• 9 Ingredients
  • 1 1/2 pounds firm white fish fil...
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  • Juice of 1 lemon
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon olive oil
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  • 1 teaspoon McCormick® Dill Weed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 22 Ingredients
  • Chicken
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon lemon pepper
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon sea salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups uncooked corkscrew-sh...
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  • 1 1/2 cups fresh or frozen brocc...
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  • 1 1/2 cups fresh or frozen cauli...
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  • 2 medium carrots, cut into 2-inc...
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  • 1/3 cup cream cheese or cream ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups tilapia or other white fi...
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  • 2 cups bread crumbs
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  • 1/2 cup shredded Parmesan
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  • 1/4 cup red onion, minced
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  • 2 tsp dijon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup grated parmesan cheese
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  • 1 teaspoon ground black pepper
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  • 1/3 cup milk
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  • 6 turkey breast cutlets (about 1...
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb canned crab claws, drained
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  • 1 lb large portobello mushrooms
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  • 1 x egg, lightly beaten
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  • 2 tsp dijon-style mustard
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  • 1/2 tsp Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 (1-pound) package corkscrew-sh...
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  • 2 bags (about 16 ounces each) fr...
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  • 1 can (26 ounces) Campbell's® Co...
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  • 1 package (3 ounces) cream chees...
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  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 to 12 slices (8 cups) white s...
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  • 8 ounces (2 cups) LAND O LAKES®...
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  • 1/2 pound (1/2 inch thick) slice...
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  • 1 medium (1/2 cup) onion, chopped
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    +
  • 1/3 cup sun-dried tomatoes in oi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups finely chopped onion
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  • 1 cup finely chopped scallion
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    +
  • 3/4 pound mushrooms, sliced thin
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  • 3 tablespoons olive oil
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    +
  • 2 red bell peppers, cut into thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped red bell...
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  • 1/4 cup finely chopped green bel...
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • your favorite 3-cup-of-flour piz...
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  • 1 pound skinless, boneless chick...
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  • 4 to 5 cups chopped romaine lettuce
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons dijon-style mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 boneless beef top sirloin stea...
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  • 1 package (10 ounces) torn mixed...
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces leftover grilled Italia...
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  • 4 cups mixed baby salad greens
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    +
  • 1 cup leftover grilled vegetables
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    +
  • 1/2 cup grape tomato halves
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    +
  • Shaved parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 beef top round steak, cut 1 in...
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  • 1 small eggplant, cut crosswise...
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    +
  • 2 large red or yellow bell peppe...
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    +
  • 1 medium zucchini, cut lengthwis...
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    +
  • 1 medium yellow squash, cut leng...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tbsp. plain dried bread crumbs
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    +
  • 1 tsp. each grated parmesan chee...
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    +
  • 1 tsp. vegetable oil
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    +
  • 1/2 tsp. pepper
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    +
  • 2 pork loin chops (5 oz. each)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 piece(s) boneless/skinless chi...
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    +
  • 3 tablespoon(s) dijon Mustard
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    +
  • 1 cup(s) italian bread crumbs
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    +
  • 3 tablespoon(s) margerine
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    +
  • 1 cup(s) parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 piece(s) boneless/skinless chi...
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    +
  • 3 tablespoon(s) dijon Mustard
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    +
  • 1 cup(s) italian bread crumbs
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    +
  • 3 tablespoon(s) margerine
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    +
  • 1 cup(s) parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salmon
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  • 1 1/2 cups Italian-seasoned dry...
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    +
  • 1 cup (about 4 ounces) Wisconsin...
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    +
  • 1/2 cup prepared horseradish
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    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • Salt
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup olive oil
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    +
  • 8 ounces dried bow-tie (farfalle...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon McCormick Ground B...
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    +
  • 1/4 teaspoon McCormick Garlic P...
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    +
  • 1 tablespoon dijon-style mustard
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    +
  • flounder, cod, or pollack (6 f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 cup dry breadcrumbs
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 2 tablespoons dijon mustard
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    +
  • 1/4 cup butter or margarine , me...
    -
    +
  • 1/4 cup grated parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 ounces frozen crabmeat or froz...
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    +
  • 1/4 cup mayonnaise or salad dres...
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 1 teaspoon dijon mustard
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    +
  • 2 English muffins, split and toa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 teaspoon reduced-calorie marga...
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 1 tablespoon parmesan cheese
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup Fiber One® original bran...
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 1 teaspoon dried basil leaves
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 1/4 teaspoon coarse ground black...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 tablespoons dijon mustard
    -
    +
  • tomato sauce , for dipping
    -
    +
  • 3 tablespoons olive oil
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    +
  • 3 boneless skinless chicken breasts
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    +
  • 3/4 cup parmesan cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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