• 8 Ingredients
  • 1 whole chicken (find pasture-ra...
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  • 2 tablespoons butter, melted
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  • 2 tablespoons dijon-style mustard
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  • sea salt and freshly ground blac...
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  • Several sprigs fresh tarragon or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 600 g of squid tubes and tentacl...
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  • 250 g of Japanese breadcrumbs, g...
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  • 4 eggs, beaten
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  • 250 g of flour
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  • 1 small red onion, finely diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • Grated zest of 1 lemon
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  • 2 teaspoons dijon-style mustard
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  • 1/2 teaspoon fine-grain sea salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 teaspoon sea salt
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    +
  • 3/4 teaspoon freshly ground blac...
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  • 2 teaspoons coarse grained dijon...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp red palm fruit oil, sustai...
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  • 2 wild-caught king or sockeye sa...
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  • 1/4 tsp sea salt
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    +
  • 1/8 tsp ground black pepper
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    +
  • 1/2 ripe avocado, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon of rapeseed oil
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    +
  • 2 red onions, finely chopped
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    +
  • 500 g of Irish beef mince
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  • 1 heaped teaspoon of dijon
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    +
  • 1 tablespoon of worcestershire s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 oz dry penne or macaroni pasta
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    +
  • 4 tbsp chopped pickled jalapeños...
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    +
  • 2 tbsp Light Olive Oil or butter
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    +
  • 2 tbsp sweet rice flour, or all-...
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    +
  • 2 1/2 cup Milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz dry penne or macaroni past...
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    +
  • 4 tbsp chopped pickled jalapeños...
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    +
  • 2 tbsp light olive oil or butter
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    +
  • 2 tbsp sweet rice flour (or all-...
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    +
  • 2 1/2 cup Milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Chicken
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon lemon pepper
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 pound medium shrimp, with shel...
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  • 1/2 large (about 6 ounces) red o...
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    +
  • A few sprigs fresh cilantro
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    +
  • 2 teaspoons coarse sea salt
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    +
  • 1 teaspoon black peppercorns
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x semi-boneless leg of lamb (5...
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    +
  • 4 x cloves garlic, minced
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    +
  • 1 tsp sea salt
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    +
  • 1/2 tsp freshly ground black pepper
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    +
  • 3 tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole-wheat elbow macaro...
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/3 cup Stonyfield Organic Lowfa...
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  • 1 teaspoon dry mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 garlic cloves , peeled & crushed
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    +
  • 1 tablespoon olive oil
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    +
  • 6 boneless skinless chicken breasts
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    +
  • 2-4 teaspoons smoked paprika
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    +
  • 2 lemons, juice and rind of , un...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 pounds mussels
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    +
  • 1/4 cup good-quality mayonnaise
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    +
  • 2 tablespoons dijon-style mustard
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    +
  • 3 to 4 drops hot pepper sauce, s...
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    +
  • 1/2 teaspoon mustard seeds, smashed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound haricots verts
    -
    +
  • 1 cup walnut halves
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    +
  • 2 medium lemons, scrubbed
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    +
  • 1 large egg yolk
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    +
  • 1 teaspoon dijon-style mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups raw cashews
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    +
  • 3 tbsp. fresh lemon juice
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    +
  • ¾ cup water
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    +
  • 1½ tsp. sea salt
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    +
  • ¼ cup nutritional yeast
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 1 teaspoon lemon zest
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    +
  • 5 pounds whole leg of lamb
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    +
  • 1/4 cup honey
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    +
  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • olive oil
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    +
  • 1/2 cup apricot jam (or orange m...
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    +
  • 4 boneless pork chops
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    +
  • sea salt
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    +
  • 1/2 cup dijon mustard
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 slices provolone cheese or gou...
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    +
  • 2 thinly-sliced tomatoes or 4 la...
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    +
  • seasoning oil
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    +
  • 1 large eggplant , sliced into 1...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • black pepper , freshly ground
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    +
  • 2 garlic cloves
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    +
  • 1 (20 ounce) English cucumbers
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    +
  • 1 cup walnut halves
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    +
  • 1/2 lb French haricots vert
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all