• 7 Ingredients
  • 1 tablespoon coriander seeds, pl...
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  • 4 leeks, white and pale-green pa...
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    +
  • 8 sprigs cilantro, cut into 2” p...
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  • 1 cup olive oil
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    +
  • 1 lemon, thinly sliced, seeds re...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, peeled and fine...
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    +
  • 1 red chilli, deseeded and finel...
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    +
  • 1 lime, zest grated and the frui...
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    +
  • 5 tablespoons dark soy sauce
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    +
  • 1 tablespoons dark soft brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g of dried chickpeas, soaked...
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    +
  • 1 carrot, peeled and halved leng...
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    +
  • 1 onion, peeled and cut into wedges
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  • 1 slice of bacon
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    +
  • olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 100 ml soy sauce
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    +
  • 100 ml mirin
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    +
  • 375 ml shiso vinegar
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    +
  • 500 ml rapeseed oil
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    +
  • 1 head of garlic
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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    +
  • ½ tsp turmeric
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    +
  • 1 tsp medium/mild curry powder
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    +
  • 2 tbs desiccated coconut or grat...
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    +
  • 1 tbs sunflower oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup fresh curry leaves
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    +
  • 15 garlic cloves, smashed
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  • 4 medium shallots, thinly sliced
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  • One 2-inch piece of ginger, peel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 kg of gurnard bones and head
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    +
  • 3 kg of hake bones and head
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    +
  • 3 tbsp of olive oil
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  • 4 carrots, diced
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    +
  • 4 celery sticks, diced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 450.0g white fish fillets, cut i...
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    +
  • 2.0 tbsp curry paste , Madras is...
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    +
  • olive oil for frying
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    +
  • 2 x 400g tins chopped tomato
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    +
  • 1 onion , finely sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cucumbers
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    +
  • 1 red chilli
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    +
  • 1 bunch of spring onions
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    +
  • 1 handful of coriander leaves
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    +
  • 3 limes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • golden caster sugar
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    +
  • 3 shallots , finely chopped
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    +
  • sweet chilli sauce , to serve
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    +
  • half a small cucumber , diced
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    +
  • 3 garlic cloves , finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 200.0g Puy lentils
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    +
  • 1.0 tsp coriander seeds
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    +
  • 4 skinless pollack fillets, 160g...
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    +
  • a bunch coriander , leaves picke...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4.0 tsp very finely chopped lemo...
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    +
  • 2.0 tbsp sunflower oil
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    +
  • 2 x 675g/1½lb sea bass , descale...
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    +
  • Ingredients FOR THE THAI DRESSING
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    +
  • 1 fresh red chilli , deseeded an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • handful coriander leaves
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    +
  • 1 garlic clove , crushed
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    +
  • 2.0 tbsp marin, sake or dry sherry
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    +
  • 1 cm piece root ginger , grated
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    +
  • 2 skinless trout fillets, whole...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • a small wine glass of sake
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon Kikkoman soy sauce
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    +
  • a handful of coriander leaves pi...
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    +
  • a small tablespoon of freshly gr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 hake fillets
    -
    +
  • olive oil
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    +
  • flour
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    +
  • 16-20 cherry tomatoes
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • handful coriander leaves
    -
    +
  • 250.0g skinless white fish fille...
    -
    +
  • 6 salad or new potatoes , halved...
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    +
  • 2 limes , 1 juiced, 1 cut into w...
    -
    +
  • 200.0ml light coconut milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.5 tbsp toasted sesame oil
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    +
  • 2.0 tbsp light soy sauce
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    +
  • 0.5 tsp caster sugar
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    +
  • 1.0 tsp grated fresh ginger
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    +
  • 1.0 red chilli, deseeded and sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • steamed basmati rice to serve
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    +
  • 1 garlic clove , crushed
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    +
  • 2 thick pieces skinless white fi...
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    +
  • 2 green chillies , seeded and ch...
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    +
  • a small chunk root ginger , roug...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 onion, thinly sliced
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    +
  • 1 small celery rib, thinly sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • One 1-inch piece fresh ginger, s...
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 165.0ml tin light coconut milk
    -
    +
  • 1 lime , juiced
    -
    +
  • 2 spring onions , shredded
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    +
  • 500.0ml chicken stock
    -
    +
  • 2 skinless salmon fillets , abou...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp soy sauce
    -
    +
  • 4 peppered smoked mackerel fille...
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    +
  • small knob of fresh root ginger...
    -
    +
  • 1/2 cucumber , halved then sliced
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    +
  • 1 large garlic clove , crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 chicken breast fillets
    -
    +
  • ⅓ cup (80ml) sweet chilli sauce
    -
    +
  • 1 tablespoon lime juice
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    +
  • 2 tablespoons chopped coriander...
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    +
  • 4 buns, toasted and halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1 cup uncooked basmati rice
    -
    +
  • 1/4 teaspoon salt
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    +
  • 3 tablespoons chopped fresh flat...
    -
    +
  • 4 teaspoons roasted salted cashe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 red chilli , seeded and chopped
    -
    +
  • 200.0ml coconut cream
    -
    +
  • 6 halibut fillets, 125g each
    -
    +
  • banana leaves (see recipe extra)
    -
    +
  • a small bunch coriander , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • olive oil
    -
    +
  • 4 spring onions , thinly sliced
    -
    +
  • 4 carrots , halved lengthways an...
    -
    +
  • orange , lemon and lime, 4 thin...
    -
    +
  • 2.0 tsp garam masala
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all