• 9 Ingredients
  • 5 large tomatoes, cut into eighths
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  • 3 tablespoons olive oil
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  • 2 tablespoons minced garlic
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  • kosher salt and black pepper
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  • 1 1/2 pounds medium shrimp, peel...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 x onion, diced
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  • 2 cloves garlic, chopped
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  • chili pepper flakes to taste
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  • 1/4 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, thinly sliced
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  • 1 small onion, thinly sliced
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  • 1 small green bell pepper, finel...
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  • 1 pound plum tomatoes, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound flank steak
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  • 2 cups loosely packed farm spina...
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  • 1 cup crumbled feta cheese
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  • 1/4 cup chopped kalamata olives...
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  • Salt and coarse black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 slices crusty bread, cut into...
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon oregano
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  • 2 heads romaine lettuce, sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 3 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon hot red-pepper flakes
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • crusty bread, to serve
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  • 400 g dried spaghetti
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  • 2 tablespoons lemon juice
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  • 1 teaspoon finely-grated lemon rind
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  • 1 red onion , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 22 Ingredients
  • 6 tablespoons chopped fresh mint...
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  • 1 pound romaine, cleaned and rou...
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  • 1 cup crumbled feta cheese
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  • 3 tablespoons chopped fresh marj...
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  • 2 cups chopped plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons chopped flat leaf...
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  • 1 cup day old bread crumbs
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  • 3 tablespoons olive oil
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  • 2 pounds ripe plum tomatoes
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  • Serving suggestion: crusty bread
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 bunch fresh spinach, stemmed
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  • 1 cup small pasta, such as pastina
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  • Freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • 4 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic, smashed
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  • 1 teaspoon dried mint
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  • Kosher salt and freshly ground p...
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  • 1 1/2 pounds boneless beef sirlo...
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  • 1 cup grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all