• 10 Ingredients
  • 1 pound flank steak
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  • 2 cups loosely packed farm spina...
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  • 1 cup crumbled feta cheese
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  • 1/4 cup chopped kalamata olives...
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  • Salt and coarse black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 slices crusty bread, cut into...
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon oregano
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  • 2 heads romaine lettuce, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 x onion, diced
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  • 2 cloves garlic, chopped
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  • chili pepper flakes to taste
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  • 1/4 cup white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 tomatoes , sliced
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  • 6 slices ham
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  • 2 tbsp tomato purée
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  • 2 tsp dried oregano
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  • 2 balls mozzarella , sliced (we...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, thinly sliced
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  • 1 small onion, thinly sliced
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  • 1 small green bell pepper, finel...
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  • 1 pound plum tomatoes, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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  • Parchment paper
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  • 3 teaspoons olive oil, divided
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  • 1 leek, thinly sliced
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  • 1/2 medium onion, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large shallot, finely chopped
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  • One 19-ounce can chickpeas, drai...
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  • 1/2 teaspoon dried oregano, crum...
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 28 Ingredients
  • 1 pound ground pork
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  • 1 pound ground veal
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  • 3 ounces prosciutto, minced
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  • 1 tablespoon diamond brand koshe...
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  • 2 garlic cloves
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 homemade or store-bought roast...
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  • About 1 tablespoon EVOO
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  • 1 1/2 pounds ground lamb
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  • 1 small fresno chile pepper, see...
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  • 4 cloves garlic, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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  • 1 1/2 teaspoon salt, plus extra...
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  • Parchment paper
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  • 3 teaspoons olive oil, divided
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  • 1 leek, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1- 2 lb flank steak (I used a th...
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  • 1 Tbsp McCormick Montreal Steak...
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  • 6 large radishes
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  • 1 large cucumber, peeled, seeded...
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  • 1/4 cup chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 13 Ingredients
  • 8 bone-in, skin-on chicken brea...
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  • Salt
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  • 4 heads garlic
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  • Extra virgin olive oil (EVOO), f...
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  • Black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 dozen mussels (preferably cult...
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  • 2 red bell peppers
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  • 1 small onion
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  • 4 large garlic cloves
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  • 1/4 cup packed fresh cilantro sp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 anchovies
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  • 6 cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • 2 stems oregano, leaves stripped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 boneless rib-eye steaks, about...
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  • About 1/2 cup extra virgin olive...
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  • 2 tablespoons steak seasoning, s...
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  • 4 stems fresh oregano, stripped...
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  • 5 sprigs fresh sage leaves, stri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 oz pkg sliced pepperoni
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  • 1 16 oz jar spaghetti sauce
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  • 1 cup cottage cheese
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  • 1/8 oz pkg cream cheese, softened
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  • 1 tbsp basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-ounce) halibut filets
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  • 1 tablespoon chopped fresh orega...
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  • crusty bread, cut into thick slices
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  • Extra-virgin olive oil, 2 tables...
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  • 1 red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound perch, cod, or bass fi...
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  • 1 pound linguica or chorizo saus...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 pound kale, chopped
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  • 1 handful fresh oregano, hand torn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 2 tablespoons chopped fresh pars...
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  • 12 to 16 fresh whole sardines, c...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons butter, cut into s...
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  • 6 anchovies
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  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 pounds large shrimp, peele...
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  • 1 cup basil leaves, about 20, torn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon sea salt, plus more f...
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 2 tablespoons freshly chopped or...
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  • 12 to 16 fresh whole sardines, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup grated Parmesan
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  • Chives, shaved
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup carrots, chopped
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  • 2 cups chicken broth
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • Extra-virgin olive oil, for grea...
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  • 10 ounces boneless beef short ri...
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  • 10 ounces boneless beef chuck, c...
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  • 8 ounces beef brisket, cut into...
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  • 4 ounces beef fat, cut into 1/2-...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 celery rib, chopped
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  • 2 tablespoons freshly squeezed l...
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  • 3 tablespoons olive oil
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  • 1 cup bottled clam juice
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  • 1/3 teaspoon red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • crusty bread, for serving
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  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh orega...
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  • 2 quarts vegetable oil
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  • 2/3 cup sherry wine vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all