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  • 10 Ingredients
  • 1 (2-lb) beef tenderloin, trimmed
  • Cooking spray
  • 3/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 3 Tbsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup mayonnaise
  • 1/2 cup finely chopped watercress leaves
  • 1 Tbsp coarse-grained Dijon mustard
  • 1 tsp fresh lemon juice
  • 1/3 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sliced sun-dried tomatoes in...
  • 2 Tbsps extra virgin olive oil
  • 3 shallots, sliced
  • 1/4 tsp dried crushed red pepper
  • 6 garlic cloves, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs grouper or other white fish...
  • Cooking spray
  • 1 Tbsp fresh lime juice
  • 1 Tbsp light mayonnaise
  • 1/8 tsp onion powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup mayonnaise
  • 1/2 cup finely chopped watercress leaves
  • 1 Tbsp coarse-grained Dijon mustard
  • 1 tsp fresh lemon juice
  • 1/3 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp kosher salt
  • 2 tsps freshly ground pepper
  • 4 (7-oz) fillets of beef (1 1/2 inche...
  • 1 lb portobello mushrooms , whole wit...
  • 1/2 lb shiitake mushrooms , whole
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 lb fresh mushrooms, sliced
  • 1 bunch green onions, chopped
  • 1/4 cup chopped fresh parsley
  • 1 tsp vegetable oil
  • 1/2 cup soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 can (14 oz.) artichoke hearts, drai...
  • 1/2 cup Hellmann'sĀ® or Best FoodsĀ® Re...
  • 1/4 cup grated Parmesan cheese
  • 2 Tbsp. fresh parsley leaves
  • 2 tsp. lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 4 (6-oz) grouper or other firm white...
  • Cooking spray
  • 1/4 tsp pepper
  • 1/8 tsp paprika
  • 8 chopped pitted kalamata olives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 10 ozs arugula, well washed and spun dry
  • 1/2 tsp salt
  • 2 eggs, lightly beaten
  • 1/2 cup sour cream or creme fraiche
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 shallot, chopped
  • 2 garlic cloves, minced
  • 2 Tbsps olive oil
  • 1/2 tsp kosher salt
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 6 freshwater bass fillets (about 2 lbs)
  • 3/4 cup white wine
  • 1/4 cup lemon juice
  • 1 chicken-flavored bouillon cube, cru...
  • 1 clove garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1-1/2 lb haddock
  • 2 tbsp minced fresh parsley
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp vegetable oil
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  • Nutrition by Foodily 83% match
  • Calories per gram: 6.3
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-oz) flounder fillets
  • 1/4 tsp pepper
  • Cooking spray
  • 1/2 cup dry white wine
  • 2 Tbsps minced fresh onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 sweet red peppers
  • 1 sweet yellow pepper
  • 1 tbsp extra-virgin olive oil
  • 1 onion , thinly sliced
  • 1/2 tsp each salt and pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 large tomatoes
  • 3 large cloves garlic, crushed
  • 3 tbsp olive oil (separated)
  • 1/2 cup white wine
  • 4 cod fillets (about 4 oz each)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 20 Ingredients
  • Olive oil
  • Vinegar, to taste
  • 1 green bell pepper, seeded and brunoise
  • fresh parsley, for garnish
  • 7 ozs red rice, cooked
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 small onion , thinly sliced
  • 2 tbsp extra-virgin olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1-1/2 lb catfish fillets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1/4 cup Laurent du Clos Watercress Mu...
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 1 chopped fresh parsley
  • 2 tsps fresh tarragon or 1 tsp dried...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup butter or margarine
  • 1 1/2 Tbsps Worcestershire sauce
  • 3 Tbsps red wine vinegar
  • 1 (2- to 2 1/2-lb) beef tenderloin, t...
  • 6 cloves garlic
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 (each about 1-1/4 lb/625 g) fresh m...
  • 2 tbsp finely chopped green onions
  • 2 tbsp finely chopped fresh parsley
  • 4 tsp olive oil
  • 1 tsp paprika
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 3 slices white sandwich bread
  • 1 cup fresh parsley
  • 2 Tbsps olive oil
  • Coarse salt and ground pepper
  • 4 skinless salmon fillets (6 ozs each)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1/2 tsp ground ginger
  • 2 Tbsps coriander seeds, ground
  • 1 tsp cumin seeds, ground
  • 1 tsp fennel seeds, ground
  • 2 Tbsps fresh parsley or cilantro lea...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 4 small white fish fillets (such as t...
  • Kosher salt and freshly ground black...
  • 1/4 cup flour
  • 1/4 cup white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 Tbsp. Kraft Light Zesty or Light Ho...
  • 1 tsp. jarred chopped garlic
  • 2-3 Tbsp. fresh parsley, chopped, div...
  • 1 lb. bag white fish fillets, thawed...
  • Few turns black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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