LC
Low carb
- Serious Eats
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- Cook time:
- 17 Ingredients
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3/4 cup water
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1/3 cup bulgur wheat
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1 1/2 cups cooked chickpeas (or 1 15-...
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2 tsps ground cumin
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1 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Savvy Eats
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- Cook time:
- 9 Ingredients
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2 cans chickpeas, drained and rinsed
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1 c carrot, chopped (about 2 medium c...
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1 c yellow onion, chopped (about 1/2...
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3 cloves garlic
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1/2 c whole wheat flour
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- 12 Ingredients
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3.5-4 cups cooked chickpeas (two 15oz...
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2 small carrots, peeled & roughly cho...
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1 small onion, peeled & roughly chopped
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3 garlic cloves, peeled
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Juice from 1/2 lemon (~2 tbsp)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 14 Ingredients
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1/2 lb. boneless, skinless tuna, cut
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into 1" cubes
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1/2 lb. blanched whole almonds
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1 tsp. trassi (Indonesian dried shrim...
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10 large mint leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- BBC Good Food
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- Cook time:
- 13 Ingredients
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½ a small bunch spring onions
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1 pack halloumi cheese , diced
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Little Gem lettuce to serve
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2 x 400g tins chickpeas , drained
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2.0 tsp ground cumin
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- Nutrition by Foodily 85% match
- Calories per gram: 1.2
- Total fat: Low
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- Serious Eats
-
- Cook time:
- 19 Ingredients
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One (14.4 oz) can chickpeas beans, dr...
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1/2 tsp baking powder
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1 tsp ground cumin
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1/2 cup loosely packed, roughly chopp...
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2 scallions, roughly chopped
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- Nutrition by Foodily 95% match
- Calories per gram: 1.1
- Total fat: Med
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- Kitchen Daily
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- Cook time:
- 13 Ingredients
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8 oz 90 % lean ground beef
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3/4 cup bulgur wheat
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1/2 cup leaves fresh mint
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1/2 cup diced cucumber
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Nonstick cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- BBC Good Food
-
- Cook time:
- 12 Ingredients
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2.0 tbsp sunflower oil
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garlic clove , chopped
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green salad , to serve
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1⁄2 tsp harissa paste or chilli powder
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1 small red onion , roughly chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Sunset
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- Cook time:
- 5 Ingredients
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1 cup (5 oz.) falafel mix
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2 large eggs
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1/2 tsp grated lemon peel
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2 Tbsps lemon juice
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1/2 cup chopped parsley
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- Every Day with Rachael Ray
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- Cook time:
- 10 Ingredients
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1 1/2 cups vegetable oil
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1 red onion, half finely chopped, hal...
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1 15 oz can chickpeas, drained, liqu...
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Grated peel and juice of 1/2 lemon
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1/4 bunch flat-leaf parsley, coarsely...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- 19 Ingredients
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2 cans chickpeas (15 ozs each), drain...
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1 small red onion, chopped
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2 cloves garlic, grated or finely cho...
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A large handful of parsley, chopped
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3-4 Tbsps flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Serious Eats
-
- Cook time:
- 8 Ingredients
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4 chicken cutlets (about1½ lbs total)
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1 six-oz box falafel mix
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1-2 tsps Aleppo pepper
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1 Tbsp za’atar spice blend
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salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 7 Ingredients
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1 lemon , halved
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a small bunch flat-leaf parsley , rou...
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1 tub houmous
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12 ready-made falafel , halved
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6-12 small pickled chillies (from Mid...
- Show all (7)
- Nutrition by Foodily 71% match
- Calories per gram: 0.5
- Total fat: Low
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- Food Network
-
- Cook time:
- 13 Ingredients
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Freshly ground black pepper
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1 lemon
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1/4 cup fresh dill fronds, coarsely c...
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1/2 cup plain whole-milk yogurt
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1/4 red onion, diced (about 1/2 cup)
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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LC
Low carb
- Serious Eats
-
- Cook time:
- 21 Ingredients
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3/4 cup dried chickpeas
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1/2 cup (lightly packed) coarsely cho...
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1 scallion, chopped
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1/4 jalapeño pepper
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1 garlic clove, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
- Show all
- 22 Ingredients
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16 ozs falafel mix
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2 cups shrimp or shellfish stock (or...
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4 ears of corn, shucked and kernels r...
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2 Tbsps butter
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1/2 lb rock shrimp
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Food.com
-
- Cook time:
- 6 Ingredients
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parsley or cilantro
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2 tortillas
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1 tomato , diced
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1/2 onion
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sour cream
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- Nutrition by Foodily 83% match
- Calories per gram: 2.2
- Total fat: Low
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- CanadianLiving
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- Cook time:
- 16 Ingredients
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1/2 cup tahini paste , (pure sesame p...
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1/4 cup lemon juice
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1/4 cup water
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1 clove garlic , minced
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2 tbsp chopped fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- Food & Wine
-
- Cook time:
- 15 Ingredients
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2 plum tomatoes, diced
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1/2 cup crumbled feta cheese (3 ozs)
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2 Tbsps extra-virgin olive oil
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1 jalapeño, seeded and minced
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2 Tbsps chopped flat-leaf parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- Foodista.com
-
- Cook time:
- 8 Ingredients
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6 small large red potatoes, cubed
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6 mushrooms
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3 or 4 carrots, sliced
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1 falafel mix
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1 onion, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Food.com
-
- Cook time:
- 14 Ingredients
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olive oil , as needed
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1 cup roasted almonds, chopped fine
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1/2 cup minced onion
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1 tsp parsley
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1 Tbsp cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Food.com
-
- Cook time:
- 16 Ingredients
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Avocado Spread
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1/8 tsp ground cumin
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1 tsp fresh lime juice
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2 Tbsps green onions , finely chopped
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1/2 cup monterey jack cheese , shredded
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- Nutrition by Foodily 94% match
- Calories per gram: 2.4
- Total fat: High
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