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21 dinner falafel vegetarian recipes
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Savvy Eats
Site rating:
no rating
Cook time: 2 mins
9 Ingredients
2 cans chickpeas, drained and rinsed
1 c carrot, chopped (about 2 medium c...
1 c yellow onion, chopped (about 1/2...
3 cloves garlic
1/2 c whole wheat flour
1/2 c tahini
1/2 c olive oil
2 T lemon juice
2 tsp ground cumin
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
3.5-4 cups cooked chickpeas (two 15oz...
2 small carrots, peeled & roughly cho...
1 small onion, peeled & roughly chopped
3 garlic cloves, peeled
Juice from 1/2 lemon (~2 tbsp)
1/4 cup extra virgin olive oil
1/2 cup tahini
2 tsp ground cumin
1 tsp kosher salt (or to taste)
Freshly ground black pepper & Paprika...
3/4 cup stone ground kamut flour (or...
1 cup raw sunflower seeds (for crunch!)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1 1/2 Tbsps curry powder
3/4 cup diced fresh mushrooms
2 egg whites
3 cloves garlic, chopped
2 Tbsps vegetable oil, or as needed
1 1/2 tsps minced fresh parsley
1 (15.5 oz) can garbanzo beans, with...
2 green onions, chopped
1/2 cup dry bread crumbs
1 1/2 Tbsps chopped fresh cilantro
1/2 tsp ground cumin
1 Tbsp vegetable oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
½ a small bunch spring onions
1 pack halloumi cheese , diced
Little Gem lettuce to serve
2 x 400g tins chickpeas , drained
2.0 tsp ground cumin
pitta bread to serve
pickled chillies to serve
1.0 tsp salt flakes
houmous to serve
2 green chillies , chopped
1.0 tsp ground coriander
2.0 tbsp plain flour
2 garlic cloves
Nutrition by Foodily
85% match
Calories per gram:
Total fat:
12 Ingredients
2.0 tbsp sunflower oil
garlic clove , chopped
green salad , to serve
1⁄2 tsp harissa paste or chilli powder
1 small red onion , roughly chopped
200.0g tub tomato salsa , to serve
handful of flat-leaf parsley or curly...
400.0g can chickpeas , rinsed and dra...
1.0 tsp ground coriander
2.0 tbsp plain flour
toasted pitta bread
1.0 tsp ground cumin
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
21 Ingredients
1 cup hot water
1/4 cup tahini (sesame-seed paste)
3 Tbsps fresh lemon juice
1/8 tsp salt
2 garlic cloves, minced
1 cup chopped red onion
1/2 cup chopped fresh parsley
2 Tbsps fresh lemon juice
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp salt
2 (15 1/2-oz) cans chickpeas (garbanz...
4 garlic cloves, minced
1/2 cup dry breadcrumbs, divided
4 tsps olive oil, divided
Remaining ingredients:
6 mini pitas (about 5 inches wide)
3 cups chopped romaine lettuce
2 cups chopped tomato
2 cups sliced peeled cucumber
1/2 cup finely chopped red onion
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
Sunset
Site rating:
no rating
Cook time: 38 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
19 Ingredients
2 cans chickpeas (15 ozs each), drain...
1 small red onion, chopped
2 cloves garlic, grated or finely cho...
A large handful of parsley, chopped
3-4 Tbsps flour
1 Tbsp cumin
1 Tbsp coriander
1 Tbsp chili powder
1 1/2 tsps turmeric
Salt and freshly ground black pepper,...
1/4 cup vegetable oil
1/2 cup tahini paste
3 Tbsps water
Juice and zest of 2 lemons
4 sandwich-size whole wheat pita pockets
1-1 1/2 cups romaine lettuce, shredded
1/2 English (seedless) cucumber, sliced
1/4-1/2 cup hot pepperoncini peppers,...
2 vine-ripe tomatoes, sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
1 lemon , halved
a small bunch flat-leaf parsley , rou...
1 tub houmous
12 ready-made falafel , halved
6-12 small pickled chillies (from Mid...
12 chives (optional)
6 small flat breads or tortillas , ha...
