• 15 Ingredients
  • 6 fillets Swai (or Tilapia, Oran...
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  • 1 Tb. olive oil
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  • 3 Tb. Garam Masala
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  • Salt and Pepper
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  • 2 Tb. butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
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  • 2 to 4 anchovy fillets (optional)
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Japanese white sweet potato (3 o...
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  • 1.75 oz (50 g) cauliflower florets
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  • 1.75 oz (50 g) zucchini, diced
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  • 1.75 oz (50 g) sole fillet, diced
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  • 1 x thyme twig
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • butter
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  • 1 garlic clove , crushed
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  • 1 cauliflower , cut into florets
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  • a pinch chilli powder , or flakes
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  • 1 lamb fillet, about 300g, trimm...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cauliflower
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  • 50 ml of milk
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  • 25 g of butter, plus extra for f...
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  • extra virgin olive oil
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  • flaky sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 cups small cauliflower flo...
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  • 1 cup whipping cream
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  • 4 garlic cloves, chopped
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  • 1/8 teaspoon ground nutmeg
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  • 3 tablespoons (or more) water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • small pinch of cayenne pepper
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  • large pinch of saffron threads
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  • small handful chopped fresh cori...
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  • 2 garlic cloves , chopped
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  • 250.0g floury potatoes (eg, Mari...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ small bunch flat-leaf parsley...
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  • 300.0g cauliflower , cut into fl...
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  • 2 tsp olive oil
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  • 2 large or 4 small mackerel fillets
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  • 1 small garlic clove , crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup pistachios, shelled
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  • 1/2 medium head cauliflower, cut...
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  • Juice of 1 medium lemon, plus mo...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup fresh mint, finely chopp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, about 1 po...
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  • 1 to 2 tablespoons unsalted butter
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  • Kosher salt to taste
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  • Freshly ground pepper to taste
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  • 1 tablespoon heavy cream, or as...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped leeks (or onions)
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  • 3 cloves garlic, chopped
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  • 2 teaspoons chopped fresh oregano
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  • 2 teaspoons curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 teaspoons fennel seeds
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  • 1/2 teaspoon aniseed
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  • 1/2 teaspoon whole white pepperc...
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  • 1/2 teaspoon minced fresh thyme
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  • 1/4 teaspoon (scant) saffron thr...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 mild, flaky white fish fillets...
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  • 1 1/2 cups hot water
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  • 1/4 cup tomato paste
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  • 1/2 tsp paprika
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  • 1/2 tsp sugar or 1 tsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped leeks (or onions)
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  • 3 cloves garlic, chopped
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  • 2 teaspoons chopped fresh oregano
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  • 2 teaspoons curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup KRAFT Real Mayo Mayonnaise
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  • 2 cloves garlic, minced
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  • 1/2 lb. red potatoes, cut into 1...
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  • 2 cups small cauliflower florets...
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  • 1 cup drained canned pickled car...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped marjoram or...
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  • 1 teaspoon ground fennel
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  • 1 teaspoon finely grated orange...
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  • 3/4 cup plus 2 tablespoons extra...
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  • 1/2 cup snipped chives
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6- to 8-ounce) fillets Petral...
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  • 3 1/2 teaspoons kosher salt
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  • 1 1/2 teaspoons freshly ground b...
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  • 2 tablespoons olive oil
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  • 2 small leeks (white and pale gr...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the Hazelnut Cream:
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  • 1 tablespoon unsalted butter
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  • 1/2 cup hazelnuts, skins removed...
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  • 3/4 cup fish stock
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  • 3/4 cup heavy cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Seeds from 2 cardamom pods
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon black peppercorns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons canola oil
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  • 1 onion, sliced
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  • 2 cloves garlic, minced
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  • 2 teaspoons chopped fresh ginger
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  • 1 head cauliflower, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 red onion , cut in large chunks
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  • 2 medium basa fillets
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  • vegetable oil cooking spray
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  • 1/2 sweet green pepper, cut in l...
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  • 1/2 medium cauliflower , cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • pepper
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  • lemon pepper
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  • 1 green onion
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  • 1 tablespoon lemon juice
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  • 1/2 cup cream cheese with garlic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 sole fillets (frozen)
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  • 1/8 cup lemon juice
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  • 1 green onion
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  • 3 cups French style green beans...
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  • 3 cups cauliflower , flouretts (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups organic wild blueberries
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  • 1/4 cup fresh cilantro , chopped
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    +
  • 1 medium lemon
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  • 1 tbsp olive oil
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    +
  • 1 red onion , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 onion, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons chopped fresh ginger
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    +
  • 1 head cauliflower, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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