• 12 Ingredients
  • 1/4 cup canola oil, plus more fo...
    -
    +
  • 1 cup pecans, finely chopped
    -
    +
  • 1 cup plain or whole-wheat fresh...
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 tsp. minced fresh ginger
    -
    +
  • 1/2 tsp. minced fresh hot green...
    -
    +
  • 1 lb. fresh sushi-grade tuna fillet
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium shallot, thinly sliced
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3 1/2 tablespoons canola oil
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Four 6-ounce skin-on wild salmon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound baby bok choy, thinly sl...
    -
    +
  • 1/2 medium pineapple, cut into b...
    -
    +
  • 1 cup fresh cilantro leaves
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 0 canola oil
    -
    +
  • 2 tilapia fillets
    -
    +
  • 1 pn salt
    -
    +
  • 2 T unsalted butter
    -
    +
  • 6 sli lemon, very thin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespooons brown sugar
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 4 6-ounce pieces white fish fill...
    -
    +
  • 2 tablespoons plus 1 teaspoon ca...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces soba noodles
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 4 6-ounce pieces skinless salmon...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 red bell pepper, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium fennel bulb, cut into t...
    -
    +
  • 6 garlic cloves, peeled
    -
    +
  • 1/4 cup plus 2 teaspoons canola oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup dried porcini mushrooms...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 chicken, cut into 8 pieces, or
    -
    +
  • 8 (7-9 oz pieces) of boneless ca...
    -
    +
  • 1 quart buttermilk
    -
    +
  • 2 eggs
    -
    +
  • 1 tbsp ground red pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp. chopped fresh rosemary
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 6 Tbs. unsalted butter, cut into...
    -
    +
  • 2 Tbs. olive oil, canola oil, or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Lemon wedges (optional)
    -
    +
  • 2–3 teaspoons 365 Everyday Value...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 4 (5- to 6-ounce) catfish fillets
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 2 tablespoons sweet pickle relish
    -
    +
  • 1 tablespoon yellow onion, finel...
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • pinch of kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 4 catfish fillets (5 ounces each)
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 fillets of black cod, salmon o...
    -
    +
  • 1⁄2 cup red miso glaze, plus mor...
    -
    +
  • canola oil as needed
    -
    +
  • Toasted sesame seeds for garnish
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup flour
    -
    +
  • 1 tablespoon seafood seasoning
    -
    +
  • 3 6-ounce tilapia fillets, cut i...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon honey
    -
    +
  • 3 teaspoons low-sodium soy sauce
    -
    +
  • 1 skinless salmon fillet (1 1/4-...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 (1 1/2 pound) hard shell lobsters
    -
    +
  • 1 pound manila clams
    -
    +
  • 1 pound mussels
    -
    +
  • 1 pound day boat sea scallops
    -
    +
  • 1 pound shrimp, peeled and devei...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 (4-oz) pieces striped bass fil...
    -
    +
  • 1 (1/2-inch) piece peeled fresh...
    -
    +
  • 1 bunch scallions (white and pal...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-4 tablespoons sriracha (depend...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 2 tablespoons pineapple or mango...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (5- to 6-ounce) catfish fillet...
    -
    +
  • 1 tablespoon pimentón (Spanish s...
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • 3/4 teaspoon dried thyme
    -
    +
  • 6 tablespoons medium-grind yello...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 6-ounce tilapia fillets
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 large eggs
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • 1/2 teaspoon minced jalapeño
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons thinly sliced gree...
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 English or Japanese cucumbers,...
    -
    +
  • 1 cup thinly sliced red onion
    -
    +
  • 2 tsp. salt
    -
    +
  • 3 Tbs. chopped pickled ginger
    -
    +
  • 1 Tbs. rice vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound tilapia fillets
    -
    +
  • 1 tsp Chinese five-spice powder...
    -
    +
  • 1/4 c. reduced-sodium soy sauce
    -
    +
  • 3 tbsp Hy-Vee light brown sugar
    -
    +
  • 1 tbsp Hy-Vee canola oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all