• 10 Ingredients
  • 2 tablespoons butter
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  • 1 cup cottage cheese (not low fat)
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  • 2 cups milk (not skim)
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  • 1 teaspoon dry mustard
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  • Pinch cayenne
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup water, heated to 110 degre...
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  • 1 tablespoon sugar
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  • 1 tablespoon olive oil
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  • 1 envelope (2 1/4 teaspoons) rap...
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  • 2 3/4 white whole wheat flour (o...
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tbsp olive oil
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  • 1 lb rigatoni
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  • 3 slices bacon, cut into 1/2 inc...
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  • 2 medium onions, cut in half the...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 lb ground pork
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  • 1 lb ground beef
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  • 2 x eggs
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  • 4 cloves garlic, finely minced o...
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  • 1/2 cup grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 6 ounces penne pasta
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  • 3 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon red pepper flakes
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  • 1 six ounce can tuna, drained an...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • Corn Tortillas
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  • 1 cup rotisserie chicken slices
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  • 1/2 bag baby spinach leaves
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  • 2 cup shredded cheese
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  • Jar of enchilada sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 1/4 cup finely grated Parmesan,...
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  • 1/4 cup chopped fresh parsley
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  • 2 garlic cloves, minced
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 head fennel , finely sliced
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  • 1 onion , finely chopped
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  • handful parsley leaves, roughly...
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  • 3.0 tbsp grated parmesan
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  • 300 g bag frozen seafood mix , d...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 tbsp red wine vinegar
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  • soda bread , to serve
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  • 250.0g crumbly British goat's ch...
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  • 4 tbsp redcurrant jelly
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 175.0g extra-mature cheddar
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  • a whole nutmeg (though you don't...
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  • 2 x 250g packets ready-sliced wh...
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  • 9-12 sheets of fresh lasagne
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  • 500.0g good quality lean minced...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • my easiest Classic Meatballs
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  • olive oil
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  • 1/3 cup cubed thick cut pancetta
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  • 2 cloves garlic, minced
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  • Pinch red pepper flakes
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 soup can milk
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  • 1/2 soup can water
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  • 1 cup uncooked corkscrew-shaped...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 6 ounces baked deli ham (i.e. bl...
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  • 1 cup milk (2-percent or whole...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Homemade Honey Wheat Pizza Dough...
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  • 4 oz of mixed mushrooms, cremini...
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  • 6 oz baby organic spinach
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  • 1 tsp basil
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  • 1 tsp oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 1 Ingredients
  • This makes a terrific ?do-it-you...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 4 Ingredients
  • 4 small or medium sized eggplants
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  • 2 cups tomato sauce
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  • 2 cups fresh mozzarella cheese
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  • Grated pecorino romano cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Mix and knead together all of th...
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  • Allow the dough to rise, covered...
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  • Clean the scallions, then cut of...
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  • Slice the tomatoes 1/4-inch thic...
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  • Drain the scallions, then lightl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups macaroni noodles
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  • 1 package Kraft Shredded Cheddar...
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  • 1 can tuna
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  • 1 can peas
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 4 chicken breasts
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  • 1 tub (16 oz.) sour cream
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  • 2 cans cream of chicken soup
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  • 1 can olives
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  • 2 cans green chilies
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 sm cans whole green chiles
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  • 1 lb. shredded jack cheese
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  • 1 lb. shredded cheddar cheese
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  • 8 eggs
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  • 1 can (12 oz.) milk
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. hamburger or ground turkey...
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  • 1 cup cheddar or Colby cheese
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  • 1 cup mozzarella cheese
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  • 15 oz. jar pizza sauce
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  • Your choice of additional pizza...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb . boneless skinless chicken...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 1 can condensed cheddar cheese soup
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  • 1 can (14.5 oz.) diced tomatoes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 lb. bulk pork sausage (cooked,...
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  • 12 eggs, beaten
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  • 3 cups milk
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  • 1 1/2 tsp. dry mustard
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  • 1 1/2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 8 hoagie rolls, split lengthwise
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  • 8 (1 ounce) slices provolone cheese
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  • 1 cup water
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  • 3 pounds beef sirloin roast
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  • 1 (1 ounce) packet dry au jus mix
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 eggs
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  • 4 cups mozzarella cheese
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  • 1 lb hamburger
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  • 24 ounces small curd cottage cheese
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  • 40 ounces spaghetti sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all