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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 Tbsps extra-virgin olive oil (EVOO)...
  • 2 large baking potatoes, peeled and s...
  • Salt
  • 4/7 ozs large center-cut cod fillets
  • 1 onion, quartered lengthwise and thi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup extra-virgin olive oil (EVOO)...
  • 4 cloves garlic, smashed and grated
  • 3 - 4 Tbsps snipped or chopped fresh...
  • 12 sage leaves, finely chopped
  • 4 3/4- to 1-inch-thick sirloin or she...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 cups dry white wine
  • 2 small shallots, finely chopped
  • 1 sprig fresh thyme
  • 4 parsley stems
  • 1 bay leaf
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 large chicken legs and thighs, or 4...
  • Salt and black pepper
  • 5 Tbsps extra-virgin olive oil (EVOO)
  • 1 Tbsp Dijon mustard
  • 1 tsp crushed red pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps extra-virgin olive oil (EVOO)
  • 2 pints cherry tomatoes
  • 2 cloves garlic, crushed or chopped
  • Salt and pepper
  • 1 32 oz container (4 cups) chicken s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 4 slices crusty bread (about 1-inch t...
  • 1/4 cup Hellmann's® or Best Foods® Re...
  • 1 lb. sliced deli turkey breast
  • 1 cup prepared mashed potatoes [or st...
  • 1/2 cup cranberry sauce
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 lbs cut up pork, chicken, or beef
  • Oil
  • 3 heaping Tbsps flour
  • 1 Tbsp fresh chopped garlic
  • 2 1/2 cups chicken bouillon
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb flank steak
  • 2 cups loosely packed farm spinach or...
  • 1 cup crumbled feta cheese
  • 1/4 cup chopped kalamata olives or ch...
  • Salt and coarse black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 4 lemons, juiced
  • 1 tbsp of double cream
  • 1 knob of butter
  • 1 pinch of paprika
  • freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 8 skinless, boneless chicken thighs (...
  • 2 Tbsps EVOO, plus more for drizzling
  • Sea salt and pepper
  • 1 lemon, zested and juiced
  • 4 cloves garlic, finely chopped
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 8 slices crusty bread, 1/2 inch thick
  • 2 Tbsps butter or margarine, softened
  • 1/2 lb thinly sliced cooked deli turkey
  • 1 medium papaya, peeled, seeded and s...
  • 4 slices (1 oz each) Monterey Jack ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • ¾ cup fragrant extra virgin olive oi...
  • 8 smallish fresh sardines (about 1 lb)
  • Coarse salt (kosher or sea)
  • 4 large garlic cloves, minced
  • Crusty bread , for serving
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 eggplant, sliced 1/2 inch thick
  • 1 zucchini, sliced 1/2 inch thick on...
  • 1 red bell pepper, quartered lengthwise
  • 1 large portobello mushroom cap
  • 1 red onion, sliced 3/4 inch thick
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 dashes hot red pepper flakes
  • 3 Tbsps extra-virgin olive oil
  • A big handful of roughly chopped fres...
  • 8 to 10 garlic cloves, finely chopped
  • 2 lbs mussels
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 homemade or store-bought roasted re...
  • About 1 Tbsp EVOO
  • 1 1/2 lbs ground lamb
  • 1 small fresno chile pepper, seeded a...
  • 4 cloves garlic, finely chopped
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, 1 cut in half
  • 1/2 tsp coarse salt, plus more for se...
  • 1 tsp zest plus the juice of 1 lemon
  • 1 14 oz can quartered artichoke heart...
  • 1 12 oz can water-packed tuna, draine...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp fresh lemon juice
  • 1 tsp chopped fresh rosemary
  • Lemon wedges
  • 4 Tbsps unsalted butter , softened a...
  • Pinch of kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 13 Ingredients
  • 4 1-inch-thick slices of crusty bread...
  • Extra-virgin olive oil (EVOO), for li...
  • 1 garlic clove, smashed and peeled
  • 3/8 ozs tuna steaks, cut into large c...
  • 3 sprigs of rosemary, leaves stripped...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large juicy garlic clove, minced
  • 1/4 cup fresh basil leaves, torn
  • 1/4 cup olive oil
  • 1 Tbsp fresh thyme , minced
  • 1/2 cup cooked shrimp
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground chicken or turkey breast
  • Salt and freshly ground pepper
  • Zest of 1 lemon
  • A couple handfuls of freshly grated P...
  • 2 garlic cloves, 1 finely chopped and...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 2 cloves garlic, thinly sliced
  • 1 tsp crushed red pepper
  • 1 tsp sweet smoked paprika
  • 1 lb large shrimp, peeled and deveine...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 stick (4 oz.) unsalted butter
  • 1/8 oz package baby bella mushrooms
  • 1 small onion, chopped
  • 3 Tbsps flour
  • 2 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 round loaf crusty bread (from a 1...
  • 1/2 cup plus 2 Tbsps EVOO
  • 2 cloves garlic, 1 halved and 1 finel...
  • 1 lb london broil, such as top round...
  • Salt and pepper
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 sticks of unsalted butter, softened
  • 3 large cloves, very finely chopped
  • 1 Tbsp plus 2 tsps of chopped flat-le...
  • 1 1/2 tsps finely grated lemon zest
  • 1 tsp freshly squeezed lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup of dried white beans (we used...
  • 4 garlic cloves, peeled
  • 2 fresh springs of thyme
  • 1 bay leaf
  • pinch of whole black peppercorns
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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