    +
  • 2.0 tsp ready mixed lamb seasoni...
    -
    +
  • 1 bunch asparagus , trimmed
    -
    +
  • ½ lemon , juiced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 tablespoons sriracha (depend...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 2 tablespoons pineapple or mango...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 Tyson Chicken Breast fillets
    -
    +
  • 8 pieces of sourdough bread
    -
    +
  • 1 cup pizza sauce
    -
    +
  • 1 cup pesto
    -
    +
  • 8 slices fresh Mozzarella
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (8 ounce) beef tenderloin fill...
    -
    +
  • 2 tablespoons reserved shallot o...
    -
    +
  • 2 medium shallots, peeled
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 2 sprigs thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cups onion sliced crosswise
    -
    +
  • 1 large yellow bell pepper, cut...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 2 1/3 cups coarsely chopped tomato
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (4-oz.) beef tenderloin fillets
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 (20-oz.) package refrigerated...
    -
    +
  • 1 (8-oz.) package fresh small gr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 20 g pack fresh coriander
    -
    +
  • 2 large sliced skinless boneless...
    -
    +
  • 100.0g halved ready-to-eat apricots
    -
    +
  • 85.0g blanched almonds
    -
    +
  • 250.0g couscous
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x skinless & boneless chicken...
    -
    +
  • 5 slices ham
    -
    +
  • 2-3 slices provolone cheese (or...
    -
    +
  • 1 x egg
    -
    +
  • 2 tbsp all purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 slices white bread
    -
    +
  • Butter (for spreading)
    -
    +
  • 2 cups chopped cooked chicken br...
    -
    +
  • 3/4 cup whole-egg mayonnaise (pl...
    -
    +
  • 2 Tbsp. lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 50 g fresh yeast
    -
    +
  • 300 ml water
    -
    +
  • 500 g strong flour bread flour
    -
    +
  • 1 tsp salt
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small head broccoli , broken i...
    -
    +
  • 1 egg , beaten
    -
    +
  • 50.0g parmesan , finely grated
    -
    +
  • 25.0g butter
    -
    +
  • ½ lemon , zested and juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • half a mug frozen leaf spinach
    -
    +
  • 2 tsp curry paste (choose your f...
    -
    +
  • 1 tsp sunflower oil
    -
    +
  • 1 large or 2 small boneless, ski...
    -
    +
  • 1 small onion , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup couscous
    -
    +
  • 1 cup water ( or broth, if you h...
    -
    +
  • 1 chicken bullion cube
    -
    +
  • 4 tbs vinegar
    -
    +
  • 2 tbs olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon peanut oil
    -
    +
  • 2 x 200g chicken breast fillets,...
    -
    +
  • 200 g snow peas (mange tout), tr...
    -
    +
  • 200 g broccolini, trimmed and sl...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all