• 19 Ingredients
  • 4/1 to 1 1/2-pound Dungeness cra...
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  • OR 2 2-pound crabs
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  • Reserved tomalley sauce and crab...
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  • 1 teaspoon Chili flakes
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  • 1 teaspoon Chopped fresh thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 sticks of unsalted butter, sof...
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  • 3 large cloves, very finely chopped
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  • 1 tablespoon plus 2 teaspoons of...
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  • 1 1/2 teaspoons finely grated le...
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  • 1 teaspoon freshly squeezed lemo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 sticks unsalted butter, softened
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  • 3 large garlic cloves, very fine...
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  • 1 tablespoon plus 2 teaspoons ch...
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  • 1 1/2 teaspoons finely grated le...
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  • 1 teaspoon freshly squeezed lemo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 sticks unsalted butter , softened
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  • 3 large cloves of garlic , very...
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  • 1 Tbsp. and 2 tsp. chopped flat-...
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  • 1 1/2 tsp. finely grated lemon zest
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  • 1 tsp. freshly squeezed lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 2 tablespoons EVOO, plus more fo...
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  • Sea salt and pepper
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  • 1 lemon, zested and juiced
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  • 4 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • Salt
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  • 1 pound penne pasta
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  • 3 tablespoons extra virgin olive...
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  • 2 cans Italian tuna in oil or wa...
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  • 6 large cloves garlic, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • olive oil
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  • FOR THE SPICE PASTE
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  • 1.0 tsp coriander seeds
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  • 3.0 tbsp golden caster sugar
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  • 4 cooking apples , peeled, cored...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound ground lamb
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  • 4 cups crusty bread, torn
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  • 1 cup milk
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  • 1 egg
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  • 1/2 cup grated Parmigiano Reggia...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 2 large cloves garlic, crushed a...
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  • 1 teaspoon crushed red pepper flake
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  • 1 bay leaf, fresh or dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 loaf crusty bread or stale w...
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  • 1/4 cup pine nuts
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  • 2 tablespoons fresh thyme, finel...
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  • 1/4 cup flat leaf parsley, very...
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  • 1 cup grated Parmigiano Reggiano...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Parchment paper
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  • 1 pound ready-trimmed green bean...
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  • 8 anchovy fillets, optional
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  • 4 large garlic cloves, minced
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  • 16 strips thinly sliced pimiento...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 16 extra large, 6-8 count, peele...
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  • Coarse salt
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  • 1 lemon, zested and 1/2 lemon, j...
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  • Extra virgin olive oil (EVOO), f...
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  • 1 package chorizo (3/4-pound) cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound ground veal
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  • 1 large egg, beaten
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  • 1/3 cup Italian breadcrumbs (a c...
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  • 1/4 cup grated Parmigiano Reggia...
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  • 1/4-1/2 teaspoon freshly grated...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 package extra crispy frozen fr...
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  • 1 1/2 pounds ground chicken breast
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  • 1 cup flat leaf parsley, divided...
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  • 7 cloves garlic, finely chopped,...
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  • 4 teaspoons sweet paprika, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 1/4 cup (a generous handful) fla...
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  • 4 cloves garlic , finely chopped...
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  • 1/2 small yellow-skinned onion ,...
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  • 2 teaspoons sweet paprika , a pa...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon (1 turn around the...
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  • 1 large shallot, finely chopped
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  • 1/2 teaspoon crushed red pepper...
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  • 1 lemon, zested
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  • Serving Suggestions: Asparagus w...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • crusty bread, for serving (optio...
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  • 1 to 2 teaspoons finely grated l...
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  • Freshly ground pepper
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  • Kosher salt
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  • 12 ounces fettuccine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 6 cloves garlic, finely cho...
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  • crusty bread, for mopping
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  • 1 lemon, zested
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  • Lots of black pepper and some co...
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  • 1 cup clam juice or chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound lump crab meat (already...
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  • 1 tsp minced garlic
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  • 1 tsp pepperoncini flakes (or re...
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  • 1 tsp sliced scallion, green part
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  • 1 tbsp unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 bunch fresh spinach, stemmed
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  • 1 cup small pasta, such as pastina
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  • Freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • 4 cups low-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved or...
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  • 1/2 cup flat-leaf parsley, coars...
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  • 3 tablespoons capers, run your k...
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  • 4 (1-inch) thick slices crusty b...
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  • 1 lemon, zested and juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices of ripe beefsteak tomat...
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  • 1 tablespoon fresh thyme
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  • 1 (10 ounce) package frozen chop...
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  • 2 garlic cloves , 1 finely chopp...
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  • 1 lb ground chicken or turkey br...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3/4 pound chorizo, casing remove...
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  • 1 pound peeled and deveined larg...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon crushed red pepper...
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  • Crusty, bread for passing
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 4-6 garlic cloves , finely chopped
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  • 1 lb linguine , slightly underco...
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  • black pepper , lots
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  • crusty bread, for mopping
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all