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  • 10 Ingredients
  • 1 1/2 to 1 3/4 lbs cod, cut into 4 po...
  • 2 Tbsps extra-virgin olive oil
  • Salt and pepper
  • 1 cup white wine
  • 1 cup chicken stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 Tbsps unsalted butter
  • 1/4 cup all-purpose flour
  • 1 lb skinless mahi mahi, cut into 4 o...
  • 1 cup fresh corn kernels
  • 1 medium-sized red bell pepper, thinl...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 1 large shallot, finely diced
  • 3/4 cup dry white wine
  • 8 ozs cherry tomatoes, halved
  • 1 cup fresh corn kernels
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (14-oz) can low-salt chicken broth
  • 2 Tbsps olive oil
  • 1/2 cup fresh basil leaves, torn into...
  • 1 Tbsp tomato paste
  • 2 chicken breast with ribs (about 1 1...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 4 slices of sourdough bread or crusty...
  • 1 bunch of watercress , roughly chopp...
  • 4.0 tbsp mayonnaise , mixed with 2 tb...
  • 1 trout fillet, 300g, one big piece o...
  • bay leaf , 3 peppercorns and a dash o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 12 ozs fettuccine
  • 1 tbs unsalted butter
  • 1 large shallot, minced
  • 1 1/4 cups heavy cream
  • 1 large egg yolk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 5 spring onions
  • 250.0g tub mascarpone
  • green salad and crusty bread , to serve
  • 50.0g pack cooked thin and crispy smo...
  • 100.0g medium-flavoured soft blue che...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 cups dry white wine
  • 2 small shallots, finely chopped
  • 1 sprig fresh thyme
  • 4 parsley stems
  • 1 bay leaf
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large shallot, finely chopped
  • One 19-oz can chickpeas, drained and...
  • 1/2 tsp dried oregano, crumbled
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 whole Boneless, Skinless Chicken Br...
  • Sliced Sourdough Or Other crusty bread
  • Apricot Preserves
  • Mayonnaise
  • Dijon mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb whole fresh, or cleaned and mari...
  • 2 c olive oil
  • 3 large eggs
  • 1.5 c flour
  • 0.25 t cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 8 Ingredients
  • 2 skinless thick fillets white fish (...
  • 1 tbsp extra-virgin olive oil , plus...
  • good handful cherry tomatoes , halved
  • 20.0g bunch parsley , chopped
  • 450.0g salad or new potatoes , sliced...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 250.0g jar mixed peppers with herbs
  • 1 red onion , cut into wedges
  • half a lemon
  • crusty bread , to serve
  • 175.0g chunky cod or salmon fillets,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup extra virgin olive oil (EVOO)...
  • 4 sea bass fillets (about 6 ozs each)...
  • Salt and freshly ground black pepper
  • 1 stick of butter
  • 5 sprigs fresh tarragon, leaves remov...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large chicken legs and thighs, or 4...
  • Salt and black pepper
  • 5 Tbsps extra-virgin olive oil (EVOO)
  • 1 Tbsp Dijon mustard
  • 1 tsp crushed red pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 2 Ingredients
  • 16 sausage links (pork or chicken, sw...
  • crusty bread or rolls (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 1 large shallot, finely diced
  • 3/4 cup dry white wine
  • 8 ozs cherry tomatoes, halved
  • 1 cup fresh corn kernels
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 3 Ingredients
  • 1 lb sweet or hot Italian sausages, p...
  • Strong Tea-Smoking Mixture
  • Slices of crusty bread, pickles and s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 4 slices crusty bread (about 1-inch t...
  • 1/4 cup Hellmann's® or Best Foods® Re...
  • 1 lb. sliced deli turkey breast
  • 1 cup prepared mashed potatoes [or st...
  • 1/2 cup cranberry sauce
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 sticks of unsalted butter, softened
  • 3 large cloves, very finely chopped
  • 1 Tbsp plus 2 tsps of chopped flat-le...
  • 1 1/2 tsps finely grated lemon zest
  • 1 tsp freshly squeezed lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 lb dried chick-peas (about 2 1/3 cu...
  • 2 cinnamon sticks, broken in half
  • 1 tsp cumin seeds
  • 1/4 cup olive oil
  • 3 large onions, sliced thin (about 7...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbsps butter, melted
  • Leftover stuffing
  • Leftover cranberry sauce
  • Leftover turkey, shredded
  • Leftover gravy, warmed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/2 lb shiitake mushrooms, stems disc...
  • Salt and freshly ground pepper
  • 1 bunch scallions, white and light gr...
  • 1 large hot red chile, seeded and thi...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 500 g beef mince
  • 1 chorizo, skin removed and chopped
  • sea salt and cracked black pepper
  • olive oil, for brushing
  • ¼ cup (60g) sour cream
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsps honey mustard
  • 4 thick slices crusty bread
  • 3/4 lb thinly sliced roasted turkey b...
  • 2 nectarines, pitted and thinly sliced
  • 6 ozs Brie, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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