V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 3 tablespoons warm water
    -
    +
  • 2 tablespoons tahini (roasted se...
    -
    +
  • 4 teaspoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 15-ounce cans chickpeas, drain...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 shallot or 1/2 small onion, fi...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup (64 g) tahini
    -
    +
  • Juice 1 lemon (about 3 tablespoo...
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 tablespoon (8 g) cornstarch
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1 cup cucumber, peeled, seeded,...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1 cup low-fat plain yogurt
    -
    +
  • 1 cup regular or reduced-fat sou...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can garbanzo beans, 15 oz
    -
    +
  • 1/2 x onion, chopped
    -
    +
  • 1 tbsp dried parsley
    -
    +
  • 2 x cloves minced garlic
    -
    +
  • 1 x egg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1/4 cup dry breadcrumbs
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup hot water
    -
    +
  • 1/4 cup tahini (sesame-seed paste)
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (15 oz.) chickpeas (garban...
    -
    +
  • 1/2 cup chopped yellow onions
    -
    +
  • 1/4 cup chopped roasted red peppers
    -
    +
  • 1 pkg. (6 oz.) FRESH TAKE Smokey...
    -
    +
  • 1/2 cup BREAKSTONE'S Reduced Fat...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 19-ounce cans cooked chickpeas
    -
    +
  • 6 gloves of garlic, finely minced
    -
    +
  • 3/4 cup breadcrumbs or matzoh meal
    -
    +
  • 1 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup 2% reduced-fat Greek yogurt
    -
    +
  • 2/3 cup chopped peeled cucumber
    -
    +
  • 1 teaspoon chopped fresh dill
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 (15-ounce) can no-salt-added c...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1/4 cup bulgur
    -
    +
  • 1 can (19 oz/540 mL) chickpeas ,...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 2 green onions , minced
    -
    +
  • 2 tbsp dry breadcrumbs
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups chickpeas
    -
    +
  • ¼ whole onion, diced
    -
    +
  • ½ cup mezuzah/arugula, chopped
    -
    +
  • ½ cup parsley
    -
    +
  • ½ whole lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small onion, finely chopped
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1 cup fine dry bread crumbs
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 quart vegetable oil for frying
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices tomatoes
    -
    +
  • 1 small onion , finely chopped
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 pieces green lettuce
    -
    +
  • 1 cup loosely packed cilantro leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup coarsely chopped fresh mint
    -
    +
  • 1/2 cup plain dried breadcrumbs
    -
    +
  • 2 cloves garlic , halved
    -
    +
  • 1 teaspoon Tabasco sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tablespoons curry powder
    -
    +
  • 3/4 cup diced fresh mushrooms
    -
    +
  • 2 egg whites
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 tablespoons vegetable oil, or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 1/4 teaspoons coriander
    -
    +
  • 1/4 cup cilantro , minced
    -
    +
  • olive oil flavored cooking spray
    -
    +
  • 1/4 cup dried breadcrumbs, plus
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 tablespoons tahini paste
    -
    +
  • 1 teaspoon ground minced cumin
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 pound dried chick peas, soaked...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 minced garlic cloves
    -
    +
  • 3/4 cup breadcrumbs
    -
    +
  • 1/2 onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tomatoes , chopped
    -
    +
  • 1/2 cup tahini
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1/4 cup bulgur
    -
    +
  • 1/4 teaspoon Tabasco sauce
    -
    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • green pepper
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup white basmati rice or ot...
    -
    +
  • 1 cup breadcrumbs
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1/2 cup dry breadcrumbs, divided
    -
    +
  • Patties
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 3 cups chopped romaine lettuce
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon mixed herbs (italia...
    -
    +
  • 1 tablespoon tomato sauce (ketchup)
    -
    +
  • 3/4 cup falafel mix
    -
    +
  • 1 onion , grated
    -
    +
  • Coating
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free