• 19 Ingredients
  • 4/1 to 1 1/2-pound Dungeness cra...
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  • OR 2 2-pound crabs
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  • Reserved tomalley sauce and crab...
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  • 1 teaspoon Chili flakes
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  • 1 teaspoon Chopped fresh thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1 tablespoon coarsely chopped fr...
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 pounds boned and skinned h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4-6 pieces veal osso bucco shank...
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  • Salt and pepper
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  • 1 large carrot, peeled and chopped
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  • 2-3 small ribs celery and leafy...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • Olive oil
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  • 5 garlic cloves, 4 finely choppe...
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  • 3/4 pound eggplant, cut into 1 i...
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  • 3/4 pound small zucchini, sliced...
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  • 3/4 pound cherry tomatoes, left...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 pounds cleaned calamari (squid...
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  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons red chile flakes
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  • 1/4 cup chopped flat-leaf parsley
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  • 2/3 cup extra-virgin olive oil,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red bell pepper, thinly sliced
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  • 4 ounces chorizo, casings remove...
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  • 1 tablespoon minced garlic
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  • 1 cup dry white wine, such as Pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 3 to 4 pounds mussels
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  • 2 tablespoons olive oil or butte...
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  • 2 medium shallots, minced
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  • 3 cloves garlic, minced
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  • 1 cup chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1 pound skinless mahi mahi, cut...
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  • 1 cup fresh corn kernels
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  • 1 medium-sized red bell pepper,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large shallot, finely diced
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  • 3/4 cup dry white wine
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  • 8 ounces cherry tomatoes, halved
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  • 1 cup fresh corn kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large shallot, finely diced
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  • 3/4 cup dry white wine
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  • 8 ounces cherry tomatoes, halved
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  • 1 cup fresh corn kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 1 stick butter, softened
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  • 4 anchovies, drained
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  • salt and pepper, to taste
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  • 6 thick slices crusty bread (cia...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb gound breakfast sausage (I...
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  • 1 red bell pepper
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  • 2 cup mushrooms, sliced (cremini...
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  • 2 tsp salt, divided
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  • Pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stick (4 oz.) unsalted butter
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  • 1/8 ounce package baby bella mu...
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  • 1 small onion, chopped
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  • 3 tablespoons flour
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  • 2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Pinch of saffron threads
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  • 3/4 cup fish stock or bottled cl...
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  • 3 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced
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  • 1 small onion, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 slices (1 in. thick) crusty br...
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  • About 2/3 cup extra-virgin olive...
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  • 3/4 teaspoon sea salt or coarse...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cloves peeled garlic, cut in half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 wood or metal skewers
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  • 2 pounds boned, skinned chicken...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup extra-virgin olive oil,...
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  • 2 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb whole fresh, or cleaned and...
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  • 2 c olive oil
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  • 3 large eggs
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  • 1.5 c flour
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  • 0.25 t cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15- to 16-ounce) package froz...
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  • 1 small onion
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  • 2 garlic cloves, forced through...
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  • 3 tablespoons unsalted butter
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  • 2 teaspoons dry mustard
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound crusty bread (pugliese o...
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  • 1/2 pound bacon, cut into lardons
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  • 1 cup red onion, quartered and c...
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  • 1 cup sliced mushrooms
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  • 1 cup cheddar cheese, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 leeks, trimmed of rough tops a...
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  • 2 small to medium size carrots
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  • 2 tablespoons extra virgin olive...
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  • 6 slices lean, smoky, good quali...
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  • 3 small ribs celery from the hea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 tbsp plain flour
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  • 1.0 tsp ground cinnamon
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  • 450.0 g beef rump steak
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  • 1.0 red onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 4 slices crusty bread (about 1-i...
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1 lb. sliced deli turkey breast
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  • 1 cup prepared mashed potatoes [...
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  • 1/2 cup cranberry sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 homemade or store-bought roast...
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  • About 1 tablespoon EVOO
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  • 1 1/2 pounds ground lamb
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  • 1 small fresno chile pepper, see...
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  • 4 cloves garlic, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices stale white bread, crus...
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  • 1 x 410g tin Sainsbury's butter...
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  • 1 egg, beaten
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  • 100 g Sainsbury's frozen spinach...
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  • 1 tbsp Sainsbury's dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all