LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 5 cups canned Italian plum tomat...
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  • 4 tablespoons extra-virgin olive...
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  • 3 fresh lobsters (each 1 1/2 pou...
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  • Salt and freshly ground black pe...
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  • 2 large shallots, finely minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 (1¼-lb.) lobsters, cleaned, ta...
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  • ½ cup flour
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  • 2 tsp. crushed red chile flakes
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  • 1 tsp. dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 12 ounces ground chicken or turk...
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  • 1 egg white
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  • 1/4 cup italian seasoned bread c...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoon(s) chopped flat lea...
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  • 14 ounce(s) Crushed Tomatoes
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  • 1/4 teaspoon(s) dried oregano or...
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  • 1/2 tablespoon(s) extra virgin o...
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  • 2 clove(s) Garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoon(s) chopped flat lea...
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  • 14 ounce(s) Crushed Tomatoes
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  • 1/4 teaspoon(s) dried oregano or...
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  • 1/2 tablespoon(s) extra virgin o...
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  • 2 clove(s) Garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 12 ounce(s) linguine
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  • 1 jar(s) fra diavolo sauce or sp...
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  • 2 pound(s) mussels scrubbed
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  • chives or parsley chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 12 ounces ground chicken or turk...
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  • 1 egg white
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  • 1/4 cup italian seasoned bread c...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup low sodium chicken broth o...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons lemon juice or dry...
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  • 1 lb fresh shrimp , peeled and d...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 small onion , finely chopped
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  • 1 teaspoon thyme or oregano
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  • 2 cups cooked tomatoes
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  • fresh ground black pepper
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  • 4 sprigs parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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