• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
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  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups coarsely chopped red...
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  • 1/2 cup chopped red onion
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  • 3 large garlic cloves, chopped
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  • 1 tablespoon chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 (1 1/2 pound) hard shell lobsters
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  • 1 pound manila clams
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  • 1 pound mussels
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  • 1 pound day boat sea scallops
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  • 1 pound shrimp, peeled and devei...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
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  • 28 oz. can of peeled whole tomat...
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  • 1 onion, peeled and roughly cho...
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  • 1 cup cilantro, chopped
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    +
  • 2 garlic cloves, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups onion sliced crosswise
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  • 1 large yellow bell pepper, cut...
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  • 1 large red bell pepper, cut int...
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    +
  • 2 1/3 cups coarsely chopped tomato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large fennel bulb—halved, core...
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    +
  • 1 onion, halved and thinly sliced
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    +
  • 1 tender celery rib, thinly sliced
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    +
  • 1 cup chopped drained canned tom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 2 shallots, minced (1/2 cup)
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  • 2 medium garlic cloves, minced
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  • 1 small onion, cut into 1/2-inch...
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  • 1 red bell pepper, cut into 1/2-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups frozen hash brown potatoe...
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  • 1 cup frozen bell pepper and oni...
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    +
  • 1 cup matchstick-cut carrots (fr...
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    +
  • 1/2 pound frozen tilapia fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons turmeric 1/4 teaspoo...
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  • 2 1/2 pounds lamb stew meat - I...
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    +
  • 32 ounce can chopped tomatoes
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  • 4 teaspoon chopped garlic
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  • Salt, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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  • 2 x Sainsbury's skinless chicken...
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  • 1 small red onion, sliced into w...
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    +
  • 150 g Sainsbury's SO organic che...
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    +
  • 1 red and 1 yellow pepper, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 large fennel bulbs, preferably...
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    +
  • 1 large onion, halved lengthwise...
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    +
  • 1/2 teaspoon anchovy paste
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    +
  • 2 1/2 teaspoons extra-virgin oli...
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    +
  • 1 cup fat-free chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon of olive oil, plus...
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    +
  • 1 small onion, thinly sliced
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    +
  • 1/2 fennel bulb, thinly sliced,...
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    +
  • Salt and pepper
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    +
  • 1 clove garlic, sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded...
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    +
  • 1 medium onion, quartered
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    +
  • 3 garlic cloves, smashed and peeled
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 Turkish bay leaves or 1 Califo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 untreated (about 12x10x1-inch)...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 2 plum tomatoes, halved lengthwise
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    +
  • 1 small sweet onion (such as Vid...
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    +
  • 1 large red bell pepper, halved...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 fillets (about 1 1/2 pounds) c...
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    +
  • Sea salt or kosher salt
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    +
  • 1 small onion, chopped
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 cup halved or quartered cherry...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
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    +
  • 1 (8-ounce) container refrigerat...
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    +
  • 4 (6-ounce) tilapia fillets
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    +
  • 2 tablespoons water
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    +
  • 2 teaspoons Louisiana hot sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 applewood-smoked bacon slices
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    +
  • 4 (6-ounce) salmon fillets (abou...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 1/2 cups chopped seeded tomato...
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    +
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup dry white wine
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 1 teaspoon capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons EVOO (extra-virgin...
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    +
  • 4 scallions, sliced on an angle...
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    +
  • 1 lemon, cut into 8 pieces
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    +
  • 4 four-six ounces fillets, sea bass
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    +
  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 skinless pollack fillets
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    +
  • 4.0 tbsp olive oil
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    +
  • 2 garlic cloves , crushed
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    +
  • ¾ cucumber , cut into chunks
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    +
  • 4 large tomatoes , cut into chunks
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
    -
    +
  • 4 cloves garlic, finely chopped
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • 2 cups low-sodium chicken broth
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 leek, white part only, sliced
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    +
  • 1/2 onion, peeled and sliced
    -
    +
  • 2 celery sticks, sliced
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    +
  • 1 courgette, diced
    -
    +
  • 1 red pepper, deseeded and diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 5 garlic cloves, coarsely chopped
    -
    +
  • 1 celery rib, coarsely chopped
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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