• 10 Ingredients
  • 1 pound extra large shrimp (16-...
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  • 2 teaspoons crushed red pepper f...
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  • pinch of salt and freshly ground...
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  • 2 tablespoons olive oil or other...
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  • 1 medium yellow onion, peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tsp extra virgin olive oil
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  • 6-7 garlic cloves, peeled and sm...
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  • 2 lbs jumbo shrimp, peeled and d...
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  • salt and fresh pepper to taste
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  • 1/4 cup celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 - 1 lb. live lobsters
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  • 8 Tb. butter, softened and divided
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  • 4 cloves minced garlic, divided
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  • 1 Tb. olive oil
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  • 1/2 fennel bulb, cored and slice...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups canned Italian plum tomat...
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  • 4 tablespoons extra-virgin olive...
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  • 3 fresh lobsters (each 1 1/2 pou...
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  • salt and freshly ground black pe...
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  • 2 large shallots, finely minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 (1¼-lb.) lobsters, cleaned, ta...
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  • ½ cup flour
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  • 2 tsp. crushed red chile flakes
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  • 1 tsp. dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 2 large garlic cloves, minced
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  • 1 teaspoon hot red pepper flakes
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  • 2 (28-ounce) cans crushed tomatoes
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  • 1 to 2 tablespoons chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked spaghetti
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  • 1 tablespoon olive oil
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  • 4 cups sliced cremini mushrooms...
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  • 2 1/2 cups Basic Marinara
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Two 2-pound live lobsters
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  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, smashed
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  • 1 dried Italian hot red pepper,...
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 oz shrimp, peeled and deveined
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  • 14 oz crushed tomatoes
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  • 2 cloves garlic, minced
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  • 2 tsp red pepper flakes
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  • 4 oz dried spaghetti
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 lb shrimp, peeled and deveined
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  • salt and black pepper to taste
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  • 1/2 tbsp olive oil
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  • 2 tsp red pepper flakes
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 oz shrimp, peeled and deveined
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  • 14 oz crushed tomatoes
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  • 2 cloves garlic, minced
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  • 2 tsp red pepper flakes
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    +
  • 4 oz dried spaghetti
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 lb shrimp, peeled and deveined
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  • salt and black pepper to taste
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    +
  • 1/2 tbsp olive oil
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  • 2 tsp red pepper flakes
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 16 large shrimp, peeled and deve...
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  • 6 cloves garlic, peeled and minced
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  • 3 shallots, peeled and chopped
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  • 30 cherry tomatoes (about 6 oz.)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds shelled and deveine...
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  • 1/4 cup extra-virgin olive oil
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  • 1 teaspoon crushed red pepper
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  • salt and freshly ground black pe...
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  • 1 ounce thickly sliced pancetta,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 shallot, minced
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  • One 14-ounce can Italian peeled...
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  • 1 tablespoon tomato paste
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  • 2 teaspoons Tabasco
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces ground chicken or turk...
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  • 1 egg white
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  • 1/4 cup italian seasoned bread c...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) chopped flat lea...
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  • 14 ounce(s) Crushed Tomatoes
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  • 1/4 teaspoon(s) dried oregano or...
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  • 1/2 tablespoon(s) extra virgin o...
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    +
  • 2 clove(s) Garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) chopped flat lea...
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  • 14 ounce(s) Crushed Tomatoes
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    +
  • 1/4 teaspoon(s) dried oregano or...
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    +
  • 1/2 tablespoon(s) extra virgin o...
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    +
  • 2 clove(s) Garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces ground chicken or turk...
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    +
  • 1 egg white
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    +
  • 1/4 cup italian seasoned bread c...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
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  • 1 teaspoon thyme or oregano
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  • 2 cups cooked tomatoes
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  • fresh ground black pepper
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    +
  • 4 sprigs parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound U-24 shrimp, peeled and...
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  • salt and freshly ground black pe...
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  • 4 tablespoons olive oil, divided
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    +
  • 6 tablespoons chopped fresh cila...
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  • 6 tablespoons chopped fresh basi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 lb mozzarella cheese , cut int...
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    +
  • 1/4 teaspoon chili flakes
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    +
  • 4 portabella mushroom caps
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound jumbo lump crabmeat
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  • 3 cloves garlic, thinly sliced
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    +
  • 1/4 cup thinly sliced green onions
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  • 1 pound cultivated mussels, scru...
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    +
  • 2 to 3 cups lobster stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, finely chopped
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  • 3 tablespoons olive oil
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 onion, finely chopped
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    +
  • 1/4 cup dark brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, finely chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • 1 Spanish onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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