• 14 Ingredients
  • 1/3 cup quinoa, rinsed
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  • 1/2 cup water
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  • 6 cups kale, finely sliced
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  • 1 large apple, finely sliced or...
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  • 1/4 cup pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boxes Near East Couscous, Plain
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  • 3 Tablespoons extra virgin olive...
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  • 2 yellow squash, quartered
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  • ½ Cup diced leeks or onion
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  • 1 Cup fresh trimmed green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup dry red wine
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  • 2 tablespoons dijon mustard
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  • 1 tablespoon olive oil
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  • 2 teaspoons chopped fresh rosemary
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large ripe, firm pear, peeled,...
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  • 1 tsp. chopped fresh thyme
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  • 1/2 cup toasted walnuts
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  • 8 very thin slices red onion (op...
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  • 1 Tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • Chicken
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon lemon pepper
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag of spinach (either baby sp...
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  • Low Fat Sesame Ginger dressing
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  • 2 tomatoes, cut into wedges
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  • Feta Cheese
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  • Sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon pepper
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  • 1/2 cup canned black beans, rins...
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  • 1/2 cup frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 pieces boneless/skinless chick...
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  • 16 oz. bag dry pasta (we used wa...
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  • 1 lb. broccoli - 2-3 large pieces
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  • 1 pint cherry tomatoes, washed a...
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  • 2 TB. ITALIAN dressing BASE
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. thinly sliced turkey
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  • 3/4 lb. or so bacon (16 slices)
  • 8 large flour tortillas
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  • 2 large garden tomatoes
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  • 2 Cups shredded lettuce (1/2 med...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 flour tortilla (6 inch)
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  • 1 tsp. MIRACLE WHIP dressing
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  • 1 tsp. GREY POUPON dijon Mustard
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 1 KRAFT DELI DELUXE Process Swis...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup olive oil
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  • 3 tablespoons dijon mustard
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  • 2 tablespoons Champagne vinegar...
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  • 5 cups mixed baby greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (10 oz.) salad greens
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  • 1 medium tomato, chopped
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  • 1 medium carrot, shredded
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/2 cup PLANTERS Honey Roasted P...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA All...
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  • 1 cup shredded cabbage
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  • 2 Tbsp. KRAFT FREE Honey dijon D...
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  • 4 sandwich buns, split
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  • 8 thin Muenster cheese slices (3...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/4 cup chopped pecans (optional)
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  • 2 green onions, sliced
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  • 1 large apple, chopped
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  • 1 celery stalk, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1-1/2 cups water
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  • 2 Tbsp. margarine
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  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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  • 8 small boneless skinless chicke...
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  • 16 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove, minced and mashe...
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  • 1 flat anchovy fillet, or to tas...
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  • 2 teaspoons balsamic vinegar
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  • 1 1/2 tablespoons fresh lemon juice
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  • 3/4 teaspoon dijon-style mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 4 large portobello mushroom caps...
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  • Grill seasoning blend, such as M...
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  • 2 tablespoons butter, plus 1 tab...
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1/2 (16-ounce) package fresh bro...
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  • 1/3 cup commercial fat-free hone...
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbsp each sliced scallions, c...
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  • 1/2 cup fresh or canned corn ker...
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  • 1/2 tsp salt
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  • 1 -/4 lb 80 %-lean ground beef
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  • 1/4 cup each diced bell pepper a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. potatoes, cut into 1-inch...
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  • 1/4 cup Kraft Light Done Right H...
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  • 4 bone-in pork chops (5 oz. each...
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  • 4 tsp. Grey Poupon dijon mustard
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  • 1/2 cup Shake N' Bake Original P...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 Tbsp Kraft Fat Free Honey Dijo...
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  • 1/2 tsp. horseradish
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  • 1 low carb, low calorie, wheat s...
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  • 2 slices fat free turkey
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  • Shredded lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon honey
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  • 1 tablespoon dijon-style mustard
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  • 4 large or 5 (1/2 cup total) pas...
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  • 6 tablespoons orange juice
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound haricots verts
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  • 1 cup walnut halves
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  • 2 medium lemons, scrubbed
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  • 1 large egg yolk
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  • 1 teaspoon dijon-style mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Chicken or pork, cut into small...
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  • Olive oil
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  • Spring onion, chopped
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  • Green or red or yellow bell pepp...
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  • Zucchini, quartered and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all