Nutrition by Foodily
71% match
Calories per gram:
Total fat:
8 Ingredients
6 small large red potatoes, cubed
6 mushrooms
3 or 4 carrots, sliced
1 falafel mix
1 onion, sliced
1 Zucchini, sliced
1 Any seasoning you like (ex, cayen...
1 bell pepper, sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 21 mins
6 Ingredients
parsley or cilantro
2 tortillas
1 tomato , diced
1/2 onion
sour cream
8 falafel
Nutrition by Foodily
83% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr
14 Ingredients
olive oil , as needed
1 cup roasted almonds, chopped fine
1/2 cup minced onion
1 tsp parsley
1 Tbsp cilantro
extra virgin olive oil
1/2 cup crumbled saltine crackers
3 eggs (recommended) (optional)
1/2 tsp turmeric
2 cups cooked and cooled chickpeas ,...
1/2 tsp ground cumin
1/2 tsp chili powder
1/2 tsp cinnamon
5 garlic cloves , peeled and chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 36 mins
10 Ingredients
4 Tbsps lime juice
1 (14 oz) can haricot beans , drained...
4 Tbsps crunchy peanut butter
1/4 cup desiccated coconut
1 spring onion
1 clove garlic
1 pinch cayenne pepper
1 Tbsp sesame oil
2 Tbsps vegetable oil
2 Tbsps soy sauce or tamari
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 42 mins
15 Ingredients
green pepper
1/2 cup diced onion
1/2 cup white basmati rice or other l...
1 cup breadcrumbs
1 tsp olive oil
2 tsps minced garlic
1 chili pepper , to taste or 1/2 jala...
salt & freshly ground black pepper
1 1/2 tsps freshly squeezed lime juice
shredded lettuce
alfalfa sprout
2 pita bread
tahini mustard
3/4 cup cooked chickpeas or chickpeas
ground red pepper
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 21 mins
16 Ingredients
Avocado Spread
1/8 tsp ground cumin
1 tsp fresh lime juice
2 Tbsps green onions , finely chopped
1/2 cup monterey jack cheese , shredded
1 (15 oz) can pinto beans , rinsed an...
1/8 tsp salt
1 Tbsp cilantro , finely chopped
1 1/2 tsps canola oil
1 large egg white
falafel patties
1 Tbsp red onion , finely chopped
2 Tbsps nonfat sour cream
1/4 cup avocado , mashed and peeled (...
1/4 cup baked corn tortilla chips , f...
2 Tbsps tomatoes , finely chopped
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 4 hrs
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 36 mins
5 Ingredients
1/2 cup parsley , chopped
2 large eggs
2 Tbsps lemon juice
1 cup falafel mix
1/2 tsp lemon peel , grated
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
3 stars
Cook time: 25 mins
13 Ingredients
2 cups cooked garbanzo beans
other spices, to personal taste (opti...
1 Tbsp lemon juice
salt (optional)
1 Tbsp powdered milk
1/4 cup chopped onion
2 Tbsps oil
2 Tbsps tahini (sesame paste)
2 tsps soy sauce
1/2 tsp chili powder (optional)
1 clove garlic , minced
2 potatoes , cooked
1 Tbsp chopped parsley (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 25 mins
8 Ingredients
1 onion , chopped
2 tsps ground coriander
2 (400 g) canned chick-peas , rinsed...
6 Tbsps olive oil
2 tsps ground cumin
1 lemon, juice and zest of
2 Tbsps flour
1/4 cup fresh parsley leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 32 mins
23 Ingredients
1/2 cup dry breadcrumbs, divided
Patties
2 garlic cloves , minced
3 cups chopped romaine lettuce
1/4 cup tahini
4 garlic cloves , minced
Sauce
2 cups chopped tomatoes
2 (15 1/2 oz) cans chickpeas , drained
1 cup hot water
2 cups sliced peeled cucumbers
6 mini pita pockets (about 5 inches w...
4 tsps olive oil , divided
1 cup chopped red onion
1 tsp ground cumin
1/2 cup finely chopped red onion
3 Tbsps fresh lemon juice
1/8 tsp salt
1/2 tsp salt
1/2 cup chopped fresh parsley
Remaining ingredients
2 Tbsps fresh lemon juice
1 tsp ground coriander
Nutrition by Foodily
91% match
Calories per gram:
Total fat:
