• 20 Ingredients
  • 3 cups tilapia or other white fi...
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  • 2 cups bread crumbs
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  • 1/2 cup shredded parmesan
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  • 1/4 cup red onion, minced
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  • 2 tsp dijon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 8 sun-dried tomatoes in oil, dra...
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground pepper
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  • 2 teaspoons finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup reduced-fat mayonnaise o...
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dijon mustard
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  • 1 clove garlic, finely chopped
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  • 4 cups shredded romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 medium green onions (spring on...
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  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons lemon juice
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  • 2 cups cooked chicken breasts, s...
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  • 1 hard-boiled egg , peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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