LF
Low fat
  • 13 Ingredients
  • 1¼ pound medium shrimp, peeled,...
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  • Kosher salt
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  • 1 large celery stalk, peeled, fi...
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  • 3 scallions, thinly sliced
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  • ¼ cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 extra-large egg yolks
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  • 1/3 cup finely grated Parmigiano...
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  • 1 tsp. kosher salt
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  • 2 extra-large eggs
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  • 3/4 lb. (12 oz.) cooked salmon,...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 3 pounds trimmed boneless leg o...
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  • Salt and freshly ground pepper
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  • 1 cup dry white wine
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  • 12 medium scallions, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 12 scallions
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon crushed red pepper
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  • Four 6-ounce skinless wild stri...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound orecchiette (ear-shaped...
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  • 2 tablespoons unsalted butter
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  • 1/2 pound Savoy cabbage, quarter...
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  • 1 bunch scallions, thinly sliced...
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  • 1/2 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1-pound wild salmon filet
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  • Maldon salt or another flaky sea...
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  • Chopped dill leaves
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  • Really good extra-virgin olive oil
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  • Tiny celery leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 26 Ingredients
  • 5 tablespoons unsalted butter
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  • 6 tablespoons all-purpose flour,...
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  • 1 1/4 cups whole milk, heated
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  • 4 large eggs, separated
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  • 1/2 teaspoon salt
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  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 12 large eggs, beaten
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  • 1 cup heavy cream
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  • 4 ounces goat cheese, crumbled
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  • 1/2 pound smoked salmon, chopped
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  • 3 scallions, sliced 1/8 inch thi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons unsalted butter
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  • 6 scallions, white and light gre...
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  • 2 long red chiles—halved lengthw...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt and freshly grou...
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  • 1 head cauliflower, “riced”*
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  • 1 cup minced scallions, white an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 6 1/2-inch-thick slices country-...
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  • 1 tablespoon olive oil
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  • 3 scallions, white parts only, t...
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  • 1 yellow bell pepper, stemmed, r...
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  • 1 bunch red radishes, washed, dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
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  • 3 slices crustless white bread,...
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  • 9 tbsp. unsalted butter, melted
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  • Kosher salt, to taste
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  • 8 oz. hollow pasta, preferably e...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • ½ cup (75g) buckwheat flour+
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  • 1 cup (150g) self-raising (self-...
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  • ¼ cup chopped green onions (scal...
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  • ¼ cup chopped dill
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 1/2 pounds ground chicken
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  • 3 scallions, finely chopped
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  • Flat-leaf parsley, finely choppe...
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  • Fresh dill, finely chopped (a ge...
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  • 2 teaspoons smoked sweet paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds ground chicken
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  • 3 scallions, finely chopped
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  • Flat leaf parsley, finely choppe...
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  • Fresh dill, finely chopped (a ge...
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  • 2 teaspoons smoked sweet paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup FOR THE HERBED BASMATI RIC...
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  • 1 3/4 cup Water
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  • 3/4 tsp Kosher Salt
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  • 1 tbsp Unsalted butter
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  • 2 tbsp minced fresh curly parsle...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 6 x Eggs from Pastured Chickens
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  • 2 tbsp Cream from Grass-fed Cows
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  • 2 tbsp butter from Grass-fed Cows
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  • 4 ounces Wild Salmon Lox
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  • 3 x Organic scallions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 2/3 cup finely chopped leek, whi...
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  • 1 1/4 cups thinly sliced scallio...
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  • 2 teaspoons finely minced garlic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 2 cloves garlic, minced
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  • 1 pound medium shrimp, shelled
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon fresh-ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups balsamic vinegar
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  • 4 extra large sea scallops
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  • Salt and pepper to taste
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  • 1/4 lb kataifi filo
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  • 4 tablespoons butter, melted
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons mayonnaise
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 8 hard-cook large eggs, chopped...
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  • 1/2 cup finely chopped celery
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  • 1/3 cup finely chopped red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons dry vermouth
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  • 3/4 teaspoon finely minced garlic
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  • 4 scallions, trimmed
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  • Blue corn cakes (see recipe)
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  • Salt to taste if desired
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large Idaho potatoes, peeled a...
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  • 1 1/4 cups heavy cream
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  • 4 tablespoons plus 2 teaspoon un...
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  • 3/4 cup coarsely chopped onion
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  • 1/2 cup coarsely chopped scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter, plus addit...
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  • 2 tablespoons flour, plus additi...
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  • 1/2 cup chicken stock
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  • 1/4 cup milk or half-n-half
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  • Salt and ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter, divided
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  • 1 tablespoon flour
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  • 1 cup chicken stock
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  • 1 tablespoon fresh dill or tarra...
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  • 2 tablespoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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