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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 lb. boneless, skinless tuna, cut
  • into 1" cubes
  • 1/2 lb. blanched whole almonds
  • 1 tsp. trassi (Indonesian dried shrim...
  • 10 large mint leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup water
  • 1/3 cup bulgur wheat
  • 1 1/2 cups cooked chickpeas (or 1 15-...
  • 2 tsps ground cumin
  • 1 tsp ground coriander
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cans chickpeas, drained and rinsed
  • 1 c carrot, chopped (about 2 medium c...
  • 1 c yellow onion, chopped (about 1/2...
  • 3 cloves garlic
  • 1/2 c whole wheat flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can garbanzo beans, 15 oz
  • 1/2 x onion, chopped
  • 1 tbsp dried parsley
  • 2 x cloves minced garlic
  • 1 x egg
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3.5-4 cups cooked chickpeas (two 15oz...
  • 2 small carrots, peeled & roughly cho...
  • 1 small onion, peeled & roughly chopped
  • 3 garlic cloves, peeled
  • Juice from 1/2 lemon (~2 tbsp)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • ½ a small bunch spring onions
  • 1 pack halloumi cheese , diced
  • Little Gem lettuce to serve
  • 2 x 400g tins chickpeas , drained
  • 2.0 tsp ground cumin
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  • Nutrition by Foodily 85% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 4 chicken cutlets (about1½ lbs total)
  • 1 six-oz box falafel mix
  • 1-2 tsps Aleppo pepper
  • 1 Tbsp za’atar spice blend
  • salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 19 Ingredients
  • One (14.4 oz) can chickpeas beans, dr...
  • 1/2 tsp baking powder
  • 1 tsp ground cumin
  • 1/2 cup loosely packed, roughly chopp...
  • 2 scallions, roughly chopped
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup hot water
  • 1/4 cup tahini (sesame-seed paste)
  • 3 Tbsps fresh lemon juice
  • 1/8 tsp salt
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
  • garlic clove , chopped
  • green salad , to serve
  • 1⁄2 tsp harissa paste or chilli powder
  • 1 small red onion , roughly chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 4 Ingredients
  • 1 lb ground lean turkey
  • 1/2 cup dried falafel mix
  • 2 tsps salad oil
  • Salt
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 lemon , halved
  • a small bunch flat-leaf parsley , rou...
  • 1 tub houmous
  • 12 ready-made falafel , halved
  • 6-12 small pickled chillies (from Mid...
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 16 ozs falafel mix
  • 2 cups shrimp or shellfish stock (or...
  • 4 ears of corn, shucked and kernels r...
  • 2 Tbsps butter
  • 1/2 lb rock shrimp
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • parsley or cilantro
  • 2 tortillas
  • 1 tomato , diced
  • 1/2 onion
  • sour cream
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • Meat from 2 steamed Sri Lankan Crabs
  • 2 tsp avocados, peeled, deseeded and...
  • 2 tsp dried wakame
  • 8 tsp ikura
  • Juice from 1 lemon
  • Show all (13)
  • Nutrition by Foodily 69% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 6 small large red potatoes, cubed
  • 6 mushrooms
  • 3 or 4 carrots, sliced
  • 1 falafel mix
  • 1 onion, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 eggs
  • 1 (6 oz) package falafel mix
  • 2 lbs ground turkey
  • 2/3 cup tomato and basil pasta sauce
  • 1/2 cup light sour cream
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • green pepper
  • 1/2 cup diced onion
  • 1/2 cup white basmati rice or other l...
  • 1 cup breadcrumbs
  • 1 tsp olive oil
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • Avocado Spread
  • 1/8 tsp ground cumin
  • 1 tsp fresh lime juice
  • 2 Tbsps green onions , finely chopped
  • 1/2 cup monterey jack cheese , shredded
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 (15 oz) can garbanzo beans (chick p...
  • 2 Tbsps olive oil
  • 2 minced garlic cloves
  • 3/4 cup breadcrumbs
  • 1/2 onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked garbanzo beans
  • other spices, to personal taste (opti...
  • 1 Tbsp lemon juice
  • salt (optional)
  • 1 Tbsp powdered milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 onion , chopped
  • 2 tsps ground coriander
  • 2 (400 g) canned chick-peas , rinsed...
  • 6 Tbsps olive oil
  • 2 tsps ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1/2 cup dry breadcrumbs, divided
  • Patties
  • 2 garlic cloves , minced
  • 3 cups chopped romaine lettuce
  • 1/4 cup tahini
  • Show all (23)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 tsp mixed herbs (italian, herbs d...
  • 1 Tbsp tomato sauce (ketchup)
  • 3/4 cup falafel mix
  • 1 onion , grated
  • Coating
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 3.1
  • Total fat: Med
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