• 15 Ingredients
  • 2 salmon fillets
    -
    +
  • salt & pepper
    -
    +
  • 3 teaspoons dijon
    -
    +
  • 2 cans garbanzo beans, drained a...
    -
    +
  • 1/2 medium red onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
    -
    +
  • 1 tablespoon light olive oil
    -
    +
  • 2 shallots, finely diced
    -
    +
  • 2 cloves garlic, finely diced
    -
    +
  • 1/2 small carrot, finely diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 600 g of squid tubes and tentacl...
    -
    +
  • 250 g of Japanese breadcrumbs, g...
    -
    +
  • 4 eggs, beaten
    -
    +
  • 250 g of flour
    -
    +
  • 1 small red onion, finely diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boxes Near East Couscous, Plain
    -
    +
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 2 yellow squash, quartered
    -
    +
  • ½ Cup diced leeks or onion
    -
    +
  • 1 Cup fresh trimmed green beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz dry penne or macaroni pasta
    -
    +
  • 4 tbsp chopped pickled jalapeños...
    -
    +
  • 2 tbsp Light Olive Oil or butter
    -
    +
  • 2 tbsp sweet rice flour, or all-...
    -
    +
  • 2 1/2 cup Milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz dry penne or macaroni past...
    -
    +
  • 4 tbsp chopped pickled jalapeños...
    -
    +
  • 2 tbsp light olive oil or butter
    -
    +
  • 2 tbsp sweet rice flour (or all-...
    -
    +
  • 2 1/2 cup Milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup red-wine vinegar
    -
    +
  • 1 small cucumber, peeled, seeded...
    -
    +
  • 4 cups arugula, any tough stems...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 pieces boneless/skinless chick...
    -
    +
  • 16 oz. bag dry pasta (we used wa...
    -
    +
  • 1 lb. broccoli - 2-3 large pieces
    -
    +
  • 1 pint cherry tomatoes, washed a...
    -
    +
  • 2 TB. ITALIAN DRESSING BASE
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plain nonfat Greek-style...
    -
    +
  • 2 Tbsp. GREY POUPON dijon Mustard
    -
    +
  • 2 Tbsp. honey
    -
    +
  • 1 Tbsp. red wine vinegar
    -
    +
  • 1 tsp. poppy seed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 salmon fillet (about 1 pound),...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 2 teaspoons dijon-style mustard
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large orange, peeled and diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup Crisco® vegetable oil
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 tablespoon dijon-style mustard
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1/2 teaspoon dried thyme leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 1-inch-thick swordfish steaks,...
    -
    +
  • 2 tablespoons dijon or coarse-gr...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 shallots, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces leftover grilled Italia...
    -
    +
  • 4 cups mixed baby salad greens
    -
    +
  • 1 cup leftover grilled vegetables
    -
    +
  • 1/2 cup grape tomato halves
    -
    +
  • Shaved Parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 15 cherry tomatoes, halved
    -
    +
  • 1 medium-size red onion, slivered
    -
    +
  • 1 cup seeded, diced cucumber
    -
    +
  • 1 avocado, peeled, pitted, cubed
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 beef top round steak, cut 1 in...
    -
    +
  • 1 small eggplant, cut crosswise...
    -
    +
  • 2 large red or yellow bell peppe...
    -
    +
  • 1 medium zucchini, cut lengthwis...
    -
    +
  • 1 medium yellow squash, cut leng...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 kg fresh pork tenderloins , 2...
    -
    +
  • 1 cup water , for preparing appl...
    -
    +
  • 4 tbsp extra virgin olive oil ,...
    -
    +
  • 1 medium-large apple
    -
    +
  • 1 medium onion , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound salmon
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • ½ teaspoon freshly ground black...
    -
    +
  • 8 ounces asparagus
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 garlic cloves , peeled & crushed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 6 boneless skinless chicken breasts
    -
    +
  • 2-4 teaspoons smoked paprika
    -
    +
  • 2 lemons, juice and rind of , un...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon Worcestershire sauce
    -
    +
  • 1/4 teaspoon dijon-style mustard
    -
    +
  • 2 scallions , finely chopped
    -
    +
  • 1/4 lb lump crabmeat
    -
    +
  • salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb fresh asparagus spears
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • 2 teaspoons finely chopped garlic
    -
    +
  • 1 1/2 teaspoons dried rosemary l...
    -
    +
  • 1 teaspoon seasoned salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup pitted ripe olives , hal...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup freshly grated parmesan...
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 6 medium leeks, split lengthwise...
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • 6 boneless chicken breasts, with...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper
    -
    +
  • 1/2 cup vinegar
    -
    +
  • 2 (16 ounce) packages spiral sha...
    -
    +
  • 1 bunch green onion
    -
    +
  • 1/4 cup packed fresh basil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in