LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 garlic cloves
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  • 200 mls white wine
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  • 3 gms Basil fresh
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  • 50 mls olive oil
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  • 5 gms fennel seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 bulb fennel, chopped
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  • 50 g butter, chopped
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  • 1 tablespoon olive oil
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  • 1 brown onion, chopped
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  • 1 ½ cup (300g) aborio rice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • 2 1/2 teaspoons fennel seeds, co...
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  • 2 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons unsalted butter
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  • 4 large garlic cloves, sliced
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  • 1 teaspoon fennel seeds
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  • 1/4 teaspoon hot red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 4 to 6 ounces thick boneless, sk...
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  • 1 teaspoon butter
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  • Herbs (fennel fronds, marjoram,...
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  • 1 tablespoon dry white wine
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  • 1 tablespoon crème fraiche
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 720 g of cod
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  • 60 g of caster sugar
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  • 40 g of salt
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  • 20 g of kombu
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  • 200 ml of olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup currants
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  • 1/4 cup verjuice
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  • 40 g unsalted butter
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  • 1 x small onion, finely sliced
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  • 1 x bay leaf
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • ½ cup mixed coarsely chopped sof...
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  • 1 tablespoon fresh lemon juice
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  • ¼ cup extra virgin olive oil
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  • Coarse sea salt for finishing
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  • 6 tablespoons unsalted butter ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 5 tablespoons butter, room tempe...
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  • 6 gyoza (potsticker) wrappers*
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  • 1 1 1/2- to 1 3/4-pound live lob...
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  • 2 cups extra-dry Champagne
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 fennel bulb, trimmed, thinly s...
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  • 4 slender asparagus, cut diagona...
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  • 6 baby carrots, peeled, cut diag...
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  • 4 shallots, thinly sliced (about...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 tomato, peeled, halved, and se...
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  • 2 tbsp. extra-virgin olive oil,...
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  • 6 loosely packed cups fennel fro...
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  • 1 1/4 cup fish fumet (concentrat...
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  • 3 tbsp. heavy cream
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 1 1/2-lb. live Maine lobster
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  • Salt
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  • 1/2 red bell pepper, stemmed, se...
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  • 1/4 bulb fennel, trimmed and cho...
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  • 3 plum tomatoes, chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup unsalted butter
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  • 4 large shallots, chopped
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  • 1 pound Swiss chard (2 large bun...
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  • 1 (8-ounce) container fresh mush...
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  • 1/4 cup whipping cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 pounds fresh wild king or...
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  • 1/4 cup extra virgin olive oil
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  • Kosher salt
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  • 1 cup dry white wine
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  • 3 tablespoons finely chopped sha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 6 large soft-shell crabs, cleane...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1/4 cup Wondra flour or fine cor...
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  • 1/2 cup clarified butter* or veg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 pints freshly shucked oysters,...
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  • 1 1/2 to 2 cups heavy cream
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  • 1 1/2 to 2 cups half-and-half
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  • Hot pepper sauce, such as Tabasc...
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  • Salt (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 salmon filets
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  • 8-10 rainbow carrots
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  • 1 bulb fennel
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  • 1 bunch dill
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  • 1/4 c chocolate chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 33 Ingredients
  • 3/4 cup wild rice
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  • 1-1/2 cup extra virgin olive oil
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  • 1 bulb fennel , thinly sliced (r...
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  • 1 leek , thinly sliced
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  • 1 medium onion , thinly sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon flour
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  • 6 tablespoons sour cream
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon fresh ground pepper
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  • 1 tablespoon brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 1 teaspoon cardamom pod
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  • 2 sprigs fresh rosemary
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  • 6 sprigs fresh parsley
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  • 2 cinnamon sticks
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  • 6 sprigs fresh sage
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • Parsley sprigs and lemon slices,...
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  • 3 tablespoons olive oil, for dip...
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  • 1 tablespoon balsamic vinegar, f...
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  • 1 stick butter, divided
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  • 2 shallots, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 ounce ouzo
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  • 1 lime, juice of
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  • 2 teaspoons capers
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  • 1/2 teaspoon fresh dill
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  • 1 egg , well beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all