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High fiber
  • 15 Ingredients
  • 150 ml 5 fl oz Heinz organic tomato k...
  • 1 tsp fennel seeds
  • 2 cloves
  • 1 heaped Tbsp sweet smoked paprika
  • 4 garlic cloves peeled and very finel...
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  • Nutrition by Foodily 87% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
  • 200.0g Puy lentils
  • 1.0 tsp coriander seeds
  • 4 skinless pollack fillets, 160g each
  • a bunch coriander , leaves picked and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/2 cup vegetable oil
  • 1/2 cup fresh curry leaves
  • 15 garlic cloves, smashed
  • 4 medium shallots, thinly sliced
  • One 2-inch piece of ginger, peeled an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 6-oz tilapia fillets
  • 1 tsp ground coriander
  • kosher salt and black pepper
  • 1 Tbsp olive oil, plus more for the g...
  • 6 radishes, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breast fillets, halved leng...
  • vegetable oil, for brushing
  • 1 cup basil leaves
  • 1 cup mint leaves
  • 1 cup coriander (cilantro) leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 23 Ingredients
  • 1/3 cup unsweetened shredded coconut
  • 1/4 cup minced onion
  • 2 large garlic cloves, minced
  • 2 medium serrano chiles, minced
  • 1 1/2 Tbsps minced fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 cloves garlic, smashed
  • 1 bunch cilantro, leaves picked and c...
  • 1 tsp cayenne pepper
  • 4 boneless skinless skate wing fillets
  • 1 pint Brussels sprouts, each sprout...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 onion , chopped
  • 4.0 tbsp plain yogurt
  • 4 tomatoes , chopped
  • 100.0g young spinach
  • oil for frying
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 200 g thick flat rice noodles
  • 1 tsp sesame oil
  • ½ cup (70g) peanuts, roughly chopped
  • 1 x 500g pork fillet, thinly sliced
  • 200 g green beans, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 cup prechopped onion
  • 1 tsp ground fennel
  • 1/2 tsp ground coriander
  • 2 garlic cloves, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 tsp chilli flakes
  • 1 tsp ground fennel or coriander
  • 2 Tbsps chopped flat-leaf parsley leaves
  • 2 Tbsps olive oil
  • sea salt and cracked black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 450.0g white fish fillets, cut into l...
  • 2.0 tbsp curry paste , Madras is good...
  • olive oil for frying
  • 2 x 400g tins chopped tomato
  • 1 onion , finely sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 Tbsp cumin
  • 1 cup firmly packed cilantro leaves
  • 1/2 tsp salt
  • 2 large shallots, peeled
  • 1 Tbsp coriander
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 chicken breast fillets
  • ⅓ cup (80ml) sweet chilli sauce
  • 1 Tbsp lime juice
  • 2 Tbsps chopped coriander (cilantro)...
  • 4 buns, toasted and halved
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 x 200g chicken breast fillets, skin on
  • 1 cup (250ml) fresh chilli sauce, see...
  • 1 Tbsp vegetable oil
  • 200 g snow peas (mange tout), blanche...
  • 2 green onions (scallions), sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb red beets with greens (about 3 m...
  • 1 cup water
  • 1 1/2 Tbsps soy sauce
  • 1 Tbsp balsamic vinegar
  • 3 Tbsps unsalted butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • steamed basmati rice to serve
  • 1 garlic clove , crushed
  • 2 thick pieces skinless white fish fi...
  • 2 green chillies , seeded and chopped...
  • a small chunk root ginger , roughly c...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1/4 tsp salt
  • 2 skinless trout fillets , (about 6 o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 4 large banana leaves
  • 1 orange chili, finely sliced
  • 1 yellow chili, finely sliced
  • 1 red chili, finely sliced
  • 1 fresh coconut, grated
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 eggs
  • 1 cup panko crumbs
  • All purpose flour
  • 4 trout fillets, skinless
  • 1 tsp ground coriander
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 egg, beaten
  • 100 ml olive oil
  • 300 g mushrooms
  • 3-5 carrots
  • 115 g spinach leaves, finely chopped
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tsp chilli flakes
  • 1 Tbsp sea salt flakes
  • 4 x 200g barramundi fillets, skin on
  • 1 Tbsp vegetable oil
  • 300 g snow peas (mange tout), blanche...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 8 (800g) parsnips, peeled and chopped
  • 2 Tbsps olive oil, plus extra, for br...
  • sea salt and cracked black pepper
  • 8 x 85g lamb fillets, trimmed
  • 2 tsps ground coriander (cilantro)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups dry white wine
  • 2 small zucchini, about 1/2 lb
  • 8 sprigs fresh coriander
  • 2 sprigs fresh thyme or 1 tsp dried
  • 12 baby carrots, all about the same s...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • handful coriander leaves
  • 1 garlic clove , crushed
  • 2.0 tbsp marin, sake or dry sherry
  • 1 cm piece root ginger , grated
  • 2 skinless trout fillets, whole or la...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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