LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 (2 pound) halibut fillet
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  • 1 tablespoon dill weed
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  • 1 teaspoon sea salt
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  • 1 large lemon, quartered
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 4 (4 ounce) fillets tilapia
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  • 3 tablespoons olive oil
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  • 1/4 teaspoon cayenne pepper
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  • 4 cloves crushed garlic
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 red bell pepper, chopped
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  • 4 cups mixed salad greens
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  • 1 cup crumbled blue cheese
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 3/4 cup milk
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  • 3/4 cup bread crumbs
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  • 1/4 teaspoon ground dried thyme
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  • 2 teaspoons salt
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  • 4 haddock fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon minced fresh ginger...
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  • 1/4 cup honey
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  • 2 tablespoons chopped cilantro
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  • 1/4 cup chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 lime, zested and juiced
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  • 1 tablespoon minced fresh ginger...
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  • 1 avocado - peeled, pitted and d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 small head bok choy, chopped
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  • 2 medium tomatoes, cut into chunks
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  • 1/2 pound tilapia fillets, cut i...
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  • 1 cup thinly sliced daikon radish
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  • 2 dried red chile peppers (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 4 (4 ounce) fillets salmon
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  • 1/4 cup butter, melted
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  • 3 tablespoons prepared Dijon-sty...
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  • 1/4 cup Italian-style dry bread...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons chopped green onions
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  • 1/4 teaspoon salt
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  • 2 pounds skinless halibut fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons light olive oil
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  • 1 tablespoon lemon juice
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  • 1 teaspoon dried basil
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 tablespoons sesame seeds
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  • 2 pounds thinly sliced Scotch fi...
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  • 5 tablespoons white sugar
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  • 2 cloves garlic, crushed
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  • 1/2 cup soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup dried bread crumbs
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  • 1 pound tilapia fillets
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon dried basil, crushed
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 (4 ounce) fillets salmon
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 tablespoon finely grated lemon...
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  • 2 tablespoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon finely chopped onion
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  • 1/2 teaspoon salt
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  • 1 pound trout fillets
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  • 1 tablespoon lemon juice
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  • 1 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup butter or margarine
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon dill weed
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups dry bread crumbs
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  • 1 cup buttermilk
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  • 1 1/2 teaspoons Cajun seasoning
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  • 2 eggs
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  • 1 cup flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 Thai chile, chopped
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  • 1 (16 ounce) package tofu, drain...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon black bean sauce
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  • 1 tablespoon white sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 green onions, finely chopped
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  • 1/2 cup whipping cream
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  • 2 teaspoons chopped fresh dill
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  • 2 tablespoons melted butter
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  • 4 sheets phyllo dough
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons soy sauce
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  • 4 (6 ounce) mahi mahi fillets
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  • 1 clove garlic, crushed or to taste
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  • 1 teaspoon grated fresh ginger root
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon grated Parmesan cheese
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  • 1 teaspoon fine Italian bread cr...
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  • 1/4 teaspoon dried oregano
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  • 1 teaspoon spicy brown mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 medium lemon
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  • 4 sprigs fresh rosemary
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  • 1 cup thinly sliced leeks, white...
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  • 12 large fresh basil leaves
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 lime, thinly sliced
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  • 4 (4 ounce) fillets tilapia
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    +
  • 4 tablespoons minced fresh cilantro
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  • 1 lime, juiced
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 clove garlic, minced
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  • 1 1/2 tablespoons olive oil
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  • 1/4 cup mayonnaise
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  • 1 teaspoon ketchup
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  • 1 lemon, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pinch garlic powder
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  • 1 tablespoon light olive oil
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    +
  • 1/8 teaspoon dried oregano
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  • 1 teaspoon lemon juice
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup packed brown sugar
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  • 1/3 cup miso paste
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  • 2 tablespoons chopped green onion
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  • 1/3 cup sake
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all