• 15 Ingredients
  • 2 salmon fillets
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  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds cooked and thinly slice...
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  • Zest and juice of 2 large lemons...
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  • 1 T dijon mustard
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  • 4 green onions, chopped
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  • 12 cornichons, chopped or sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 to 1 1/2 pound pork tender...
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  • 3/4 cup buttermilk
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  • 1 Tbsp dijon mustard
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  • 1 Tbsp brown sugar
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  • 1 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 6-ounce salmon fillets, skin r...
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  • 1/2 teaspoon kosher salt
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  • 1 tablespoon olive oil
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  • 3 tablespoons unsalted butter, cold
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  • 1 small shallot, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds fresh salmon filet,...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 tablespoons dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole chicken — 2 or 3 lbs. br...
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  • 3 cloves garlic
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  • 2 T olive oil
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  • 2 T brown sugar
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  • 2 T salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 small leeks, white and pale-gr...
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  • 1 small onion, minced (about 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 lamb cutlets , 350g/12oz total...
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  • 2 tbsp demerara sugar
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  • 1 rounded tbsp dijon or English...
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  • drizzle of olive oil
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    +
  • 1 medium baking potato , no need...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
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  • 1 tsp dried Herbs de Provence
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    +
  • 1 tsp red wine vinegar
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  • 1 tsp olive oil
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    +
  • 2 tbsp dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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    +
  • 2 shallots, finely diced
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    +
  • 2 cloves garlic, finely diced
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    +
  • 1/2 small carrot, finely diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce package couscous
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    +
  • 1/2 cup halved kalamata olives
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    +
  • 1/4 cup torn fresh mint
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    +
  • 2 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa, rinsed
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  • 1/2 cup water
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    +
  • 6 cups kale, finely sliced
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  • 1 large apple, finely sliced or...
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  • 1/4 cup pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup chopped fresh tarragon
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  • 1/4 cup dijon mustard
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    +
  • 1/4 cup dry white wine
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    +
  • 1 tablespoon olive oil
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  • 1 tablespoon honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 6-ounce tilapia fillets
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    +
  • kosher salt and black pepper
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 large eggs
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 6-ounce salmon fillets, skin r...
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    +
  • kosher salt and black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 3 tablespoons unsalted butter, cold
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    +
  • 1 small shallot, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 Cloves of Garlic
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  • 3 tablespoons olive oil
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    +
  • Salt and Pepper
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    +
  • 1 Chicken Cut up
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    +
  • 2 Red Onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove fresh garlic; finely cho...
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon dried basil
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four 6 oz Chilean Sea Bass filet...
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  • Pinches of Kosher Salt and fresh...
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    +
  • 3 Tablespoons extra virgin olive...
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    +
  • 1/4 Cup dijon Mustard
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    +
  • 1 Cup finely chopped pecans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds baby potatoes or ne...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons canola oil
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    +
  • 4 6- to 8-ounce skinless wild sa...
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    +
  • 2 cups dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds baby potatoes or ne...
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    +
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons canola oil
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    +
  • 4 6- to 8-ounce skinless wild sa...
    -
    +
  • 2 cups dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. dried rosemary (or 1 Tbs....
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    +
  • 4 medium red potatoes, washed (b...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 onion, cut into thick slices
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    +
  • 1 lemon, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup apricot preserves
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    +
  • 1 tbsp dijon mustard
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    +
  • 1 tbsp olive oil
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    +
  • 1 tsp granulated garlic
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    +
  • salt & pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 boned, skinned chicken breasts...
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    +
  • 3 tablespoons seeded ("whole gra...
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    +
  • 1/4 cup dijon mustard or Hot and...
    -
    +
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound of lean ground beef (fee...
    -
    +
  • 1 1/2 tablespoon olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
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    +
  • 2 tablespoons of unsalted butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole head garlic
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    +
  • olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • One 3-4 pound whole chicken, cut...
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    +
  • 6 medium red onions (about 2 pou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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