• 5 Ingredients
  • 4 cups dashi stock
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    +
  • 1 Japanese eggplant, or 1/2 regu...
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    +
  • 5 cremini mushrooms, sliced
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    +
  • 1/4 cup shiromiso
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    +
  • 2 scallions, chopped
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups vegetable broth
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  • 2 cups water
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    +
  • 2 whole lemongrass stalks, thinl...
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    +
  • Six 1/4-inch-thick slices of fre...
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  • 1/4 cup low-sodium soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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    +
  • 1 medium white onion, finely cho...
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    +
  • 5 stalks of celery, chopped
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    +
  • 4 large carrots, peeled and sliced
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    +
  • 1 Cup sweet peppers, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tbsp, plus 1/2 tsp extra virgi...
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    +
  • 3 cups fresh eggplant, do not pe...
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    +
  • 3 cups sweet onion, small dice
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    +
  • 1 cup celery, small dice
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    +
  • 3 cups (12-oz package) fresh whi...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds fresh tomatoes
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    +
  • 2 small zebra eggplants or one m...
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    +
  • 1 head of garlic, cut in half
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    +
  • 4 small vidalia onions, cut in half
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    +
  • 2-3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 medium Italian eggplant [or Ja...
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    +
  • 1 cup chopped onion
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    +
  • 1 jar Bertolli® Olive Oil & Garl...
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    +
  • 2 cans (14.5 oz. ea.) chicken br...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium eggplant (about 1 1/4 p...
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    +
  • 1 large onion, diced (about 1 cup)
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 can (14.5 ounces) diced tomatoes
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    +
  • 2 stalks celery, diced (about 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 plum tomatoes (3 ounces each)
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 large shallots, finely chopped
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    +
  • 3 whole cloves
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small eggplant, peeled and cut...
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    +
  • 3 ounces mushrooms, sliced (abou...
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 small eggplant, peeled and cut...
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    +
  • 1 medium zucchini, thinly sliced...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound fat-trimmed boned pork s...
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    +
  • 3/4 pound slender eggplant
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    +
  • 1 red bell pepper (1/2 lb.)
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    +
  • 1 onion (1/2 lb.)
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    +
  • 1 tablespoon salad oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Pinch saffron threads
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    +
  • 2 ounces small dry pasta shells
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    +
  • Extra-virgin olive oil
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/2 clove garlic
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head garlic
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 stem fresh rosemary, finely ch...
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    +
  • Salt and pepper
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    +
  • 1 medium zucchini, cut into 1/2-...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lemon or 2 stalks lemongrass,...
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    +
  • 1 tablespoon chopped shallot
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    +
  • 2 dried red chiles (chiles de ar...
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    +
  • 3 tablespoons minced garlic
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    +
  • 2-inch piece ginger root, peeled...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 cup chopped peeled eggplant
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    +
  • 1 cup cooked pasta
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 cup chopped tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2 thin slices fresh ginger
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    +
  • 1 tsp coriander
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    +
  • 1 tsp cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup chopped fresh cilantro
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    +
  • 1 cup chopped plum tomato
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    +
  • 2 tablespoons chopped red onion
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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    +
  • Olive oil cooking spray
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds ground sirloin or lamb
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    +
  • Black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2 thin slices fresh ginger
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    +
  • 1 teaspoon coriander
    -
    +
  • 1 teaspoon cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup diced potato
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    +
  • 3 cups vegetable stock
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 cups cubed eggplants
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    +
  • plain yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium eggplant
    -
    +
  • 1/4 cup sweet milk
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    +
  • 3 slices bread
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    +
  • 1 red bell pepper
    -
    +
  • 1 large onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red bell pepper, cut int...
    -
    +
  • 1/2 cup onion, cut into 1-inch c...
    -
    +
  • 1/2 cup celery, cut into 1-inch...
    -
    +
  • 1/2 cup eggplant, cut into 1-inc...
    -
    +
  • 1/2 cup zucchini, cut into 1-inc...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 teaspoon worcestershire sauce,...
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    +
  • 2 eggs
    -
    +
  • 1 large onion
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    +
  • 8 ounces sharp cheddar cheese (c...
    -
    +
  • 1 (10 1/2 ounce) can cream of mu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon crushed Italian spices
    -
    +
  • 1 medium eggplant , peeled and s...
    -
    +
  • hot sauce, to taste
    -
    +
  • 2 1/2 cups cornbread stuffing mix
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    +
  • 1/4 cup parmesan cheese , freshl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large or 2 small eggplants, cu...
    -
    +
  • 2 tablespoon(s) extra-virgin oli...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 clove(s) garlic, minced
    -
    +
  • 1 28-ounce can(s) crushed tomato...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all