• 9 Ingredients
  • 5 large tomatoes, cut into eighths
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  • 3 tablespoons olive oil
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  • 2 tablespoons minced garlic
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  • kosher salt and black pepper
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  • 1 1/2 pounds medium shrimp, peel...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 12-ounce round crusty bread, s...
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  • 1/4 cup extra-virgin olive oil
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  • 4 teaspoons capers
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  • 1/4 cup fresh parsley leaves, lo...
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 12 tbsp. unsalted butter, softened
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  • 6 tbsp. finely grated Parmesan
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  • 2 tbsp. minced fresh parsley
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  • ¼ tsp. crushed red chile flakes
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound raw, peeled, deveined sh...
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  • 1 cup grape tomatoes, halved
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  • 3 tablespoons butter, cut into s...
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  • 2 garlic cloves, minced
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  • 1/3 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 tbsp plain flour
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  • 1.0 tsp ground cinnamon
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  • 450.0 g beef rump steak
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  • 1.0 red onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon chopped fresh rosemary
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  • Lemon wedges
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  • 4 tablespoons unsalted butter ,...
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  • Pinch of kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup plain yogurt
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  • 4 large garlic cloves, chopped
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  • 1 tablespoon chopped fresh rosemary
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  • 2 teaspoons minced fresh lemon p...
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  • 2 teaspoons ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds large shrimp (about 28)...
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  • 1 1/2 teaspoons salt
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  • 8 garlic cloves, sliced thin len...
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  • 1/2 cup olive oil
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  • 1/4 pound thick-sliced cooked ha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chopped onion
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  • 2 tablespoons unsalted butter
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  • 2 garlic cloves, minced
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  • 3/4 cup dry white wine or vermouth
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  • 1/3 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 loaf day-old crusty bread or...
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  • 1-1 1/4 pounds tuna steaks (2 bi...
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  • 1 cup white wine
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  • Water
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 6 garlic cloves, peeled and sliced
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  • 1 dried chile pepper, coarsely c...
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  • 1 1/2 pounds peeled small shrimp...
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  • 1/2 teaspoon coarse salt, or to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 cup chopped Spanish onion
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  • 1/4 tsp salt
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  • 3/4 cup dry white wine
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  • 3 lb Manila clams
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 (3/4-inch-thick) slices crusty...
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  • 6 large garlic cloves, minced
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  • 1 bay leaf
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  • 1 pound frozen peeled deveined m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • crusty bread, to serve
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  • 1/2 bunch fresh parsley, chopped
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  • 3 tablespoons extra-virgin olive...
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  • 2 shallots, finely chopped
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    +
  • 4 tablespoons unsalted butter, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon poultry seasoning
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  • 1/4 cup fresh parsley , chopped
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  • 1 lb roll of pork sausage
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  • 1 beaten egg
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    +
  • 1 loaf day old crusty bread, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium carrots, roughly chopped
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  • 3 stalks celery, roughly chopped
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  • 1/4 small head green cabbage, sl...
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  • 4 ounces pancetta, diced
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  • 1 cup dried cannellini beans, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 dozen clams, scrubbed
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  • 1/2 pound medium shrimp, peeled...
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  • Freshly ground black pepper
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  • 1/2 pound angler fish fillets, s...
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  • 1 dozen mussels, scrubbed and de...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped fresh parsley
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    +
  • Pinch of red pepper flakes
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup chopped fresh chives
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    +
  • 3 tablespoons unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons chopped fresh pars...
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  • 12 to 16 fresh whole sardines, c...
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large cloves garlic, peeled an...
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  • 1 tablespoon chopped fresh parsl...
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    +
  • 1 arbol chile, seeded and sliced...
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    +
  • crusty bread, for serving
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    +
  • 1/3 cup Spanish olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup plain yogurt
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    +
  • 3 cloves garlic
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    +
  • fresh lemon juice
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    +
  • 4 cloves garlic , chopped
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    +
  • 2 teaspoons fresh lemon zest , m...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Any leftover turkey meat, diced
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    +
  • 1 cup chopped green onions, gree...
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    +
  • Freshly ground black pepper
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    +
  • Loaf of crusty bread
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    +
  • Water, to cover
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups dry white wine
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    +
  • Sea salt, to taste
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    +
  • 2 teaspoons sea salt
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    +
  • 6 medium cloves garlic, peeled
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    +
  • 1/4 cup finely chopped fresh par...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons Creole or other wh...
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    +
  • 1/4 cup minced shallots
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    +
  • crusty bread, for serving
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup chopped fresh parsley le...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all