• 8 Ingredients
  • 1 pound baby bok choy, thinly sl...
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  • 1/2 medium pineapple, cut into b...
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  • 1 cup fresh cilantro leaves
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  • 4 tablespoons canola oil
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head bok choy, thickly s...
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  • 1 red bell pepper, thinly sliced...
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  • 4 6-ounce halibut fillets
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  • 1/2 teaspoon black pepper
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  • 3 scallions (white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon sugar
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  • 8 baby bok choy, halved or 1 lar...
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  • 1 1/2 tablespoons white miso
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  • 2 tablespoons extra virgin olive...
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  • 4 (5- to 6-ounce) catfish fillets
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 Mackerel fillets, pin-boned
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  • 6 spring onions, finely sliced
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  • 4 bok choy, sliced lengthways
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  • 250 g rice noodles, cooked
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  • 6 tbsp soya sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup white miso
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  • 1/3 cup sake
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  • 1/3 cup mirin
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  • 1/4 cup brown sugar
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  • 4 (6 ounce) black cod fillets or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil or veget...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons minced serrano c...
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  • 1/3 cup soy sauce
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  • 1/4 cup (packed) dark brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heads fresh baby bok choy
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  • 1/4 cup sesame seeds
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  • 8 oz fresh sole, cut into 2 (4 o...
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  • 2 tbsp sesame oil
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  • 2 cloves garlic, pressed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large garlic cloves, peeled, d...
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  • 1/3 cup chopped green onions
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  • 1/4 cup soy sauce
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    +
  • 1 tablespoon Chinese rice wine o...
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  • 1 3/4-inch cube peeled fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 15-ounce can coconut milk, d...
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  • 1 cup white jasmine rice
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  • Olive oil
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    +
  • 1 large shallot, thinly sliced
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  • 1 large garlic clove, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1 teaspoon wasabi paste (Japanes...
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  • 1 1-inch piece ginger, peeled, f...
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  • 2 large garlic cloves, finely gr...
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    +
  • 4 6-ounce skinless salmon fillet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 piece fresh ginger (3 inches),...
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  • 3 cloves garlic, thinly sliced
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  • 1 head bok choy (1 1/2 pounds),...
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    +
  • 2 celery stalks, quartered lengt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3/4 tablespoon white miso
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    +
  • 1/2 teaspoon sugar
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    +
  • 2 catfish fillets (about 5 ounce...
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    +
  • 4 baby bok choy, halved
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ca...
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 halibut fillets (6 ounces each)
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  • Coarse salt and ground pepper
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  • 1 cup quinoa
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  • 2 tablespoons peanut oil
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    +
  • 1 piece fresh ginger (about 2 in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large garlic cloves, peeled, d...
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    +
  • 1/3 cup chopped green onions
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    +
  • 1/4 cup soy sauce
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    +
  • 1 tablespoon Chinese rice wine o...
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    +
  • 1 3/4-inch cube peeled fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 smashed clove garlic
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  • 1/2 thinly sliced small red chile
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    +
  • 1 chopped stalk lemongrass (oute...
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    +
  • 1/2 cup Cleansing Broth
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    +
  • 1 cup light coconut milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 1/4 pounds skinless salmon fil...
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    +
  • kosher salt and black pepper
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    +
  • 1/2 head bok choy, thinly sliced...
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    +
  • 1 red apple, cut into bite-size...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup light soy sauce
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 cup Shaohsing rice wine
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    +
  • 1/2 teaspoon five-spice powder
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    +
  • 2 pounds sole fillet, cut into 8...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil spray
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    +
  • Salt & pepper to taste
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    +
  • 1 pack Shirataki Noodles
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    +
  • 4 x cloves of garlic, thinly sliced
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    +
  • 2 x fillets of Flounder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup uncooked wild rice
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    +
  • Pinch of sea salt
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    +
  • 3/4 cups water
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    +
  • 1/4 cup sesame seeds
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    +
  • 2 (4-oz) skinless sole fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 500 ml fish stock
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  • 5 g red chilli, julienned and de...
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    +
  • 10 g fresh ginger, peeled and sl...
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    +
  • 1 stick of lemongrass, bruised
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    +
  • 1 tsp good quality miso paste
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup light mayonnaise
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    +
  • 1/4 cup fresh cilantro leaves
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    +
  • 3 tablespoons fresh lime juice (...
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    +
  • 2 to 3 teaspoons wasabi paste
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    +
  • 1 piece (1 1/2 inches long) fres...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 fresh ocean trout fillets (180...
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    +
  • 1 Tbsp chopped fresh thyme
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    +
  • 1 Tbsp chopped fresh parsley leaves
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    +
  • Zest of 1 lemon
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    +
  • Zest of 1 orange
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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    +
  • ½ tsp turmeric
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    +
  • 1 tsp medium/mild curry powder
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    +
  • 2 tbs desiccated coconut or grat...
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    +
  • 1 tbs sunflower oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 6-ounce grouper fillets
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    +
  • Salt and pepper
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    +
  • 1 tablespoon vegetable oil
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    +
  • 4 cups vegetable stock
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    +
  • 2 heads baby bok choy, leaves se...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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