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8 dinner falafel red onion recipes
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21 Ingredients
1 cup hot water
1/4 cup tahini (sesame-seed paste)
3 Tbsps fresh lemon juice
1/8 tsp salt
2 garlic cloves, minced
1 cup chopped red onion
1/2 cup chopped fresh parsley
2 Tbsps fresh lemon juice
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp salt
2 (15 1/2-oz) cans chickpeas (garbanz...
4 garlic cloves, minced
1/2 cup dry breadcrumbs, divided
4 tsps olive oil, divided
Remaining ingredients:
6 mini pitas (about 5 inches wide)
3 cups chopped romaine lettuce
2 cups chopped tomato
2 cups sliced peeled cucumber
1/2 cup finely chopped red onion
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
12 Ingredients
2.0 tbsp sunflower oil
garlic clove , chopped
green salad , to serve
1⁄2 tsp harissa paste or chilli powder
1 small red onion , roughly chopped
200.0g tub tomato salsa , to serve
handful of flat-leaf parsley or curly...
400.0g can chickpeas , rinsed and dra...
1.0 tsp ground coriander
2.0 tbsp plain flour
toasted pitta bread
1.0 tsp ground cumin
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
19 Ingredients
2 cans chickpeas (15 ozs each), drain...
1 small red onion , chopped
2 cloves garlic, grated or finely cho...
A large handful of parsley, chopped
3-4 Tbsps flour
1 Tbsp cumin
1 Tbsp coriander
1 Tbsp chili powder
1 1/2 tsps turmeric
Salt and freshly ground black pepper,...
1/4 cup vegetable oil
1/2 cup tahini paste
3 Tbsps water
Juice and zest of 2 lemons
4 sandwich-size whole wheat pita pockets
1-1 1/2 cups romaine lettuce, shredded
1/2 English (seedless) cucumber, sliced
1/4-1/2 cup hot pepperoncini peppers,...
2 vine-ripe tomatoes, sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
Freshly ground black pepper
1 lemon
1/4 cup fresh dill fronds, coarsely c...
1/2 cup plain whole-milk yogurt
1/4 red onion , diced (about 1/2 cup)
Vegetable oil, for frying
1 1/2 tsps kosher salt
1/2 cup prepared falafel mix
4 boneless, skinless chicken breast h...
3 Kirby cucumbers, diced
Kosher salt
1/4 cup fresh mint leaves, roughly torn
1 small clove garlic, minced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 1/2 cups vegetable oil
1 red onion , half finely chopped, hal...
1 15 oz can chickpeas, drained, liqu...
Grated peel and juice of 1/2 lemon
1/4 bunch flat-leaf parsley, coarsely...
Salt and pepper
1/4 lb ground lamb
4 Tbsps flour
1 zucchini (about 12 ozs), halved cro...
4/8 inches flatbreads, such as pita
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
22 Ingredients
16 ozs falafel mix
2 cups shrimp or shellfish stock (or...
4 ears of corn, shucked and kernels r...
2 Tbsps butter
1/2 lb rock shrimp
1 bunch cilantro, chopped
1 jalapeno pepper, minced
1 red bell pepper, small dice
2 limes, juiced
4 to 6 scallions, julienne
1 large red onion , small diced
Salt and pepper, to taste
1 package pita bread
1/2 lb mixed greens or mesclun
Diced tomato, if desired
Diced red onion , if desired
1/2 bunch fresh cilantro, leaves only
1 cup tahini sauce
1/2 cup plain yogurt
1/2 cup creme fraiche
2 Tbsps olive oil
Salt and pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 21 mins
16 Ingredients
Avocado Spread
1/8 tsp ground cumin
1 tsp fresh lime juice
2 Tbsps green onions , finely chopped
1/2 cup monterey jack cheese , shredded
1 (15 oz) can pinto beans , rinsed an...
1/8 tsp salt
1 Tbsp cilantro , finely chopped
1 1/2 tsps canola oil
1 large egg white
falafel patties
1 Tbsp red onion , finely chopped
2 Tbsps nonfat sour cream
1/4 cup avocado , mashed and peeled (...
1/4 cup baked corn tortilla chips , f...
2 Tbsps tomatoes , finely chopped
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 32 mins
23 Ingredients
1/2 cup dry breadcrumbs, divided
Patties
2 garlic cloves , minced
3 cups chopped romaine lettuce
1/4 cup tahini
4 garlic cloves , minced
Sauce
2 cups chopped tomatoes
2 (15 1/2 oz) cans chickpeas , drained
1 cup hot water
2 cups sliced peeled cucumbers
6 mini pita pockets (about 5 inches w...
4 tsps olive oil , divided
1 cup chopped red onion
1 tsp ground cumin
1/2 cup finely chopped red onion
3 Tbsps fresh lemon juice
1/8 tsp salt
1/2 tsp salt
1/2 cup chopped fresh parsley
Remaining ingredients
2 Tbsps fresh lemon juice
1 tsp ground coriander
Nutrition by Foodily
91% match
Calories per gram:
Total fat:
