V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 1¼ pound medium shrimp, peeled,...
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  • Kosher salt
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  • 1 large celery stalk, peeled, fi...
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  • 3 scallions, thinly sliced
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  • ¼ cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 baking potatoes (Idaho or russet)
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  • 1/2 pound ground beef
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  • 4 tablespoons butter
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  • 1/2 cup cream or half and half
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  • 1 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 (5-oz.) fresh tilapia fillets
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 lemons, sliced
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  • 1/4 cup shredded carrot
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 500 g skinless boneless natural...
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  • 1 large egg white
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  • 25 ml double cream
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  • 200 g skinless boneless smoked (...
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  • 1 tablespoon creamed horseradish
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 cup chopped onions
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  • 4 cucumbers, peeled, halved, see...
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  • 1 8-ounce russet potato, peeled,...
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  • 3 1/2 cups low-salt chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 1/2 teaspoon Fresh dill, Chopped
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  • 8 ounces Escarole (Approx 1/2 of...
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  • 1 Medium Shallot
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  • 1 Clove Garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup lentils
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  • 1 medium Cauliflower, in small f...
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  • 1 quart vegetable stock
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  • 5 tablespoons butter
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  • 11/2 cup Leek thinly sliced
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 garlic cloves
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  • 200 mls white wine
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  • 3 gms Basil fresh
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  • 50 mls olive oil
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  • 5 gms fennel seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 4 tablespoons mint
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  • 4 tablespoons cilantro
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  • 4 tablespoons basil
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  • 4 tablespoons dill
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  • 2 eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 crispbreads (I use rye or sour...
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  • 4 hard-boiled eggs, sliced
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons minced fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 tsp. granulated sugar
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  • 24 frozen artichoke heart quarte...
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  • 4 oz. fresh goat cheese, crumble...
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  • 4 large eggs
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  • 1 tsp. kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound cremini mushrooms, chopped
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  • 1 onion, chopped
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  • 1 red bell pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup water
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  • 3 tablespoons unsalted butter
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  • 1 small head green cabbage (abou...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 lb. thinly sliced ham
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  • 1/2 tsp. kosher salt
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  • 1 Tbs. extra-virgin olive oil
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  • 4 oval-shaped sub or bulky rolls...
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  • 1 Tbs. chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup dry white wine
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  • 1/2 cup water
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  • 2 large lettuce leaves, for lini...
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  • 2 sprigs dill
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  • 1 salmon fillet (each about 7 ou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons unsalted butter
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  • 6 scallions, white and light gre...
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  • 2 long red chiles—halved lengthw...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt and freshly grou...
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  • 1 head cauliflower, “riced”*
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  • 1 cup minced scallions, white an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 150.0g frozen peas , defrosted
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  • 50.0g butter
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  • 300.0g skinless white sustainabl...
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  • 4 spring onions , finely shredded
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  • salad to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup bulgur wheat
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  • 2 cups boiling water
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  • 1 cup minced fresh flat-leaf par...
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  • 1 cup minced fresh dill
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  • 1⁄2 red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g Puy lentils, rinsed
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  • 50 g blanched whole almonds, cho...
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  • Zest of 1 lemon
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  • ½ x 25g pack fresh dill, chopped
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  • 4 x Taste the Difference skinles...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 500 g of sweet potato
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  • 90 g of strong bread flour
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  • 2 egg yolks
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  • 2 tsp of chopped dill
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  • 2 tsp of chopped tarragon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium shallot, minced
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  • 10 ounces Pacific sole, (see No...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 clove garlic, smashed
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  • 2 cups grape tomatoes, halved
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  • 2 tablespoons chopped fresh herb...
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  • Salt and pepper
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  • 24 sea scallops, patted dry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons minced fresh chiv...
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  • 2 tablespoons fresh lemon juice
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  • Salt and pepper to taste
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  • ½ cup crumbled sheep’s milk fet...
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  • ½ cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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