• 5 Ingredients
  • 1 1/2 tablespoons chili powder
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon kosher salt
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  • 1 1/2 pounds skinless salmon fil...
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T almond butter
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  • 1 T seasoned rice wine vinegar
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  • 1 T sherry
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    +
  • 2 T Soy Sauce or Tamari (wheat f...
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  • 1/2 c chicken breast (about 1/2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove of garlic
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  • 2 heaped tablespoons all purpose...
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  • 6 saltine crackers
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  • 1 large egg preferably free rang...
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  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon coarse ground salt
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    +
  • 2 to 3 (14 ounces) Just BARE® Ha...
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  • 1 tablespoon olive oil
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    +
  • 1/4 cup chutney
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3 cups chicken broth
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  • 2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ounces grated Parmesan
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  • Olive oil
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  • Freshly ground black pepper
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  • 2 sprigs of fresh thyme
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  • 6 slices of prosciutto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 boneless chicken breast fillet...
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  • -- Salt and fresh black pepper
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  • 1 cup Blackened Poblano Chile Pe...
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  • 1/2 cup + 2 tablespoons grated c...
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  • 1 tablespoon mild olive oil or c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 4 Tyson chicken breast fillets
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  • 8 pieces of sourdough bread
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    +
  • 1 cup pizza sauce
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  • 1 cup pesto
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    +
  • 8 slices fresh Mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cups onion sliced crosswise
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  • 1 large yellow bell pepper, cut...
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  • 1 large red bell pepper, cut int...
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  • 2 1/3 cups coarsely chopped tomato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 20 g pack fresh coriander
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    +
  • 2 large sliced skinless boneless...
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  • 100.0g halved ready-to-eat apricots
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  • 85.0g blanched almonds
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    +
  • 250.0g couscous
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x skinless & boneless chicken...
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  • 5 slices ham
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    +
  • 2-3 slices provolone cheese (or...
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  • 1 x egg
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  • 2 tbsp all purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 12 slices white bread
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  • Butter (for spreading)
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    +
  • 2 cups chopped cooked chicken br...
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  • 3/4 cup whole-egg mayonnaise (pl...
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  • 2 Tbsp. lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon peanut oil
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    +
  • 2 x 200g chicken breast fillets,...
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  • 200 g snow peas (mange tout), tr...
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  • 200 g broccolini, trimmed and sl...
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  • 1 clove garlic, crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 juice of 1 small orange
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    +
  • 1.0 tbsp soy sauce
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    +
  • 1 large skinless boneless chicke...
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  • 1 red pepper , seeded and thinly...
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    +
  • 250.0g broccoli florets
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches spring onion , cut int...
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    +
  • 3.0 tbsp soy sauce
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    +
  • 100.0g fresh root ginger , peele...
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    +
  • 200.0ml saké or dry sherry
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    +
  • 3.0 tbsp vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 egg, beaten
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    +
  • 100 ml olive oil
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    +
  • 300 g mushrooms
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    +
  • 3-5 carrots
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  • 115 g spinach leaves, finely cho...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 1 lemon ½ juiced, ½ cut into wedges
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    +
  • 2 courgettes , sliced
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    +
  • 2 tomatoes , cut into thin wedges
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    +
  • 1 egg white , lightly whisked
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 chicken breast fillets
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    +
  • ⅓ cup (80ml) sweet chilli sauce
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    +
  • 1 tablespoon lime juice
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    +
  • 2 tablespoons chopped coriander...
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  • 4 buns, toasted and halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons peanut oil
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    +
  • 2 onions, sliced
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    +
  • 2 small red chillies, seeds remo...
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    +
  • ½ teaspoon cracked black pepper
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    +
  • 4 chicken breast fillets, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 x chicken breast fillets
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    +
  • 300 g field mushrooms, brushed a...
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  • 1 medium red capsicum, deseeded...
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  • 1 medium green capscium, deseede...
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    +
  • 1 x zucchini, thickly sliced
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 x 200g chicken breast fillets,...
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    +
  • ¼ cup (60ml) plum sauce
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    +
  • 1 tablespoon finely grated ginger
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    +
  • 1 tablespoon vegetable oil
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    +
  • 150 g snow peas (mange tout), tr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 lean smoked back bacon rashers...
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    +
  • 250.0g asparagus spears , trimme...
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    +
  • 6 skinless chicken breast fillets
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    +
  • 700.0g new potatoes , thickly sl...
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    +
  • 250.0ml carton Soya Dream
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x thick slices eggplant
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    +
  • 4 x chicken breast fillets
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    +
  • 1 can whole peeled tomatoes, 14...
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    +
  • 2 tbsp salted capers, rinsed
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3½ tablespoons olive oil by Sain...
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    +
  • 1 onion, finely chopped
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    +
  • 650 g pack British chicken breas...
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    +
  • 650 g pack British chicken breas...
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    +
  • 250 g Sainsbury's asparagus, tri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all