• 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon coriander
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  • 2 tablespoons fresh parsley , fi...
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  • 3/4 teaspoon cumin
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  • 1 medium onion , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Avocado Spread
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  • 1/8 teaspoon ground cumin
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  • 1 teaspoon fresh lime juice
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  • 2 tablespoons green onions , fin...
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  • 1/2 cup monterey jack cheese , s...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups dried garbanzo beans (abo...
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  • light olive oil , for deep-frying
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  • 3 tablespoons warm water
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  • 1/4 cup fresh parsley , minced
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  • 1 1/2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 slices tomatoes
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  • 1 small onion , finely chopped
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  • 1 tablespoon fresh lemon juice
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  • 4 pieces green lettuce
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  • 1 cup loosely packed cilantro leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup coarsely chopped fresh mint
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  • 1/2 cup plain dried breadcrumbs
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  • 2 cloves garlic , halved
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  • 1 teaspoon Tabasco sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1/2 cup peanut oil
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  • 1 teaspoon coriander
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon pepper
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  • 1 teaspoon salt
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 teaspoons coriander
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  • 1/4 cup cilantro , minced
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  • olive oil flavored cooking spray
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  • 1/4 cup dried breadcrumbs, plus
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 garlic cloves , finely minced
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  • 3 tablespoons minced onions
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  • 1 teaspoon lemon juice
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  • 1/2 cup almond flour
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  • 1/3 cup chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked garbanzo beans
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  • other spices, to personal taste...
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  • 1 tablespoon lemon juice
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  • salt (optional)
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  • 1 tablespoon powdered milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • olive oil , as needed
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  • 1 cup roasted almonds, chopped fine
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    +
  • 1/2 cup minced onion
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  • 1 teaspoon parsley
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    +
  • 1 tablespoon cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 2 tablespoons olive oil
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    +
  • 2 minced garlic cloves
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  • 3/4 cup breadcrumbs
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    +
  • 1/2 onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
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    +
  • 3/4 cup dried garbanzo beans , s...
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    +
  • 2 tablespoons minced cilantro
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    +
  • 1 garlic clove , minced
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • chopped green onion (optional)
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  • 1/2 teaspoon turmeric
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    +
  • 1 onion , finely chopped
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    +
  • shredded lettuce (optional)
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    +
  • 1/2 teaspoon coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons bulgur wheat , can...
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  • 3 tablespoons ground cumin
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    +
  • 3 tablespoons water
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 5 garlic cloves , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons flour or fine brea...
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 cup finely minced celery
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    +
  • 1 dash black pepper
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    +
  • 3 tablespoons tahini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 tomatoes , chopped
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  • 1/2 cup tahini
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    +
  • 2 garlic cloves , minced
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    +
  • 1/4 cup bulgur
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    +
  • 1/4 teaspoon Tabasco sauce
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons ground coriander
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    +
  • 2 (400 g) canned chick-peas , ri...
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  • 6 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • green pepper
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  • 1/2 cup diced onion
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    +
  • 1/2 cup white basmati rice or ot...
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    +
  • 1 cup breadcrumbs
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup tomato and basil pasta s...
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  • 2 eggs
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    +
  • 1 (6 ounce) package falafel mix
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  • 2 lbs ground turkey
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    +
  • 1/2 cup light sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup dry breadcrumbs, divided
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    +
  • Patties
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    +
  • 2 garlic cloves , minced
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    +
  • 3 cups chopped romaine lettuce
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    +
  • 1/4 cup tahini
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • parsley or cilantro
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    +
  • 2 tortillas
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    +
  • 1 tomato , diced
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    +
  • 1/2 onion
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    +
  • sour cream
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup parsley , chopped
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    +
  • 2 large eggs
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 cup falafel mix
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    +
  • 1/2 teaspoon lemon peel , grated
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 garlic cloves , finely minced
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    +
  • 2 tablespoons dill
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    +
  • 1 medium cucumber (peeled, seede...
    -
    +
  • 8 ounces plain yogurt (not low-f...
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    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • cucumber , slices
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/4 teaspoon table salt
    -
    +
  • 1/4 cup fresh parsley or cilantr...
    -
    +
  • 4 large whole wheat pita bread
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • PATTIES
    -
    +
  • 2 tablespoons fresh dill or 1 1/...
    -
    +
  • 2 cups shredded lettuce
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    +
  • 2 garlic cloves , minced
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    +
  • 3 tablespoons canola oil
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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