LF
Low fat
  • 13 Ingredients
  • 1¼ pound medium shrimp, peeled,...
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  • Kosher salt
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  • 1 large celery stalk, peeled, fi...
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  • 3 scallions, thinly sliced
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  • ¼ cup mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup brown rice
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  • 1/2 cup pecans
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  • 2 teaspoons olive oil
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  • 4 bone-in pork chops (1 inch thi...
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1 cup black beans
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  • 1 cup cannellini beans
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  • 2 ounces sharp white cheddar che...
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  • 2 ounces pepperjack cheese, fres...
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  • 4 whole wheat tortillas
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 large cage-free, organic egg yolk
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  • 2 1/2 tablespoons French mustard
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  • 4 teaspoons sugar
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  • 2/3 cup peanut or sunflower oil
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  • 4 teaspoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 22 Ingredients
  • 4 chicken breasts, cut into very...
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  • 2 Tablespoons buffalo seasoning
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons butter
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  • 1/2 cup hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb Norwegian smoked salmon, pr...
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  • Thin sliced Pumpernickel bread;...
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  • Sweet butter, softened
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  • Sprigs of fresh dill for garnish
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  • 4 tbsp Dijon or coarse grain mus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 baby carrots
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  • 3/4 pound small red potatoes, sl...
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  • 1/4 cup plus 3 tablespoons extra...
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons chopped capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/2 small shallot, finely chopped
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  • 1 small garlic clove, minced
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  • 1 tablespoon bottled clam juice
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  • 2 tablespoons Champagne vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 (3-oz) lemon soles
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  • 1 ⅔ cups (200 g) flour
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  • 3 Tbsp butter
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  • ¼ cup (50 ml) cooking oil
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  • Salt and white pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium shallot, minced
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  • 10 ounces Pacific sole, (see No...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 pounds English cucumbers
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  • 1/4 cup kosher salt or 2 tablesp...
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  • 1 quart buttermilk
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  • 1/2 teaspoon freshly ground pepper
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  • 2/3 cup chopped fresh dillweed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds fava beans
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  • 1 shallot
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  • 2 tablespoons unsalted butter, d...
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  • Olive Oil
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  • 1/2 loaf french bread, cubed (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 1/2 cup salad macaroni, uncooked
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  • 3 qt of boiling water
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  • 1 tsp butter
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  • 1 tsp. vinegar
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  • 1/2 tsp. garlic salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 cup semolina or pasta flour
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  • 2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • 2 tablespoons butter, chilled an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup uncooked bulgur
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  • 2 cups boiling water
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  • 1/2 cup finely chopped red bell...
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  • 1/2 cup finely chopped zucchini
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  • 2 green onions, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 pounds small red potatoes, qua...
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  • 3 pounds Brussel sprouts, trimme...
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  • 1 1/2 pounds parsnips, peeled an...
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  • 1 1/2 pounds carrots, peeled and...
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  • 1 1/2 pounds small turnips, peel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12-ounce salmon fillet (about...
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  • 12 ounces small white potatoes
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  • 6 tablespoons chilled whipping c...
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  • 4 tablespoons prepared white hor...
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  • 3 tablespoons chopped fresh dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head of cabbage
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  • 1 pound carrots, peeled and cut...
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  • 1 pound turnips, peeled and cut...
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  • 1 pound parsnips, peeled and cut...
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  • 2 tablespoons unsalted butter, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds boneless leg of lam...
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  • 4 cups water
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • 1 large bunch of fresh dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium (1 cup) tomato, chopped
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/2 medium (1 cup) cucumber, cho...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon chopped fresh dill*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Salt
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  • 1 pound extra-wide egg noodles
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  • 4 tablespoons extra virgin olive...
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  • 2 pounds lean ground sirloin
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  • Pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 1 red onion, halved, thinly sliced
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  • 1 3/4 teaspoons caraway seeds
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  • 1 2-pound head red cabbage, core...
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  • 1/3 cup red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups balsamic vinegar
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  • 4 extra large sea scallops
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  • Salt and pepper to taste
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  • 1/4 lb kataifi filo
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  • 4 tablespoons butter, melted
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup white wine vinegar
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  • 1/4 cup minced shallots
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  • 1 cup bottled clam juice
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  • 1/2 cup corn oil
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  • 4 large egg yolks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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  • 1 cup blue cornmeal*
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  • 1/4 cup boiling water
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  • 8 fresh green chiles such as Ana...
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  • 1 1/2 cups sour cream
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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