• 17 Ingredients
  • 500 g skinless boneless natural...
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  • 1 large egg white
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  • 25 ml double cream
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  • 200 g skinless boneless smoked (...
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  • 1 tablespoon creamed horseradish
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 medium beets, preferably golde...
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  • 6 tbsp extra-virgin olive oil
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  • 1 1/2 lb skinless salmon fillet
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  • 1 tbsp finely chopped fresh chives
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  • 1 tbsp finely chopped fresh flat...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons unsalted butter, s...
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  • 1 tablespoon chopped chives
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  • 1 teaspoon chopped tarragon
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  • 2 teaspoons grainy mustard
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  • 2 teaspoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 8-ounce skinless salmon fillet...
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  • Kosher salt, freshly ground pepper
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  • 20 fresh tarragon leaves, torn
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  • 1 quart vegetable broth
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  • 2 cups stringed trimmed sugar sn...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup almonds
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  • 2 tablespoons vegetable oil
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  • 4 4–6-oz. trout fillets, pin bon...
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  • Kosher salt, freshly ground pepper
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  • 2 heads Little Gem lettuce, leav...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 80 g golden sultanas
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  • 250 ml hot white chicken stock
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  • sunflower oil, for deep-frying
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  • 1 aubergine, trimmed and cut int...
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  • 1 tablespoon rapeseed oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 4 fresh Atlantic mackerel fillet...
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  • Juice of 1 lemon, (about 2 Table...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon whole-grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 100 g of cod fillet
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  • 100 g of salmon fillet
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  • 400 g of smoked haddock
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  • 1 onion, diced
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  • 1 garlic clove, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 16 thin asparagus, halved crosswise
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  • 1/4 pound snow peas
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  • 1 small zucchini, quartered leng...
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  • 1 small red bell pepper, thinly...
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  • 1/2 cup chopped mixed herbs, suc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 (6-ounce) sole fillets
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 3/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon coarsely chopped t...
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  • 1 tablespoon coarsely chopped f...
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  • 1 tablespoon coarsely chopped c...
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  • 1 pound skinless salt cod fillet
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 scallions
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon crushed red pepper
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  • Four 6-ounce skinless wild stri...
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  • Kosher salt and freshly ground p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (6-ounce) firm-fleshed white-f...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt
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  • Freshly ground black pepper
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  • 1 bay leaf, cut in half (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • butter
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  • 10 small shallots , sliced
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  • Maldon sea salt
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  • 1 bay leaf
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  • a small handful of chervil leave...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup kosher or sea salt
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  • 2/3 cup chopped fresh herbs, inc...
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  • 1 tablespoon freshly grated lemo...
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  • 3 tablespoons sugar
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  • 2 teaspoons freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 stick (4 ounces) unsalted butt...
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  • 2 tablespoons minced flat-leaf p...
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  • 1 1/2 tablespoons minced tarragon
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  • 2 1/2 teaspoons minced chives
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  • Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 1/2 cups bottled clam juice, d...
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  • 2 1/2 tablespoons butter, divided
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  • 2 1/2 tablespoons olive oil, div...
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  • 1/2 cup chopped white onion
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  • 1 cup arborio rice or medium-gra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) sole fillets
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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    +
  • 3/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 1/2 teaspoons butter
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    +
  • 2 cups chopped seeded plum tomato
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  • 1 1/2 tablespoons capers
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, finely chopped
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  • Paprika for garnish
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    +
  • 1/4 cup lemon juice
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  • 2 tablespoons olive oil, divided
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  • 3/4 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 shallots, thinly sliced
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  • 3 tablespoons sherry or tarragon...
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  • Finely grated zest of 1 lemon
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  • Six 6-ounce skinless halibut fil...
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  • chive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds baby Yukon Gold pot...
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  • Salt and pepper
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  • 1 pound Brussels sprouts
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  • Four pieces halibut fillet (6-8...
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  • 2 teaspoons Old Bay seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1 1/4 pounds salmon fillet, sk...
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  • Fresh chives, for garnish
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  • 1/3 cup very finely chopped fres...
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  • 1 teaspoon butter
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    +
  • Salt & freshly ground pepper, to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 1 teaspoon chopped fresh chives
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    +
  • 3/4 teaspoon minced garlic
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  • 1/4 teaspoon chopped fresh tarragon
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  • 1/8 teaspoon grated lemon rind
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all