• 8 Ingredients
  • 2 pounds cooked and thinly slice...
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  • Zest and juice of 2 large lemons...
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  • 1 T dijon mustard
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  • 4 green onions, chopped
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  • 12 cornichons, chopped or sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 6-ounce salmon fillets, skin r...
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  • 1/2 teaspoon kosher salt
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  • 1 tablespoon olive oil
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  • 3 tablespoons unsalted butter, cold
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  • 1 small shallot, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds Broccoli Cut Into Florets
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  • 2 pounds Velveeta
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  • 1/2 cup Milk
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  • 1/4 cup Heavy Cream
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  • Salt And Black Pepper To Taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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    +
  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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  • 1/2 small carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 6-ounce salmon fillets, skin r...
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    +
  • kosher salt and black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 3 tablespoons unsalted butter, cold
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    +
  • 1 small shallot, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 Stalk Broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 teaspoons olive oil, divided
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  • 2 cups sliced leek
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  • 4 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onion
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    +
  • 3 tablespoons sweet pickle relish
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  • 2 teaspoons fresh lemon juice
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    +
  • 4 teaspoons dijon mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 skinless salmon fillets (about...
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  • coarse salt and ground pepper
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    +
  • 2 heads Boston lettuce
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  • Steamed Green Beans
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  • Rosemary Potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup chili sauce
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  • ¾ cup honey
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    +
  • ¼ cup onion, minced
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  • 2 Tbsp dry red wine, optional
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    +
  • 1 Tbsp Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 lb sushi-quality Ahi Tuna,...
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  • 1 x cucumber, peeled, seeded, an...
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  • 3 x avocados, peeled and chopped
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  • 2 x ripe plum tomatoes, seeded a...
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    +
  • 2 tbsp hot chili sauce (Sriracha)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large ripe, firm pear, peeled,...
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  • 1 tsp. chopped fresh thyme
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    +
  • 1/2 cup toasted walnuts
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  • 8 very thin slices red onion (op...
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  • 1 Tbs. olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 beef round sirloin tip center...
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  • 8 ounces button mushrooms, sliced
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  • 1/4 cup chopped fresh chives
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  • 2 to 3 tablespoons green pepperc...
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  • 1 tablespoon dijon-style mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons all purpose flour
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    +
  • 1 lime , quartered
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    +
  • 2 tablespoons finely chopped fre...
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  • ½ teaspoon cayenne pepper
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    +
  • 1½ pounds yellowfin tuna, fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb canned crab claws, drained
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    +
  • 1 lb large portobello mushrooms
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    +
  • 1 x egg, lightly beaten
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    +
  • 2 tsp dijon-style mustard
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    +
  • 1/2 tsp Worcestershire sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons dijon-Lemon Vinaig...
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon chopped fresh thyme...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 x semi-boneless leg of lamb (5...
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    +
  • 4 x cloves garlic, minced
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    +
  • 1 tsp sea salt
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    +
  • 1/2 tsp freshly ground black pepper
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    +
  • 3 tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 whole duck breast, boned and s...
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  • 1 TB. SPICY CAJUN SEASONING
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    +
  • 1 pint fresh raspberries
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    +
  • 1 TB. lime juice (juice of 1 lar...
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    +
  • 1 /4 tsp. GINGER
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tsp salt
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    +
  • 1/2 tsp each of ground sage, thy...
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    +
  • freshly ground black pepper
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    +
  • 1 tbsp olive oil
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    +
  • 1/4 cup Black Currant Preserves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1-pound) package corkscrew-sh...
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  • 2 bags (about 16 ounces each) fr...
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  • 1 can (26 ounces) Campbell's® Co...
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    +
  • 1 package (3 ounces) cream chees...
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    +
  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (about 6 ounces) low-sodiu...
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    +
  • 2 hard-cooked egg whites, chopped
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    +
  • 1/3 cup nonfat sour cream
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    +
  • 1 medium green onion, chopped (a...
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    +
  • 2 teaspoons dijon-style mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 4-6-ounce skinless wild-caught...
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    +
  • 2 tbsp dijon mustard
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    +
  • 1 1/2 tsp local honey, optional
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    +
  • 8 short sprigs fresh dill (or 3...
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    +
  • 1/2 sweet onion, sliced into thi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 14 oz. package whole wheat elb...
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  • 4 tbsp sweet butter
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    +
  • 3 tbsp flour
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    +
  • 4 cup milk
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    +
  • 8 oz Mascarpone cheese
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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    +
  • 1 lb eggplant, cut into ½ inch r...
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    +
  • 1 medium Vidalia or sweet onion,...
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    +
  • 4 or 5 tbsp olive oil, divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon whole black pepperc...
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    +
  • 1/2 bunch fresh thyme leaves
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    +
  • 2 cups dry white wine
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    +
  • 6 medium shallots, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all