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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup water
  • 10 oz baby spinach, chopped
  • 1 large onion, chopped
  • 3 tomatoes, seeded and chopped (or on...
  • 2 to 3 large garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 13-oz package chicken sausage links...
  • 2 cloves garlic, thinly sliced
  • 1 19-oz can white beans, drained
  • 1 14.5-oz can low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3 cloves garlic, thinly sliced
  • 3 small shallots, thinly sliced
  • 1 2-inch knob ginger, minced
  • ¼ cup cilantro
  • 3 scallions (light and dark),
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 lb ground turkey
  • 1 medium zucchini, grated
  • 1 medium carrot, grated
  • 2 cloves garlic, finely chopped
  • 3/4 tsp dried thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • olive oil
  • a small handful of fennel tops
  • 2 small fillets of seabass or bream c...
  • optional a small pinch of saffron
  • 2 cloves of garlic peeled
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 whole-grain baguette, cut into 24 s...
  • 2 tsps dried oregano
  • 4 Tbsps garlic oil, (see Note), divided
  • 6 ozs thinly sliced Serrano ham, (ab...
  • 12 plum tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 large handfuls breadcrumbs
  • 2 garlic cloves peeled and sliced
  • crusty bread to serve
  • 4 small dried chillies crumbled
  • 5 rosemary sprigs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 lbs mussels, scrubbed
  • 3/4 cup dry sherry
  • 3/4 cup dry white wine
  • 1/4 cup extra-virgin olive oil
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb rigatoni pasta
  • Salt
  • 1 1/2 ozs dried porcini mushrooms
  • 6 Tbsps extra virgin olive oil (EVOO)
  • 4 portobello mushroom caps
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 bay leaves
  • 2 tsps paprika (smoked or sweet)
  • 1 small onion, thinly sliced
  • 1 small green bell pepper, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 5 lbs boneless beef chuck (not lean),...
  • 3 Tbsps olive oil
  • 3 carrots, quartered
  • 3 celery ribs, quartered
  • 2 medium onions, quartered
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 1 large shallot, finely diced
  • 3/4 cup dry white wine
  • 8 ozs cherry tomatoes, halved
  • 1 cup fresh corn kernels
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (14-oz) can low-salt chicken broth
  • 2 Tbsps olive oil
  • 1/2 cup fresh basil leaves, torn into...
  • 1 Tbsp tomato paste
  • 2 chicken breast with ribs (about 1 1...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 loaf good crusty bread, cut into 4...
  • Sea salt, preferably gray sea salt, a...
  • 1 lb peeled garlic cloves, store bought
  • 2 lbs ground chuck
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup EVOO (extra-virgin olive oil)
  • 4 cloves garlic, grated
  • 3-4 Tbsps snipped or freshly chopped...
  • 12 sage leaves, finely chopped
  • Four 3/4-1 inch sirloin or shell steaks
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 cups dry white wine
  • 2 small shallots, finely chopped
  • 1 sprig fresh thyme
  • 4 parsley stems
  • 1 bay leaf
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 12 ozs fettuccine
  • 1 tbs unsalted butter
  • 1 large shallot, minced
  • 1 1/4 cups heavy cream
  • 1 large egg yolk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1 whole-grain baguette, cut into 24 s...
  • 2 tsps dried oregano
  • 12 plum tomatoes
  • 4 Tbsps garlic oil (see Ingredient No...
  • 3/4 tsp kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup water
  • 10 ozs baby spinach
  • 2 large garlic cloves, crushed
  • Kosher salt
  • Pinch of saffron threads
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 1 large porterhouse steak, about 1 1/...
  • Salt, preferably gray salt
  • Freshly ground black pepper
  • 3 large red onions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 1 large shallot, finely diced
  • 3/4 cup dry white wine
  • 8 ozs cherry tomatoes, halved
  • 1 cup fresh corn kernels
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 lbs sweet Italian sausage, pricked...
  • 3 Tbsps extra-virgin olive oil, plus...
  • 2 red bell peppers, cut into 1-inch dice
  • 2 green bell peppers, cut into 1-inch...
  • 2 yellow bell peppers, cut into 1-inc...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb fresh ground beef
  • 1 lb fresh ground pork
  • 1/2 cup freshly grated Parmigiano-Reg...
  • 1/4 cup parsley, finely chopped
  • 2 x cloves garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • butter
  • oil
  • 1 x 400g can of chopped tomatoes
  • 2 lamb shanks
  • 2 sprigs thyme , plus a few extra leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 lbs skirt steak, cut into 1/2-inch...
  • Kosher salt and fresh cracked black p...
  • 4 to 6 slices thick-cut applewood smo...
  • 1 1/2 cups 1/4-inch diced red onion
  • 1/2 cup seeded and finely diced jalap...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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