• 9 Ingredients
  • 1 small onion , cut into thick s...
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  • 4.0 tbsp soft brown sugar
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    +
  • 6 garlic cloves , unpeeled
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    +
  • 1 lime , zested, then cut into w...
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  • 4.0 tbsp cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon coriander seeds, pl...
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  • 4 leeks, white and pale-green pa...
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    +
  • 8 sprigs cilantro, cut into 2” p...
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    +
  • 1 cup olive oil
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    +
  • 1 lemon, thinly sliced, seeds re...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
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    +
  • 1 1/2 teaspoons each ground cori...
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    +
  • 1 teaspoon sweet smoked paprika
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 sea bass fillets
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    +
  • sunflower oil
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    +
  • 350 ml of Knorr Fish stock
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  • 65 ml of white wine
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    +
  • 440 ml of double cream
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, peeled and fine...
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  • 1 red chilli, deseeded and finel...
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    +
  • 1 lime, zest grated and the frui...
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    +
  • 5 tablespoons dark soy sauce
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    +
  • 1 tablespoons dark soft brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 450 g skinless white fish fillet...
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  • 1 tablespoon fish sauce (nam pla)
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    +
  • 1 large egg a good handful of fr...
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  • 1 tablespoon red curry paste
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    +
  • 1 red chilli (deseeded and finel...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 tablespoons fennel seeds
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    +
  • 1 1/2 teaspoons coriander seeds
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    +
  • 6 6-ounce skinless salmon fillet...
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    +
  • Extra-virgin olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup low-fat plain yogurt
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 scallions, chopped
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  • 1 cup packed fresh cilantro
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    +
  • 1/2 cup packed fresh mint
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g of dried chickpeas, soaked...
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    +
  • 1 carrot, peeled and halved leng...
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    +
  • 1 onion, peeled and cut into wedges
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    +
  • 1 slice of bacon
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    +
  • olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup coriander seeds
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    +
  • 4 teaspoons cumin seeds
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 4 large garlic cloves, pressed
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    +
  • 2 3/4 teaspoons finely grated li...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 teaspoons ground ginger
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 500 ml fish stock
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    +
  • 5 g red chilli, julienned and de...
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    +
  • 10 g fresh ginger, peeled and sl...
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    +
  • 1 stick of lemongrass, bruised
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    +
  • 1 tsp good quality miso paste
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 x sole fillets
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    +
  • 3 x scallions
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    +
  • 1 piece fresh ginger root
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    +
  • 1 tbsp chopped fresh coriander
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    +
  • 1 1/2 tbsp peanut oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 20 g pack fresh coriander
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    +
  • 2 large sliced skinless boneless...
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    +
  • 100.0g halved ready-to-eat apricots
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    +
  • 85.0g blanched almonds
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    +
  • 250.0g couscous
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 skinless salmon fillets, (6 ou...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Coarse salt and ground pepper.
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    +
  • Citrus Sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/2 tablespoons fennel seeds
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    +
  • 1 1/2 teaspoons coriander seeds
    -
    +
  • 6 6-ounce skinless salmon fillet...
    -
    +
  • Extra-virgin olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Accompaniment: lemon wedges
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    +
  • 4 6-ounce fish fillets, such as...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon fine salt, divided
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 100 ml soy sauce
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    +
  • 100 ml mirin
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    +
  • 375 ml shiso vinegar
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    +
  • 500 ml rapeseed oil
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    +
  • 1 head of garlic
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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    +
  • 2.0 tbsp olive oil
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    +
  • zest and juice 1 lemon
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    +
  • 2 large carrots , grated
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    +
  • 2.0 tbsp chopped coriander
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 3 kg of gurnard bones and head
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    +
  • 3 kg of hake bones and head
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    +
  • 3 tbsp of olive oil
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    +
  • 4 carrots, diced
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    +
  • 4 celery sticks, diced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pack ramen or instant egg noodles
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    +
  • 2 pieces skinless salmon fillet
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    +
  • 750.0ml chicken or vegetable stock
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    +
  • 2 spring onions , sliced
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    +
  • soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup fresh curry leaves
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    +
  • 15 garlic cloves, smashed
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    +
  • 4 medium shallots, thinly sliced
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    +
  • One 2-inch piece of ginger, peel...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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    +
  • ½ tsp turmeric
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    +
  • 1 tsp medium/mild curry powder
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    +
  • 2 tbs desiccated coconut or grat...
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    +
  • 1 tbs sunflower oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cucumbers
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    +
  • 1 red chilli
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    +
  • 1 bunch of spring onions
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    +
  • 1 handful of coriander leaves
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    +
  • 3 limes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all