• 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 4 frozen salmon fillets (4 fille...
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  • 1/4 teaspoon salt
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  • 1/2 cup reduced fat sour cream
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  • 3 tablespoons lowfat (1%) milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 frozen salmon fillets (2 fille...
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  • 1/8 teaspoon salt
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  • 1/4 cup reduced fat sour cream
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  • 1-1/2 tablespoons lowfat (1%) milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup peeled garlic cloves
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  • 1/2 teaspoon lemon zest
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  • 1/4 cup lowfat milk
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  • 2 Haddock fillets, halved
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  • 1 teaspoon tarragon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon olive oil
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  • 1/2 cup peeled garlic cloves
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  • 1 pound russet potatoes, peeled1...
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  • 1 teaspoon finely chopped tarragon
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  • 2 tilapia fillets, halved
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup lowfat milk
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  • 2 large potatoes, peeled and cut...
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  • Cooking spray
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  • Salt and ground black pepper
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  • Steamed spinach, for serving.
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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