• 8 Ingredients
  • 2 pounds cooked and thinly slice...
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  • Zest and juice of 2 large lemons...
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  • 1 T dijon mustard
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  • 4 green onions, chopped
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  • 12 cornichons, chopped or sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
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  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound grass fed ground beef
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  • 1 oz dried porcini mushrooms, re...
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  • 2-3 T minced shallot
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  • 1 T minced parsley
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  • 1 t salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 6-oz cans tuna
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    +
  • 1 stalk celery
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    +
  • 1 shallot, chopped
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  • 1/4 cup fresh breadcrumbs
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  • 2-3 tablespoons mayo
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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  • 1 pound swordfish steak
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  • 6 Tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 oz canned solid white albacor...
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  • 8 oz cooked rotini
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  • 3/4 cup chopped red onion
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  • 1 1/2 stalks celery, diced
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  • 2 tablespoons nonpareil capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon whole black pepperc...
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  • 1/2 bunch fresh thyme leaves
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  • 2 cups dry white wine
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  • 6 medium shallots, chopped
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  • 3 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons loosely packed fre...
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  • 1 4-inch rib of celery, cut in ½...
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  • 1 ounce shallots
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    +
  • ½ tablespoon drained capers, rin...
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    +
  • 2 teaspoons dijon-style mustard...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup dijon-style mustard
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    +
  • 2 cans (6 ounces each) low-sodiu...
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  • 2 sliced green onions, sliced (a...
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  • 2 tablespoons pitted, chopped Ka...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 salmon fillet (about 1 pound),...
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  • 1/4 cup balsamic vinegar
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    +
  • 2 teaspoons dijon-style mustard
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large orange, peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tbsp. butter
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  • 10 cloves garlic, peeled and thi...
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  • 1 cup dry vermouth
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    +
  • 2 tbsp. herbes de Provence
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    +
  • 2 lbs. manila clams, scrubbed
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (5-ounce) lean lamb loin chops...
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  • 2 tablespoons dry red wine
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  • 2 tablespoons water
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    +
  • 1 tablespoon chopped garlic (abo...
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  • 2 teaspoons dried rosemary, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 to 3 pounds boneless pork...
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  • 2 teaspoons kosher salt
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    +
  • 2 teaspoons freshly ground black...
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  • 2 ounces lard or 1 tablespoon ex...
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  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil
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    +
  • two 1-inch-thick tuna steaks
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    +
  • 5 Kalamata or other brine-cured...
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  • 2 teaspoons drained bottled capers
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    +
  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups shredded well-washed...
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  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons finely chopped swe...
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    +
  • 2 tablespoons drained bottled ca...
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    +
  • 2 teaspoons dijon-style mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 3 tablespoons sweet pickle relish
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    +
  • 1 1/2 tablespoons drained bottle...
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    +
  • 1 tablespoon dijon-style mustard
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    +
  • 1 tablespoon fresh lemon juice,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chicken broth,...
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    +
  • 1 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 grams glucomannan
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    +
  • 3 ounces broiled boneless, skinl...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp. dijon-style mustard
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    +
  • 4 slices Pepperidge Farm
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  • 1 tbsp. pitted, chopped Kalamata...
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  • 1 can (6 ounces) low-sodium chun...
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    +
  • Red leaf lettuce leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (5-ounce) lean lamb loin chops...
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    +
  • 2 tablespoons dry red wine
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon chopped garlic
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    +
  • 2 teaspoons dried rosemary, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces peeled and deveined raw...
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    +
  • 1 tablespoon olive oil, preferab...
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    +
  • 1 tablespoon dijon-style mustard...
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    +
  • Freshly squeezed juice from 1/2...
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    +
  • 4 medium cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 2 tablespoons good-quality dijon...
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 tablespoon minced scallion (wh...
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    +
  • Pinch coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chicken broth,...
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    +
  • 1 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 grams glucomannan
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    +
  • 3 ounces broiled boneless, skinl...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/2 cup dry breadcrumbs
    -
    +
  • 3 tablespoons dijon mustard
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    +
  • 4 lean boneless pork chops
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 tablespoon crushed capers
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 red onion , sliced very thinly
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    +
  • 1/2 teaspoon salt
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    +
  • 4 boneless pork loin chops
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sprigs fresh rosemary
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    +
  • 1/2 cup white wine vinegar
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    +
  • 1 teaspoon dried tarragon
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 tablespoons dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all