LF
Low fat
  • 5 Ingredients
  • 2/6 ounce steaks (1/2
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons mirin
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  • 2 tablespoons sake
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 salmon fillets skinned
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  • 3 tablespoon of teriyaki sauce
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  • 150 g of egg noodles
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  • A small handful of sesame seeds
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  • 1 red chilli deseeded and choppe...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 800 grams chicken wings (about 1...
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon salt
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  • 3 tablespoons dark brown sugar p...
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 pound salmon fillet, skin removed
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  • Kosher salt and pepper
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  • 4 ounces sugar snap peas, trimmed
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  • 1/3 cup low-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 8 oz dry rice noodles rehydrated...
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  • 2 green onions
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  • 1/2 avocado sliced
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  • 2 Tbs fish sauce
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  • 1 Tbs tamarind concentrate
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound beef chuck, cut into 1-i...
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  • 2 tablespoons olive oil
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  • 2 sweet onions, halved and sliced
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  • 3 cloves garlic, minced
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  • 1 1/2 teaspoons dark brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • For the marinade:
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  • 1/3 cup coarsely chopped fresh c...
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  • 1/4 cup lime juice
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  • 3 cloves minced garlic
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  • 5 tablespoons olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup water
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  • 2 tablespoons Japanese soy sauce
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons mirin
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  • 4-6 skin-on filleted (boneless)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds chicken wings wingtips...
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  • 1/2 teaspoon salt
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  • 3 tablespoons dark brown sugar
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  • 1 tablespoon gochujang Korean sw...
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  • 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon ginger, minced
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  • 1 tablespoon garlic, chopped
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  • 1/2 cup soy sauce
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 (4-inch) piece peeled fresh gi...
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  • 1 cup soy sauce
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  • 2 cups dry red wine
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  • 1 1/3 cups mirin (Japanese sweet...
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  • 1/4 cup packed dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 4/1 inch thick pork rib chops
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons salt
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  • 4 cups water
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  • 1 large clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 500 grams tomatillos (~3 medium...
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  • 200 grams tomatoes (~1 medium to...
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  • 400 grams onions (~2 medium onio...
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  • 30 grams garlic (~6 cloves), peeled
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  • 4 pounds beef chuck roast cut in...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons neutral oil, like...
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  • 2 onions, chopped
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  • 2 tablespoons minced garlic
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  • 3 cups chopped ripe tomato (abou...
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  • 1/2 to 1 cup freshly brewed espr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 32 Ingredients
  • 4 1 1/4-pound racks pork baby ba...
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  • 10 cloves garlic, coarsely chopped
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  • 1/4 cup worcestershire sauce
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  • 2 tablespoons low-sodium soy sauce
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  • 1 medium onion, chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 bottles Guinness beer (or othe...
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  • 2 tablespoons dark brown sugar
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  • 3 1/2 pound uncooked brisket for...
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  • 1 tablespoon pickling spice
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  • 1/2 onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 10 beef short ribs cut into indi...
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  • For the dry rub:
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  • 1 tablespoon salt
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  • 4 teaspoons black pepper
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  • 2 teaspoons dark brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked flat rice nood...
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons lower-sodium soy s...
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  • 1 1/2 tablespoons fish sauce
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 medium-to-large sweet potatoes
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  • 1 cup light brown sugar, packed
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  • 2 eggs, beaten well
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  • 1 stick (8 tablespoons) unsalte...
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  • 1 tablespoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups all purpose flour
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  • 1/3 cup minced crystallized ginger
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  • 2 teaspoons baking soda
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  • 1/4 teaspoon salt
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  • 3/4 cup (1 1/2 sticks) unsalted...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dark brown sugar
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  • 1/2 cup water
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  • 1/2 cup soy sauce, preferably Ja...
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  • 1/2 cup mirin (sweet rice wine),...
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  • 1/4 cup peeled, chopped ginger (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbs toasted sesame seeds groun...
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  • 2 Tbs white miso
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  • 2 Tbs mirin
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  • 1 tsp dark brown sugar
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  • 1.5 Tbs mint finely minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • FOR THE RUB:
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  • ½ cup sweet paprika
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  • ⅓ cup onion powder
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  • ¼ cup ground black pepper
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  • 3 tbsp. celery seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (12-ounce) bottles Alaskan Amb...
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  • 3 garlic cloves, minced
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  • 3 tablespoons grated ginger
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  • 2 cups cranberry sauce (preferab...
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  • 1 1/2 cups pomegranate juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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