• 16 Ingredients
  • 1 cup finely chopped fennel bulb...
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  • 3/4 cup chopped orange sections...
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  • 1/2 cup finely chopped cucumber
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  • 1/3 cup finely chopped red onion
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  • 1 teaspoon grated lemon rind
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup fresh basil, minced
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  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons grated fresh Parme...
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  • 4 teaspoons extravirgin olive oil
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  • 1 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • 1 1/2 teaspoons finely chopped s...
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  • 1 teaspoon chopped capers
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups diced Persimmon tomato (a...
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  • 3 tablespoons finely chopped red...
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  • 1 tablespoon finely chopped seed...
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  • 1 teaspoon chopped fresh dill
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped tomato
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 tablespoon capers, drained
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  • 1 tablespoon white wine vinegar
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  • 1/2 teaspoon anchovy paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extravirgin olive oil
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    +
  • 4 (6-ounce) lemon sole fillets
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 4 (6-ounce) tilapia fillets
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 thin (1/4-inch) slices lemon
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  • 4 fresh bay leaves (optional)
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  • 4 (6-ounce) halibut fillets
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  • 3/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups chopped leek
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  • 2 cups water
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    +
  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • 1 cup white wine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
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  • Cooking spray
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  • 4 (6-ounce) red snapper fillets
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  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 red bell peppers
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  • 2 yellow bell peppers
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    +
  • Cooking spray
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  • 3 tablespoons finely chopped fre...
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  • 3 tablespoons finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons grated lemon rind...
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 1/4 teaspoons black peppercorn...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups grape tomatoes, halved
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  • 1/2 cup chopped bottled roasted...
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  • 1/4 cup kalamata olives, pitted...
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  • 3 tablespoons chopped fresh basil
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  • 2 tablespoons chopped shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups very thinly presliced gre...
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  • 1 cup chopped plum tomatoes
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon dried oregano
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 5/8 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 teaspoons extravirgin oliv...
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    +
  • 2 (6-ounce) mahimahi fillets
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 cups watercress
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup fresh basil leaves
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1/2 teaspoon grated lime rind
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 1/2 tablespoons extravirgin ol...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces orzo
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons butter
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup chopped seeded tomato (abo...
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    +
  • 1/2 cup chopped seeded yellow or...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1 tablespoon chopped parsley
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 POTATO CAKES
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 tablespoons fresh lemon juice...
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    +
  • 2 tablespoons dry white wine
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons grated lemon rind...
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    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 1/4 teaspoons black peppercorn...
    -
    +
  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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