• 13 Ingredients
  • 4 boned, skinned chicken breasts...
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  • 3 tablespoons seeded ("whole gra...
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  • 1/4 cup dijon mustard or Hot and...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 10-15 baby red potatoes
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  • 10 cloves fresh peeled garlic
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  • 1 lemon thinly sliced, seeds rem...
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  • 1 large handful fresh haricot ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 whole head garlic
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  • Olive oil
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  • Salt and freshly ground pepper
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  • One 3-4 pound whole chicken, cut...
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  • 6 medium red onions (about 2 pou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 bone-in, center-cut pork chops...
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. coarse-grained dijon mustard
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  • 2 Tbs. vegetable oil
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  • 2 Tbs. unsalted butter, melted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 bag of spinach (either baby sp...
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  • Low Fat Sesame Ginger Dressing
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  • 2 tomatoes, cut into wedges
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  • Feta Cheese
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  • Sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1/2 cup red-wine vinegar
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  • 1 small cucumber, peeled, seeded...
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  • 4 cups arugula, any tough stems...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 small boneless skinless chicke...
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  • 2 Tbsp. KRAFT Light Mayo Reduced...
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  • 2 Tbsp. GREY POUPON dijon Mustard
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  • 6 RITZ Reduced Fat Crackers, cru...
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  • 1/4 cup PLANTERS Slivered Almond...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 medium green pepper, cut into...
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  • 1 medium red pepper, cut into st...
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  • 2 Tbsp. PLANTERS Peanut Oil, div...
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  • 2 lb. boneless skinless chicken...
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  • 1/2 cup low sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup plain nonfat Greek-style...
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  • 2 Tbsp. GREY POUPON dijon Mustard
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  • 2 Tbsp. honey
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  • 1 Tbsp. red wine vinegar
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  • 1 tsp. poppy seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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  • 1 tablespoon annie's naturals or...
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  • 2 tablespoons pumpkin seeds
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  • 2 ounces applegate farms antibio...
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  • 1/4 cup red onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 center-cut boneless pork chops...
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  • 4 teaspoons dijon mustard
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  • 1 teaspoon canola oil
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  • 1 tablespoon canola oil
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  • 1 tablespoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups butter lettuce
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  • 2 cups sugar snap peas
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  • 1 avocado, halved, pitted, peele...
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  • 1 tomato, seeded and cubed
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  • 1 pound shrimp, cooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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    +
  • 1 tablespoon annie's naturals or...
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    +
  • 2 tablespoons pumpkin seeds
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    +
  • 2 ounces applegate farms antibio...
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  • 1/4 cup red onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 center-cut boneless pork chops...
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  • 4 teaspoons dijon mustard
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  • 1 teaspoon canola oil
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  • 1 tablespoon canola oil
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    +
  • 1 tablespoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small orange , juiced
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  • 1/2 can mandarin oranges , drai...
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  • 2 cups chicken breast, cubed
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  • 1/2 teaspoon rice wine vinegar
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pork tenderloin, approx 1 lb
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  • 2 medium pears (or lychee when i...
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  • 1 red pepper sliced
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  • 1 yellow pepper sliced
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  • 1 small onion chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups butter lettuce
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  • 2 cups sugar snap peas
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    +
  • 1 avocado, halved, pitted, peele...
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    +
  • 1 tomato, seeded and cubed
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    +
  • 1 pound shrimp, cooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 breasts with the wing attached...
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  • 2 teaspoons mustard seed soaked...
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  • 1 head cabbage, de-cored and shr...
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  • 3 cups panko bread crumbs
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  • Salt for seasoning
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces algae
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  • Salt and pepper
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  • 1 shallot, chopped
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  • 4 tablespoons dijon mustard
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  • 3 tablespoons dijon mustard
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all