• 19 Ingredients
  • 4/1 to 1 1/2-pound Dungeness cra...
    -
    +
  • OR 2 2-pound crabs
    -
    +
  • Reserved tomalley sauce and crab...
    -
    +
  • 1 teaspoon Chili flakes
    -
    +
  • 1 teaspoon Chopped fresh thyme
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 sticks of unsalted butter, sof...
    -
    +
  • 3 large cloves, very finely chopped
    -
    +
  • 1 tablespoon plus 2 teaspoons of...
    -
    +
  • 1 1/2 teaspoons finely grated le...
    -
    +
  • 1 teaspoon freshly squeezed lemo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 4 1/2-pound chicken
    -
    +
  • 2 halved lemons
    -
    +
  • 35 unpeeled cloves garlic
    -
    +
  • 4 chopped sprigs rosemary
    -
    +
  • 4 slices crusty bread
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound ground turkey
    -
    +
  • 1 medium zucchini, grated
    -
    +
  • 1 medium carrot, grated
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 3/4 teaspoon dried thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 large tomatoes, cut into eighths
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 pounds medium shrimp, peel...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 4-6 pieces veal osso bucco shank...
    -
    +
  • Salt and pepper
    -
    +
  • 1 large carrot, peeled and chopped
    -
    +
  • 2-3 small ribs celery and leafy...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds cleaned calamari (squid...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 1/2 teaspoons red chile flakes
    -
    +
  • 1/4 cup chopped flat-leaf parsley
    -
    +
  • 2/3 cup extra-virgin olive oil,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 strips bacon, diced
    -
    +
  • 1/2 onion, minced
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 teaspoon finely minced jalapen...
    -
    +
  • 12 ounces beer (I prefer lager)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 to 4 pounds mussels
    -
    +
  • 2 tablespoons olive oil or butte...
    -
    +
  • 2 medium shallots, minced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 cup chicken or vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sticks unsalted butter, softened
    -
    +
  • 3 large garlic cloves, very fine...
    -
    +
  • 1 tablespoon plus 2 teaspoons ch...
    -
    +
  • 1 1/2 teaspoons finely grated le...
    -
    +
  • 1 teaspoon freshly squeezed lemo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion (5 oz.)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 2 cups dry white wine
    -
    +
  • 1 pound firm-ripe tomatoes, rins...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
    -
    +
  • a small handful of fennel tops
    -
    +
  • 2 small fillets of seabass or br...
    -
    +
  • optional a small pinch of saffron
    -
    +
  • 2 cloves of garlic peeled
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • French crusty bread , to serve (...
    -
    +
  • 4 vine-ripened tomatoes , skinne...
    -
    +
  • 4½ tbsp lemon juice
    -
    +
  • 8 large, cooked, unpeeled prawns
    -
    +
  • 2.0 tbsp flat-leaf parsley , cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 slices crusty bread, cut into...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • 2 heads romaine lettuce, sliced...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 pound skinless mahi mahi, cut...
    -
    +
  • 1 cup fresh corn kernels
    -
    +
  • 1 medium-sized red bell pepper,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sticks unsalted butter , softened
    -
    +
  • 3 large cloves of garlic , very...
    -
    +
  • 1 Tbsp. and 2 tsp. chopped flat-...
    -
    +
  • 1 1/2 tsp. finely grated lemon zest
    -
    +
  • 1 tsp. freshly squeezed lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 medium leek, halved lengthwise...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 5 large celery ribs, thinly slic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
    -
    +
  • 2 tablespoons EVOO, plus more fo...
    -
    +
  • Sea salt and pepper
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 250.0g jar mixed peppers with herbs
    -
    +
  • 1 red onion , cut into wedges
    -
    +
  • half a lemon
    -
    +
  • crusty bread , to serve
    -
    +
  • 175.0g chunky cod or salmon fill...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds jumbo shrimp, peeled an...
    -
    +
  • 1 lemon, juiced
    -
    +
  • 1/4 cup flat leaf parsley (a cou...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • 4 cloves garlic, crushed and peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 cup dry white wine
    -
    +
  • 2 large tomatoes, coarsely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Zest of 1 lemon
    -
    +
  • A couple handfuls of freshly gra...
    -
    +
  • 2 cloves garlic, 1 finely choppe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 slices (1 in. thick) crusty br...
    -
    +
  • About 2/3 cup extra-virgin olive...
    -
    +
  • 3/4 teaspoon sea salt or coarse...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 cloves peeled garlic, cut in half
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 hot chorizo sausages (5 ounces)
    -
    +
  • 1 stick (4 ounces) unsalted butt...
    -
    +
  • 2 scallions, coarsely chopped
    -
    +
  • 3/4 teaspoon pimentón picante (s...
    -
    +
  • Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • One 19-ounce can chickpeas, drai...
    -
    +
  • 1/2 teaspoon dried oregano, crum...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all