• 10 Ingredients
  • 1 Tbsp. extra virgin olive oil
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  • 1 large rib celery, cut lengthwi...
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  • 1 (14.5 oz) can diced tomatoes
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  • ½ C. white wine, dry vermouth, o...
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  • 1 large clove garlic, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 300 g smoked haddock fillets
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  • 250 ml milk
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  • 1 bay leaf
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  • 3 black peppercorns, crushed
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  • 1/2 teaspoon coriander seeds, cr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 500 g skinless boneless natural...
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  • 1 large egg white
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  • 25 ml double cream
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  • 200 g skinless boneless smoked (...
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  • 1 tablespoon creamed horseradish
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg golden beetroot
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  • 1 clove garlic, left whole and u...
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  • 2 sprigs of fresh thyme
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  • 2 tablespoons rapeseed oil
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  • sea salt and freshly cracked bla...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 450 g skinless white fish fillet...
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  • 1 tablespoon fish sauce (nam pla)
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  • 1 large egg a good handful of fr...
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  • 1 tablespoon red curry paste
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  • 1 red chilli (deseeded and finel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large (about 12 oz each) haddo...
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  • 1 tablespoon olive oil, plus a l...
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  • 1 small onion, finely diced
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  • 1 large clove garlic, minced
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  • 6 tablespoons breadcrumbs (I use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ½ cup mayonnaise
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  • 3 tablespoons finely chopped cor...
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  • 1 tablespoon whole grain mustard
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  • 2 teaspoons fresh lemon juice
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  • ½ teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 6- to 8-ounce white fish fille...
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  • Salt
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  • Pepper
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  • 2 tablespoons olive oil or butter
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  • To serve: lemon wedges, minced h...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, thinly sliced
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  • 1 medium red bell pepper, deseed...
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  • 2 cloves garlic, minced
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0ml double cream
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  • 2.0 tsp wholegrain mustard
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  • 2 eggs
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  • 100.0ml chicken stock
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  • 1/2 a small bunch parsley , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 skinless thick fillets white f...
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  • 1 tbsp extra-virgin olive oil ,...
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  • good handful cherry tomatoes , h...
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  • 20.0g bunch parsley , chopped
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  • 450.0g salad or new potatoes , s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 400.0g couscous
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  • 50.0g pine nuts
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  • 25.0g unsalted butter
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  • finely grated zest and juice 1 l...
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  • small handful flatleaf parsley ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400.0g can chopped tomatoes
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  • 1 onion , thinly sliced
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  • 1 small aubergine , about 250g/9...
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  • 4 4x175g/6oz firm skinless white...
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  • ½ tsp ground paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup dry seasoned bread crumbs
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  • 4 cod, haddock or flounder fille...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • PAM® Grilling Spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • a splash white wine or chicken s...
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  • 50.0g butter
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  • ½ small bunch chives , chopped
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  • 2 smoked haddock fillets, about...
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  • 2 handfuls frozen peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lemon grass stalks
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  • 2 kaffir lime leaves
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  • 2 red chillies
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  • 2 tsp of green peppercorns
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  • 2 tsp of root ginger
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , chopped
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  • 418.0g can creamed corn
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  • 4.0 tbsp milk , or to taste
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  • 2 potatoes , scrubbed and sliced
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  • 500.0ml vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • 2 tins chopped tomatoes
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  • handful olives
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  • 2 garlic cloves , sliced
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  • 1.0 tbsp capers , rinsed and dra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 100 g of cod fillet
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  • 100 g of salmon fillet
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  • 400 g of smoked haddock
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  • 1 onion, diced
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  • 1 garlic clove, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons dry seasoned bread...
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  • 2 cod, haddock or flounder fille...
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  • 1/8 teaspoon salt
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  • Dash ground black pepper
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  • PAM® Grilling Spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium onions, halved lengthwi...
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  • 2 tablespoons unsalted butter
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  • 1/2 lb smoked haddock fillet (fi...
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  • 2 tablespoons chopped fresh parsley
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  • 1 1/2 lb celery root (sometimes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 50.0g butter
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  • 1 lemon , ½ chopped and ½ cut in...
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  • 1.0 tbsp capers
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  • 2 fillets smoked haddock , about...
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  • a small bunch parsley , roughly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ripe tomatoes , sliced
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  • 2.0 tsp Dijon mustard
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  • small bunch chives , finely chopped
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  • 1 bay leaf
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  • 1 fillet undyed smoked haddock ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 tbsp capers , finely chopped
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  • 2-3 tbsp olive oil
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  • 5.0 tbsp olive oil
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  • FOR THE FISH
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  • flour seasoned with salt, for du...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small garlic clove , finely ch...
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  • 4 x 175.0g pieces of smoked hadd...
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  • 4 eggs
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  • 140.0g bag watercress
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  • 16 new potatoes , cooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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