• 11 Ingredients
  • 3 tablespoons olive oil, reservi...
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  • 1/2 small onion, chopped
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  • 2 cups. cremini mushrooms
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  • 1/2 cups leeks
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  • 6 cups baby spinach (6oz)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 pound ground turkey
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  • 1 medium zucchini, grated
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  • 1 medium carrot, grated
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  • 2 cloves garlic, finely chopped
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  • 3/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 4 1/2-pound chicken
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  • 2 halved lemons
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  • 35 unpeeled cloves garlic
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  • 4 chopped sprigs rosemary
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  • 4 slices crusty bread
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 lamb shanks
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  • 3 onions, peeled and finely chopped
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  • 4 garlic cloves, peeled and fine...
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  • 1 carrot, peeled and finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 13-ounce package chicken sausa...
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  • 2 cloves garlic, thinly sliced
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  • 1 19-ounce can white beans, drained
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  • 1 14.5-ounce can low-sodium chic...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • Fresh unshucked oysters, prefera...
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  • Compound butter, like herb butte...
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  • crusty bread, for serving
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup water
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  • 10 oz baby spinach, chopped
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  • 1 large onion, chopped
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  • 3 tomatoes, seeded and chopped (...
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  • 2 to 3 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 pounds boneless beef chuck (no...
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  • 3 tablespoons olive oil
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  • 3 carrots, quartered
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  • 3 celery ribs, quartered
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  • 2 medium onions, quartered
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 head red cabbage, thinly sliced
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  • 1 medium onion, thinly sliced
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  • 1 medium apple, sliced
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  • 2 sprigs thyme
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  • 1 tablespoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 2 Ingredients
  • 16 sausage links (pork or chicke...
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  • crusty bread or rolls (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1 tablespoon coarsely chopped fr...
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 pounds boned and skinned h...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dried linguine
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  • 3 tablespoons extra-virgin olive...
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  • 1 clove garlic, thinly sliced
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  • 3 beefsteak tomatoes, diced
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  • 1 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons honey mustard
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  • 4 thick slices crusty bread
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  • 3/4 pound thinly sliced roasted...
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  • 2 nectarines, pitted and thinly...
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  • 6 ounces Brie, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 garlic clove, finely chopped
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  • 1 fennel bulb, trimmed, halved,...
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  • 1 large tomato, cut into large dice
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 3 small shallots, thinly sliced
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  • 1 2-inch knob ginger, minced
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  • ¼ cup cilantro
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  • 3 scallions (light and dark),
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion, finely diced
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  • 1 1/2 cups arborio rice
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  • 1 cup Barolo or other dry red wine
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  • 6 cups chicken stock, preferably...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 shallot, chopped
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  • 2 garlic cloves, chopped
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  • 4 ounces thick-sliced pancetta,...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large green tomato (about 1/2...
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  • 1 pound boneless, skinless chick...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons dry (fino) sherry
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  • 2 tablespoons chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 5 spring onions
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  • 250.0g tub mascarpone
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  • green salad and crusty bread , t...
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  • 50.0g pack cooked thin and crisp...
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  • 100.0g medium-flavoured soft blu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 3 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon hot red-pepper flakes
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 2 tablespoons EVOO, plus more fo...
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  • Sea salt and pepper
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  • 1 lemon, zested and juiced
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  • 4 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 pints cherry tomatoes
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  • 2 cloves garlic, crushed or chopped
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  • Salt and pepper
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  • 1 32 ounce container (4 cups) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 1/2 lb mussels (preferably cul...
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  • 2 medium leeks (white and pale g...
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  • 2 medium carrots, finely chopped
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  • 2 large orange bell peppers, fin...
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  • 1 large shallot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large shallot, finely diced
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  • 3/4 cup dry white wine
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  • 8 ounces cherry tomatoes, halved
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  • 1 cup fresh corn kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all