• 12 Ingredients
  • 1 tbsp minced garlic
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  • 3 tbsp worchestchire sauce
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  • 2 tbsp melted butter
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  • 1/4 cup buttermilk
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  • 4 x chicken breasts, sliced in half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 large russet potatoes, cleaned...
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  • 1/3 cup plus 2 tablespoons heavy...
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  • ¼ cup unsalted butter (½ stick),...
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  • ½ cup caramelized yellow onions,...
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  • 3 tablespoons chives, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup black beans
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  • 1 cup cannellini beans
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  • 2 ounces sharp white cheddar che...
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  • 2 ounces pepperjack cheese, fres...
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  • 4 whole wheat tortillas
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups Elbow Macs or Rotini
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  • ½ stick of margarine (melt in ca...
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  • 1 can White Tuna in Water (drain...
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  • 2 cans Cheddar cheese soup(can a...
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  • 5-6 American Cheese slices or a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 1/4 teaspoon salt
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  • 1 teaspoon onion powder
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  • 1 pound salmon fillets or steaks
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  • 1/2 teaspoon ground black pepper
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  • 1 teaspoon dried dill weed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (6 ounce) fillets rockfish
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1 teaspoon butter
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  • 2 tablespoons minced fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Dash cayenne pepper
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  • 1 (15 ½ oz.) can red or pink s...
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  • 1 pound noodles, spaghetti or...
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  • 1/4 teaspoon ground white pepper
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  • 1/2 teaspoon onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (4 ounce) cans mushrooms , pie...
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  • 1/2 cup cornstarch
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  • 1/2 teaspoon savory
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  • lots egg noodles
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  • For noodles
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon salt
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  • 8 ounces asparagus , pencil thin...
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  • 1 quart water
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  • 4 ounces pasta , use a short pas...
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  • For the Salmon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • 1 tablespoon cayenne pepper
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  • 1 tablespoon chopped fresh dill
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons garlic powder
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  • 1/2 cup minced shallots
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  • 1 tablespoon dried thyme
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon dried dill
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  • 1/8 teaspoon garlic powder
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  • 2 tablespoons butter , melted
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  • 2 individually frozen salmon fil...
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  • 3 tablespoons brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 slices cooked bacon, crumble...
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  • 8 ounces cream cheese (at room t...
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  • hot sauce, to taste (optional)
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  • 3/4 teaspoon onion powder
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/3 cup flour , all-purpose
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  • 1 bouillon cube , chicken
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  • 4 salmon steaks , 1/2 ",thick
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  • 1/4 teaspoon dill weed
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  • 3/4 cup rice , long-grain
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1 teaspoon chopped chives
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup plus 2 tablespoons fish...
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  • 2 tablespoons unsalted butter
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • Homemade Tartar Sauce, recipe fo...
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  • 1 tablespoon dried leaf oregano
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  • 1 large egg, beaten
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  • 1 tablespoon dried thyme
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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