• 10 Ingredients
  • 1 whole chicken — 2 or 3 lbs. br...
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  • 3 cloves garlic
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  • 2 T olive oil
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  • 2 T brown sugar
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  • 2 T salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 Stalk Broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chili sauce
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  • ¾ cup honey
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  • ¼ cup onion, minced
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  • 2 Tbsp dry red wine, optional
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  • 1 Tbsp Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 lb sushi-quality Ahi Tuna,...
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  • 1 x cucumber, peeled, seeded, an...
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  • 3 x avocados, peeled and chopped
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  • 2 x ripe plum tomatoes, seeded a...
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  • 2 tbsp hot chili sauce (Sriracha)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • Grilled Salmon:
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  • 1/2 tsp thyme
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  • 1/2 tsp rosemary
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  • 1/2 tsp black pepper
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  • 1/2 tsp garlic powder
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (5-ounce) lean lamb loin chops...
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  • 2 tablespoons dry red wine
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  • 2 tablespoons water
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  • 1 tablespoon chopped garlic (abo...
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  • 2 teaspoons dried rosemary, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup bottled mayonnaise
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  • 3/4 teaspoon curry powder
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  • 1/8 teaspoon celery salt
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  • 3 to 4 drops of Tabasco, or to t...
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  • 3/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • four 6- to 8-ounce scrod fillets...
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  • 2 tablespoons olive oil plus add...
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  • 1/2 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups finely chopped onion
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  • 1 cup finely chopped scallion
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  • 3/4 pound mushrooms, sliced thin
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  • 3 tablespoons olive oil
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  • 2 red bell peppers, cut into thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons minced fresh parsl...
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  • 2 tablespoons minced sweet pickl...
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  • 1 tablespoon minces onion
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  • 1 tablespoon minced celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 4 large portobello mushroom caps...
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  • Grill seasoning blend, such as M...
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  • 2 tablespoons butter, plus 1 tab...
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp. mayo
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  • 4 Tbsp. olive oil
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  • 6 Tbsp. white vinegar
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  • 2 Tbsp. hot sauce
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  • Peppercorn, salt, cloves, freshl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (5-ounce) lean lamb loin chops...
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  • 2 tablespoons dry red wine
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  • 2 tablespoons water
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  • 1 tablespoon chopped garlic
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  • 2 teaspoons dried rosemary, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup red currant jelly
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  • 1 tablespoon dijon-style mustard
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 to 3 tablespoons dijon-style m...
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  • 2 tablespoons honey
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  • 3/4 to 1 teaspoon dry mustard
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  • 2 to 4 teaspoons dried tarragon
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey breast or...
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  • 1/4 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup red wine, such as syrah
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 large egg yolk (see headnote)
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  • 1 tablespoon fish sauce
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  • 1 tablespoon Worcestershire sauce
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  • 1 tablespoon dijon-style mustard
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  • Freshly squeezed juice from 1/2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds mussels
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  • 1/4 cup good-quality mayonnaise
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  • 2 tablespoons dijon-style mustard
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  • 3 to 4 drops hot pepper sauce, s...
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  • 1/2 teaspoon mustard seeds, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 2-inch piece ginger root
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  • 1 to 1 1/2 pound best-quality (s...
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  • 1 teaspoon chili paste
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  • 2 tablespoons fish sauce
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    +
  • 1 to 2 1/2 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1/2 tablespoons honey (50 ml)
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  • 1/2 teaspoon black pepper , coar...
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  • 1 tablespoon mustard (Maille Dij...
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  • 1 tablespoon oil
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    +
  • 2 tablespoons sweet chili sauce...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1/4 teaspoon dijon-style mustard
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  • 2 scallions , finely chopped
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  • 1/4 lb lump crabmeat
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon Old Bay Seasoning (to...
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  • 1 tablespoon Italian dressing (t...
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  • 1 dash Tabasco sauce (add more f...
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  • 1/2 cup mayonnaise (important to...
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    +
  • 1 lb crabmeat, fresh (can use ot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons dijon-style mustard
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 cup beef broth
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  • 1/4 cup teriyaki sauce
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  • 2 teaspoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons dry vermouth
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  • 1/4 cup chopped fresh parsley
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    +
  • 1/2 teaspoon Tabasco sauce
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  • 1 cup mayonnaise
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    +
  • 3/4 cup thinly sliced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons prepared mustard (Di...
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  • 2 tablespoons chili sauce
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  • 2 tablespoons vegetable oil
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  • 6 chicken breast halves , with b...
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all